Men's Multivitamin, 60 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) | 1,800 mcg RAE | 200% |
| Vitamin C as 70% calcium L-ascorbate, 30% magnesium L-ascorbate) | 180 mg | 200% |
| Vitamin D3 (as cholecalciferol) (1,600 IU) | 40 mcg | 200% |
| Vitamin E (as RRR-alpha tocopheryl acid succinate) | 30 mg | 200% |
| Vitamin K2 (as menaquinone-7)(MK-7) | 180 mcg | † |
| Thiamin (as thiamin HCl) | 3.4 mg | 283% |
| Riboflavin (as riboflavin-5'-phosphate sodium) | 3.6 mg | 277% |
| Niacin (as 80% inositol hexaniacinate and 20% niacinamide) | 32 mg NE | 200% |
| Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) | 9 mg | 529% |
| Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® | 800 mcg DFE | 200% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 8,333% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as calcium D-pantothenate) | 20 mg | 400% |
| Calcium (as dibasic calcium phosphate, others) | 240 mg | 18% |
| Iron (naturally occurring) | 1 mg | 6% |
| lodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as TRAACS® zinc bisglycinate chelate) | 22 mg | 200% |
| Selenium (as Albion® selenium glycinate complex) | 110 mcg | 200% |
| Copper (as TRAACS® copper bisglycinate chelate) | 0.6 mg | 67% |
| Manganese (as TRAACS® manganese bisglycinate chelate) | 2 mg | 87% |
| Chromium (as TRAACS® chromium nicotinate glycinate chelate) | 70 mcg | 200% |
| Molybdenum (as TRAACS® molybdenum glycinate) | 90 mcg | 200% |
| Boron (as Albion® boron glycinate complex) | 0.5 mg | † |
| Vanadium (as TRAACS® vanadium nicotinate glycinate chelate) | 20 mcg | † |
| Saw Palmetto Extract (Sereona repens)(berry) | 160 mg | † |
| Stinging Nettle Extract (Urtica dioica)(aerial part) | 120 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) Good
- Vitamin C as 70% calcium L-ascorbate, 30% magnesium L-ascorbate) Fair
- Vitamin D3 (as cholecalciferol) (1,600 IU) Good
- Vitamin E (as RRR-alpha tocopheryl acid succinate) Good
- Vitamin K2 (as menaquinone-7)(MK-7) Good
- Thiamin (as thiamin HCl) Fair
- Riboflavin (as riboflavin-5'-phosphate sodium) Good
- Niacin (as 80% inositol hexaniacinate and 20% niacinamide) Good
- Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) Good
- Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as calcium D-pantothenate) Good
- Calcium (as dibasic calcium phosphate, others) Fair
- Iron (naturally occurring) Fair
- lodine (as potassium iodide) Good
- Zinc (as TRAACS® zinc bisglycinate chelate) Good
- Selenium (as Albion® selenium glycinate complex) Good
- Copper (as TRAACS® copper bisglycinate chelate) Good
- Manganese (as TRAACS® manganese bisglycinate chelate) Good
- Chromium (as TRAACS® chromium nicotinate glycinate chelate) Good
- Molybdenum (as TRAACS® molybdenum glycinate) Good
- Boron (as Albion® boron glycinate complex) Good
- Vanadium (as TRAACS® vanadium nicotinate glycinate chelate) Poor
- Saw Palmetto Extract (Sereona repens)(berry) Poor
- Stinging Nettle Extract (Urtica dioica)(aerial part) Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Hydroxylpropyl cellulose
- Croscarmellose Sodium
- Calcium Silicate
- Sodium Stearyl Fumarate
- Silica
- Magnesium Stearate
Efficacy Very Good
Dosage Analysis
- Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) 1,800 mcg RAE Effective
- Vitamin C as 70% calcium L-ascorbate, 30% magnesium L-ascorbate) 180 mg Effective
- Vitamin D3 (as cholecalciferol) (1,600 IU) 40 mcg Effective
- Vitamin E (as RRR-alpha tocopheryl acid succinate) 30 mg Effective
- Vitamin K2 (as menaquinone-7)(MK-7) 180 mcg Effective
- Thiamin (as thiamin HCl) 3.4 mg Effective
- Riboflavin (as riboflavin-5'-phosphate sodium) 3.6 mg Effective
- Niacin (as 80% inositol hexaniacinate and 20% niacinamide) 32 mg NE Effective
- Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) 9 mg Effective
- Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® 800 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 200 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid (as calcium D-pantothenate) 20 mg Effective
- Calcium (as dibasic calcium phosphate, others) 240 mg Under-dosed
- Iron (naturally occurring) 1 mg Under-dosed
- lodine (as potassium iodide) 150 mcg Under-dosed
- Zinc (as TRAACS® zinc bisglycinate chelate) 22 mg Effective
