Women's Multivitamin, 60 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) | 1800 mcg RAE | 200% |
| Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L -ascorbate) | 180 mg | 200% |
| Vitamin D3 (as cholecalciferol) (1600 IU) | 40 mcg | 200% |
| Vitamin E (as RRR-alpha tocopheryl acid succinate) | 30 mg | 200% |
| Vitamin K2 (as menaquinone-7) (MK-7) | 180 mcg | † |
| Thiamin (as thiamin HCl) | 2.4 mg | 200% |
| Riboflavin (as riboflavin-5'-phosphate sodium) | 2.4 mg | 185% |
| Niacin (as niacinamide) | 28 mg NE | 175% |
| Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) | 9 mg | 529% |
| Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® | 800 mcg DFE | 200% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 8333% |
| Biotin | 200 mcg | 667% |
| Pantothenic Acid (as calcium D-pantothenate) | 20 mg | 400% |
| Choline (as choline dihydrogen citrate) | 130 mg | 24% |
| Calcium(as dibasic calcium phosphate, others) | 200 mg | 15% |
| Iron (as Ferrochel®ferrous bisglycinate chelate) | 16 mg | 89% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as TRAACS®zinc bisglycinate chelate) | 16 mg | 145% |
| Selenium (as Albion®selenium glycinate complex) | 110 mcg | 200% |
| Manganese (as TRAACS®manganese bisglycinate chelate) | 2 mg | 87% |
| Chromium (as TRAACS®chromium nicotinate glycinate chelate) | 50 mcg | 143% |
| Molybdenum (as TRAACS®molybdenum glycinate chelate) | 90 mcg | 200% |
| Boron (as Albion®bororganic glycine complex) | 0.5 mg | † |
| Vanadium (as TRAACS® vanadium nicotinate glycinate chelate) | 20 mcg | † |
| Ashwagandha(Withania somnifera) (root) KSM-66® | 216 mg | † |
| Ginger Extract (Zingiber officinale) (rhizome) | 100 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) Good
- Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L -ascorbate) Fair
- Vitamin D3 (as cholecalciferol) (1600 IU) Good
- Vitamin E (as RRR-alpha tocopheryl acid succinate) Good
- Vitamin K2 (as menaquinone-7) (MK-7) Good
- Thiamin (as thiamin HCl) Fair
- Riboflavin (as riboflavin-5'-phosphate sodium) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) Good
- Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as calcium D-pantothenate) Good
- Choline (as choline dihydrogen citrate) Fair
- Calcium(as dibasic calcium phosphate, others) Fair
- Iron (as Ferrochel®ferrous bisglycinate chelate) Good
- Iodine (as potassium iodide) Good
- Zinc (as TRAACS®zinc bisglycinate chelate) Good
- Selenium (as Albion®selenium glycinate complex) Good
- Manganese (as TRAACS®manganese bisglycinate chelate) Good
- Chromium (as TRAACS®chromium nicotinate glycinate chelate) Good
- Molybdenum (as TRAACS®molybdenum glycinate chelate) Good
- Boron (as Albion®bororganic glycine complex) Fair
- Vanadium (as TRAACS® vanadium nicotinate glycinate chelate) Poor
- Ashwagandha(Withania somnifera) (root) KSM-66® Good
- Ginger Extract (Zingiber officinale) (rhizome) Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Hydroxypropyl Cellulose
- Croscarmellose Sodium
- Silica
- Sodium Stearyl Fumarate
- Magnesium Stearate
Efficacy Very Good
Dosage Analysis
- Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) 1800 mcg RAE Effective
- Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L -ascorbate) 180 mg Effective
- Vitamin D3 (as cholecalciferol) (1600 IU) 40 mcg Effective
- Vitamin E (as RRR-alpha tocopheryl acid succinate) 30 mg Effective
- Vitamin K2 (as menaquinone-7) (MK-7) 180 mcg Effective
- Thiamin (as thiamin HCl) 2.4 mg Effective
- Riboflavin (as riboflavin-5'-phosphate sodium) 2.4 mg Effective
- Niacin (as niacinamide) 28 mg NE Effective
- Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) 9 mg Effective
- Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® 800 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 200 mcg Effective
- Biotin 200 mcg Effective
- Pantothenic Acid (as calcium D-pantothenate) 20 mg Effective
- Choline (as choline dihydrogen citrate) 130 mg Under-dosed
- Calcium(as dibasic calcium phosphate, others) 200 mg Under-dosed
- Iron (as Ferrochel®ferrous bisglycinate chelate) 16 mg Effective
- Iodine (as potassium iodide) 150 mcg Effective
