Nordic Naturals ProEFA-3-6-9, Lemon, 1,000 mg, 90 Soft Gels supplement bottle
Nordic Naturals

ProEFA-3-6-9, Lemon, 1,000 mg, 90 Soft Gels

What We Researched
12 active ingredients analyzed · 6 inactive ingredients decoded · 7 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
73
Product Score Fair
98
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Omega-3s 565 mg †
EPA (Eicosapentaenoic Acid) 270 mg †
DHA (Docosahexaenoic Acid) 180 mg †
Other Omega-3s 115 mg †
Omega-6s 240 mg †
GLA (Gamma-Linolenic Acid) 70 mg †
Omega-9s 225 mg †
OA (Oleic Acid) 180 mg †
Bioavailability Very Good

Absorption Rating

  • Omega-3s Good
  • EPA (Eicosapentaenoic Acid) Fair
  • DHA (Docosahexaenoic Acid) Fair
  • Other Omega-3s Good
  • Omega-6s Fair
  • GLA (Gamma-Linolenic Acid) Good
  • Omega-9s Good
  • OA (Oleic Acid) Good
Other Ingredients Excellent

Fillers & Additives

  • Purified Deep Sea Fish Oil (from Anchovies and Sardines)
  • Soft Gel Capsule (Gelatin, Glycerin, Water, Natural Lemon Flavor)
  • Borage Seed Oil (Borago Officinalis)
  • Natural Lemon Flavor
  • D-Alpha Tocopherol (Antioxidant)
  • Rosemary Extract (A Natural Preservative)
Efficacy Very Poor

Dosage Analysis

  • Omega-3s 565 mg Effective
  • EPA (Eicosapentaenoic Acid) 270 mg Under-dosed
  • DHA (Docosahexaenoic Acid) 180 mg Under-dosed
  • Other Omega-3s 115 mg Under-dosed
  • GLA (Gamma-Linolenic Acid) 70 mg Under-dosed
  • Omega-9s 225 mg Under-dosed
  • OA (Oleic Acid) 180 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g †
Omega-3s 565 mg †
EPA (Eicosapentaenoic Acid) 270 mg †
DHA (Docosahexaenoic Acid) 180 mg †
Other Omega-3s 115 mg †
Omega-6s 240 mg †
GLA (Gamma-Linolenic Acid) 70 mg †
Omega-9s 225 mg †
OA (Oleic Acid) 180 mg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Purified Deep Sea Fish Oil (from Anchovies and Sardines) Generally_safe

It is added to supplements as a source of omega-3 fatty acids.

Soft Gel Capsule (Gelatin, Glycerin, Water, Natural Lemon Flavor) Generally_safe

It is used to encapsulate liquid or oil-based ingredients.

Borage Seed Oil (Borago Officinalis) Generally_safe

It may be included for its potential health benefits.

Natural Lemon Flavor Safe

It is used to add a lemon flavor to supplements.

D-Alpha Tocopherol (Antioxidant) Safe

It is used to prevent oxidation and extend the shelf life of the supplement.

Rosemary Extract (A Natural Preservative) Safe

It is used to preserve the supplement.

Price Comparison

iHerb $28.72 $0.64 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$30$29$28$27$26 Mar 12 $28.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nordic Naturals

Founded 1995 · Watsonville, California, USA · 186 products · nordicnaturals.com/

Certifications

7 certifications
Consumerlab Verified Source
Labdoor Verified
Nsf Certified For Sport Verified Source
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Vegan Certified Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Claimed Source
In House Testing — Verified Source

Violation History

6 incidents
Recall Zero Sugar Kids Multivitamin Supplements2025-05-02Source
Recall Baby's Vitamin D3 Liquid, 0.76 fl. oz.2024-02-27Source
Lawsuit Deceptively labeling fish oil supplements as supporting 'heart health' despite studies suggesting they may not provide benefits and could increase the risk of atrial fibrillation.2024Source
Lawsuit Falsely advertising that its Omega brain, focus, and memory supplements have a meaningful impact on long-term memory and cognition.2023Source
Lawsuit Falsely advertising products as 'natural' when they contain synthetic ingredients.2022Source
Fda Warning Sale of unregistered food supplements in the Philippines.2019-08-01Source
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Frequently Asked Questions
Is Nordic Naturals ProEFA-3-6-9, Lemon a good supplement?

Nordic Naturals ProEFA-3-6-9, Lemon, 1,000 mg, 90 Soft Gels received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 45 servings per container. Of the 6 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Nordic Naturals, holds a brand trust score of 98/100 with 7 verified certifications including Consumerlab, Labdoor, Nsf Certified For Sport, Nsf Gmp.

What are the ingredients in Nordic Naturals ProEFA-3-6-9, Lemon?

Nordic Naturals ProEFA-3-6-9, Lemon contains 12 active ingredients: Calories (20), Total Fat (2 g), Saturated Fat (0 g), Trans Fat (0 g), Omega-3s (565 mg), EPA (Eicosapentaenoic Acid) (270 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nordic Naturals ProEFA-3-6-9, Lemon safe to take?

Nordic Naturals ProEFA-3-6-9, Lemon, 1,000 mg, 90 Soft Gels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nordic Naturals a trustworthy supplement brand?

Nordic Naturals receives a brand trust score of 98/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1995 and headquartered in Watsonville, California, USA, the company offers 186 products in their lineup. They hold 7 verified certifications including Consumerlab, Labdoor, Nsf Certified For Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nordic Naturals has 6 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.