- Selenium (as Albion® selenium glycinate complex) 110 mcg Effective
- Copper (as TRAACS® copper bisglycinate chelate) 0.6 mg Effective
- Manganese (as TRAACS® manganese bisglycinate chelate) 2 mg Effective
- Chromium (as TRAACS® chromium nicotinate glycinate chelate) 70 mcg Effective
- Molybdenum (as TRAACS® molybdenum glycinate) 90 mcg Effective
- Boron (as Albion® boron glycinate complex) 0.5 mg Under-dosed
- Saw Palmetto Extract (Sereona repens)(berry) 160 mg Effective
- Stinging Nettle Extract (Urtica dioica)(aerial part) 120 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) | 1,800 mcg RAE | 200% |
| Vitamin C as 70% calcium L-ascorbate, 30% magnesium L-ascorbate) | 180 mg | 200% |
| Vitamin D3 (as cholecalciferol) (1,600 IU) | 40 mcg | 200% |
| Vitamin E (as RRR-alpha tocopheryl acid succinate) | 30 mg | 200% |
| Vitamin K2 (as menaquinone-7)(MK-7) | 180 mcg | † |
| Thiamin (as thiamin HCl) | 3.4 mg | 283% |
| Riboflavin (as riboflavin-5'-phosphate sodium) | 3.6 mg | 277% |
| Niacin (as 80% inositol hexaniacinate and 20% niacinamide) | 32 mg NE | 200% |
| Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) | 9 mg | 529% |
| Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® | 800 mcg DFE | 200% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 8,333% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as calcium D-pantothenate) | 20 mg | 400% |
| Calcium (as dibasic calcium phosphate, others) | 240 mg | 18% |
| Iron (naturally occurring) | 1 mg | 6% |
| lodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as TRAACS® zinc bisglycinate chelate) | 22 mg | 200% |
| Selenium (as Albion® selenium glycinate complex) | 110 mcg | 200% |
| Copper (as TRAACS® copper bisglycinate chelate) | 0.6 mg | 67% |
| Manganese (as TRAACS® manganese bisglycinate chelate) | 2 mg | 87% |
| Chromium (as TRAACS® chromium nicotinate glycinate chelate) | 70 mcg | 200% |
| Molybdenum (as TRAACS® molybdenum glycinate) | 90 mcg | 200% |
| Boron (as Albion® boron glycinate complex) | 0.5 mg | † |
| Vanadium (as TRAACS® vanadium nicotinate glycinate chelate) | 20 mcg | † |
| Saw Palmetto Extract (Sereona repens)(berry) | 160 mg | † |
| Stinging Nettle Extract (Urtica dioica)(aerial part) | 120 mg | † |
Other Ingredients
Hydroxylpropyl cellulose Unknown
Calcium Silicate Safe
Sodium Stearyl Fumarate Generally_safe
Silica Safe
Magnesium Stearate Safe
Price Comparison
Price History
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Certifications
7 certifications
Transparency
5 claims
Violation History
6 incidents
Is Nordic Naturals Men's Multivitamin, 60 Tablets a good supplement?
Nordic Naturals Men's Multivitamin, 60 Tablets received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 26 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Nordic Naturals, holds a brand trust score of 98/100 with 7 verified certifications including Consumerlab, Labdoor, Nsf Certified For Sport, Nsf Gmp.
What are the ingredients in Nordic Naturals Men's Multivitamin, 60 Tablets?
Nordic Naturals Men's Multivitamin, 60 Tablets contains 26 active ingredients: Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) (1,800 mcg RAE), Vitamin C as 70% calcium L-ascorbate, 30% magnesium L-ascorbate) (180 mg), Vitamin D3 (as cholecalciferol) (1,600 IU) (40 mcg), Vitamin E (as RRR-alpha tocopheryl acid succinate) (30 mg), Vitamin K2 (as menaquinone-7)(MK-7) (180 mcg), Thiamin (as thiamin HCl) (3.4 mg), and 20 more. Notable high-dose ingredients include Thiamin at 283% DV, Riboflavin at 277% DV, Vitamin B6 at 529% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nordic Naturals Men's Multivitamin, 60 Tablets safe to take?
Nordic Naturals Men's Multivitamin, 60 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nordic Naturals a trustworthy supplement brand?
Nordic Naturals receives a brand trust score of 98/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1995 and headquartered in Watsonville, California, USA, the company offers 186 products in their lineup. They hold 7 verified certifications including Consumerlab, Labdoor, Nsf Certified For Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nordic Naturals has 6 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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