- Zinc (as TRAACS®zinc bisglycinate chelate) 16 mg Effective
- Selenium (as Albion®selenium glycinate complex) 110 mcg Effective
- Manganese (as TRAACS®manganese bisglycinate chelate) 2 mg Effective
- Chromium (as TRAACS®chromium nicotinate glycinate chelate) 50 mcg Effective
- Molybdenum (as TRAACS®molybdenum glycinate chelate) 90 mcg Effective
- Boron (as Albion®bororganic glycine complex) 0.5 mg Under-dosed
- Ashwagandha(Withania somnifera) (root) KSM-66® 216 mg Under-dosed
- Ginger Extract (Zingiber officinale) (rhizome) 100 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) | 1800 mcg RAE | 200% |
| Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L -ascorbate) | 180 mg | 200% |
| Vitamin D3 (as cholecalciferol) (1600 IU) | 40 mcg | 200% |
| Vitamin E (as RRR-alpha tocopheryl acid succinate) | 30 mg | 200% |
| Vitamin K2 (as menaquinone-7) (MK-7) | 180 mcg | † |
| Thiamin (as thiamin HCl) | 2.4 mg | 200% |
| Riboflavin (as riboflavin-5'-phosphate sodium) | 2.4 mg | 185% |
| Niacin (as niacinamide) | 28 mg NE | 175% |
| Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) | 9 mg | 529% |
| Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® | 800 mcg DFE | 200% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 8333% |
| Biotin | 200 mcg | 667% |
| Pantothenic Acid (as calcium D-pantothenate) | 20 mg | 400% |
| Choline (as choline dihydrogen citrate) | 130 mg | 24% |
| Calcium(as dibasic calcium phosphate, others) | 200 mg | 15% |
| Iron (as Ferrochel®ferrous bisglycinate chelate) | 16 mg | 89% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as TRAACS®zinc bisglycinate chelate) | 16 mg | 145% |
| Selenium (as Albion®selenium glycinate complex) | 110 mcg | 200% |
| Manganese (as TRAACS®manganese bisglycinate chelate) | 2 mg | 87% |
| Chromium (as TRAACS®chromium nicotinate glycinate chelate) | 50 mcg | 143% |
| Molybdenum (as TRAACS®molybdenum glycinate chelate) | 90 mcg | 200% |
| Boron (as Albion®bororganic glycine complex) | 0.5 mg | † |
| Vanadium (as TRAACS® vanadium nicotinate glycinate chelate) | 20 mcg | † |
| Ashwagandha(Withania somnifera) (root) KSM-66® | 216 mg | † |
| Ginger Extract (Zingiber officinale) (rhizome) | 100 mg | † |
Other Ingredients
Price Comparison
Price History
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Certifications
7 certifications
Transparency
5 claims
Violation History
6 incidents
Is Nordic Naturals Women's Multivitamin, 60 Tablets a good supplement?
Nordic Naturals Women's Multivitamin, 60 Tablets received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 26 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Nordic Naturals, holds a brand trust score of 98/100 with 7 verified certifications including Consumerlab, Labdoor, Nsf Certified For Sport, Nsf Gmp.
What are the ingredients in Nordic Naturals Women's Multivitamin, 60 Tablets?
Nordic Naturals Women's Multivitamin, 60 Tablets contains 26 active ingredients: Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) (1800 mcg RAE), Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L -ascorbate) (180 mg), Vitamin D3 (as cholecalciferol) (1600 IU) (40 mcg), Vitamin E (as RRR-alpha tocopheryl acid succinate) (30 mg), Vitamin K2 (as menaquinone-7) (MK-7) (180 mcg), Thiamin (as thiamin HCl) (2.4 mg), and 20 more. Notable high-dose ingredients include Vitamin B6 at 529% DV, Vitamin B12 at 8333% DV, Biotin at 667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nordic Naturals Women's Multivitamin, 60 Tablets safe to take?
Nordic Naturals Women's Multivitamin, 60 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nordic Naturals a trustworthy supplement brand?
Nordic Naturals receives a brand trust score of 98/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1995 and headquartered in Watsonville, California, USA, the company offers 186 products in their lineup. They hold 7 verified certifications including Consumerlab, Labdoor, Nsf Certified For Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nordic Naturals has 6 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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