Prenatal Multivitamin, 60 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as ß-carotene, retinol palmitate) | 1,100 mcg RAE | 85% |
| Vitamin C (as calcium L-ascorbate, magnesium L-ascorbate) | 120 mg | 100% |
| Vitamin D3 (as cholecalciferol) (2,000 IU) | 50 mg | 333% |
| Vitamin E (as RRR-alpha tocopheryl acid succinate) | 15 mg | 79% |
| Vitamin K2 (as menaquinone-7 [MK-7]) | 80 mcg | † |
| Thiamin (as thiamin HCl) | 5 mg | 357% |
| Riboflavin (as riboflavin-5'-phosphate sodium) | 5 mg | 313% |
| Niacin (as inositol hexaniacinate, niacinamide) | 25 mg NE | 139% |
| Vitamin B6 (as pyridoxal-5'-phosphate, pyridoxine HCl) | 20 mg | 1,000% |
| Folate ([6S}- 5-MTHF) Quatrefolic®(as [6S]-5-methyltetrahydrofolate•D-glucosamine) (equivalent to 750 mcg folic acid) | 1,275 mcg DFE | 213% |
| Vitamin B12 (as methylcobalamin) | 60 mcg | 2,143% |
| Biotin | 375 mg | 1,071% |
| Pantothenic Acid (as calcium D-pantothenate) | 7 mg | 100% |
| Choline (as choline citrate) | 150 mg | 27% |
| Calcium (as dibasic calcium phosphate dihydrate, calcium L-ascorbate, calcium D-pantothenate) | 80 mg | 6% |
| Iron (as Ferrochel® Ferrous bisglycinate chelate) | 22 mg | 81% |
| Phosphorus (as calcium phosphate) | 50 mg | 4% |
| lodine (as potassium iodide) | 170 mcg | 59% |
| Magnesium (as TRAACS® magnesium bisglycinate chelate, magnesium L-ascorbate) | 50 mg | 13% |
| Zinc (as TRAACS® zinc bisglycinate chelate) | 12 mg | 92% |
| Selenium (as Albion® selenium glycinate complex) | 100 mcg | 143% |
| Copper (as TRAACS® copper bisglycinate chelate) | 0.8 mg | 62% |
| Manganese (as TRAACS® manganese bisglycinate chelate) | 3 mg | 115% |
| Chromium (as TRAACS® chromium nicotinate glycinate chelate) | 80 mcg | 178% |
| Molybdenum (as TRAACS® molybdenum glycinate chelate) | 50 mcg | 100% |
| Sodium (naturally occurring) | 15 mg | <1% |
| Potassium (as potassium bicarbonate, Albion® potassium glycinate complex) | 75 mg | 1% |
| Boron (as Albion® boron glycinate complex) | 80 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as ß-carotene, retinol palmitate) Good
- Vitamin C (as calcium L-ascorbate, magnesium L-ascorbate) Fair
- Vitamin D3 (as cholecalciferol) (2,000 IU) Good
- Vitamin E (as RRR-alpha tocopheryl acid succinate) Good
- Vitamin K2 (as menaquinone-7 [MK-7]) Good
- Thiamin (as thiamin HCl) Fair
- Riboflavin (as riboflavin-5'-phosphate sodium) Good
- Niacin (as inositol hexaniacinate, niacinamide) Good
- Vitamin B6 (as pyridoxal-5'-phosphate, pyridoxine HCl) Fair
- Folate ([6S}- 5-MTHF) Quatrefolic®(as [6S]-5-methyltetrahydrofolate•D-glucosamine) (equivalent to 750 mcg folic acid) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as calcium D-pantothenate) Good
- Choline (as choline citrate) Poor
- Calcium (as dibasic calcium phosphate dihydrate, calcium L-ascorbate, calcium D-pantothenate) Fair
- Iron (as Ferrochel® Ferrous bisglycinate chelate) Good
- Phosphorus (as calcium phosphate) Good
- lodine (as potassium iodide) Good
- Magnesium (as TRAACS® magnesium bisglycinate chelate, magnesium L-ascorbate) Good
- Zinc (as TRAACS® zinc bisglycinate chelate) Good
- Selenium (as Albion® selenium glycinate complex) Good
- Copper (as TRAACS® copper bisglycinate chelate) Good
- Manganese (as TRAACS® manganese bisglycinate chelate) Good
- Chromium (as TRAACS® chromium nicotinate glycinate chelate) Good
- Molybdenum (as TRAACS® molybdenum glycinate chelate) Good
- Sodium (naturally occurring) Good
- Potassium (as potassium bicarbonate, Albion® potassium glycinate complex) Good
- Boron (as Albion® boron glycinate complex) Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Vitamin A (as ß-carotene, retinol palmitate) 1,100 mcg RAE Effective
- Vitamin C (as calcium L-ascorbate, magnesium L-ascorbate) 120 mg Effective
- Vitamin D3 (as cholecalciferol) (2,000 IU) 50 mg Under-dosed
- Vitamin E (as RRR-alpha tocopheryl acid succinate) 15 mg Effective
- Vitamin K2 (as menaquinone-7 [MK-7]) 80 mcg Under-dosed
- Thiamin (as thiamin HCl) 5 mg Effective
- Riboflavin (as riboflavin-5'-phosphate sodium) 5 mg Effective
- Niacin (as inositol hexaniacinate, niacinamide) 25 mg NE Effective
- Vitamin B6 (as pyridoxal-5'-phosphate, pyridoxine HCl) 20 mg Effective
- Folate ([6S}- 5-MTHF) Quatrefolic®(as [6S]-5-methyltetrahydrofolate•D-glucosamine) (equivalent to 750 mcg folic acid) 1,275 mcg DFE High
- Vitamin B12 (as methylcobalamin) 60 mcg Effective
- Biotin 375 mg High
- Pantothenic Acid (as calcium D-pantothenate) 7 mg Effective
- Choline (as choline citrate) 150 mg Under-dosed
- Calcium (as dibasic calcium phosphate dihydrate, calcium L-ascorbate, calcium D-pantothenate) 80 mg Under-dosed
- Iron (as Ferrochel® Ferrous bisglycinate chelate) 22 mg Effective
- Phosphorus (as calcium phosphate) 50 mg Under-dosed
- lodine (as potassium iodide) 170 mcg Under-dosed
- Magnesium (as TRAACS® magnesium bisglycinate chelate, magnesium L-ascorbate) 50 mg Under-dosed
- Zinc (as TRAACS® zinc bisglycinate chelate) 12 mg Effective
- Selenium (as Albion® selenium glycinate complex) 100 mcg Effective
- Copper (as TRAACS® copper bisglycinate chelate) 0.8 mg Effective
- Manganese (as TRAACS® manganese bisglycinate chelate) 3 mg Effective
- Chromium (as TRAACS® chromium nicotinate glycinate chelate) 80 mcg Effective
- Molybdenum (as TRAACS® molybdenum glycinate chelate) 50 mcg Effective
- Sodium (naturally occurring) 15 mg Under-dosed
- Potassium (as potassium bicarbonate, Albion® potassium glycinate complex) 75 mg Under-dosed
- Boron (as Albion® boron glycinate complex) 80 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as ß-carotene, retinol palmitate) | 1,100 mcg RAE | 85% |
| Vitamin C (as calcium L-ascorbate, magnesium L-ascorbate) | 120 mg | 100% |
| Vitamin D3 (as cholecalciferol) (2,000 IU) | 50 mg | 333% |
| Vitamin E (as RRR-alpha tocopheryl acid succinate) | 15 mg | 79% |
| Vitamin K2 (as menaquinone-7 [MK-7]) | 80 mcg | † |
| Thiamin (as thiamin HCl) | 5 mg | 357% |
| Riboflavin (as riboflavin-5'-phosphate sodium) | 5 mg | 313% |
| Niacin (as inositol hexaniacinate, niacinamide) | 25 mg NE | 139% |
| Vitamin B6 (as pyridoxal-5'-phosphate, pyridoxine HCl) | 20 mg | 1,000% |
| Folate ([6S}- 5-MTHF) Quatrefolic®(as [6S]-5-methyltetrahydrofolate•D-glucosamine) (equivalent to 750 mcg folic acid) | 1,275 mcg DFE | 213% |
| Vitamin B12 (as methylcobalamin) | 60 mcg | 2,143% |
| Biotin | 375 mg | 1,071% |
| Pantothenic Acid (as calcium D-pantothenate) | 7 mg | 100% |
| Choline (as choline citrate) | 150 mg | 27% |
| Calcium (as dibasic calcium phosphate dihydrate, calcium L-ascorbate, calcium D-pantothenate) | 80 mg | 6% |
| Iron (as Ferrochel® Ferrous bisglycinate chelate) | 22 mg | 81% |
| Phosphorus (as calcium phosphate) | 50 mg | 4% |
| lodine (as potassium iodide) | 170 mcg | 59% |
| Magnesium (as TRAACS® magnesium bisglycinate chelate, magnesium L-ascorbate) | 50 mg | 13% |
| Zinc (as TRAACS® zinc bisglycinate chelate) | 12 mg | 92% |
| Selenium (as Albion® selenium glycinate complex) | 100 mcg | 143% |
| Copper (as TRAACS® copper bisglycinate chelate) | 0.8 mg | 62% |
| Manganese (as TRAACS® manganese bisglycinate chelate) | 3 mg | 115% |
| Chromium (as TRAACS® chromium nicotinate glycinate chelate) | 80 mcg | 178% |
| Molybdenum (as TRAACS® molybdenum glycinate chelate) | 50 mcg | 100% |
| Sodium (naturally occurring) | 15 mg | <1% |
| Potassium (as potassium bicarbonate, Albion® potassium glycinate complex) | 75 mg | 1% |
| Boron (as Albion® boron glycinate complex) | 80 mcg | † |
Price Comparison
Price History
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Certifications
7 certifications
Transparency
5 claims
Violation History
6 incidents
Is Nordic Naturals Prenatal Multivitamin, 60 Tablets a good supplement?
Nordic Naturals Prenatal Multivitamin, 60 Tablets received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 28 active ingredients with 30 servings per container. The manufacturer, Nordic Naturals, holds a brand trust score of 98/100 with 7 verified certifications including Consumerlab, Labdoor, Nsf Certified For Sport, Nsf Gmp.
What are the ingredients in Nordic Naturals Prenatal Multivitamin, 60 Tablets?
Nordic Naturals Prenatal Multivitamin, 60 Tablets contains 28 active ingredients: Vitamin A (as ß-carotene, retinol palmitate) (1,100 mcg RAE), Vitamin C (as calcium L-ascorbate, magnesium L-ascorbate) (120 mg), Vitamin D3 (as cholecalciferol) (2,000 IU) (50 mg), Vitamin E (as RRR-alpha tocopheryl acid succinate) (15 mg), Vitamin K2 (as menaquinone-7 [MK-7]) (80 mcg), Thiamin (as thiamin HCl) (5 mg), and 22 more. Notable high-dose ingredients include Vitamin D3 at 333% DV, Thiamin at 357% DV, Riboflavin at 313% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nordic Naturals Prenatal Multivitamin, 60 Tablets safe to take?
Nordic Naturals Prenatal Multivitamin, 60 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nordic Naturals a trustworthy supplement brand?
Nordic Naturals receives a brand trust score of 98/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1995 and headquartered in Watsonville, California, USA, the company offers 186 products in their lineup. They hold 7 verified certifications including Consumerlab, Labdoor, Nsf Certified For Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nordic Naturals has 6 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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