NFH Prenatal SAP supplement bottle
NFH

Prenatal SAP

What We Researched
24 active ingredients analyzed · 6 inactive ingredients decoded · 1 brand certification checked · 2 retailers compared · Last updated: Mar 2026
93
Product Score Excellent
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as Calcium Ascorbate) 175 mg 146%
Vitamin D3 (as Cholecalciferol) 25 mcg 167%
Vitamin K (as Vitamin K1) 100 mcg 111%
Thiamine (as Thiamine Hydrochloride, Vitamin B1) 100 mg 7143%
Riboflavin (as Riboflavin 5-Phosphate Sodium) 50 mg 3125%
Niacin (as Niacinamide) 50 mg NE 278%
Vitamin B6 (as Pyridoxal 5-Phosphate) 50 mg 2500%
Folate (as Calcium L-5-Methyltetrahydrofolate) 1700 mcg DFE 283%
Vitamin B12 (as Methylcobalamin) 1000 mcg 35714%
Biotin 300 mcg 857%
Pantothenic Acid (as Calcium D-Pantothenate) 100 mg 1429%
Calcium (as Calcium Citrate) 175 mg 13%
Iron (as Iron Glycinate) 30 mg 111%
Iodine (as Potassium Iodide) 150 mcg 52%
Magnesium (as Magnesium Citrate) 75 mg 19%
Zinc (as Zinc Citrate) 25 mg 192%
Selenium (as L-Selenomethionine) 50 mcg 71%
Copper (as Copper Citrate) 2 mg 154%
Manganese (as Manganese Citrate) 5 mg 192%
Chromium (as Chromium Polynicotinate) 100 mcg 222%
Molybdenum (as Molybdenum Citrate) 50 mcg 100%
Potassium (as Potassium Citrate) 75 mg 1%
Mixed Tocopherols Concentrate (as Sunflower) 111.84 mg
Boron (as Boron Citrate) 700 mcg
Bioavailability Excellent

Absorption Rating

  • Vitamin C (as Calcium Ascorbate) Good
  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin K (as Vitamin K1) Fair
  • Thiamine (as Thiamine Hydrochloride, Vitamin B1) Fair
  • Riboflavin (as Riboflavin 5-Phosphate Sodium) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxal 5-Phosphate) Fair
  • Folate (as Calcium L-5-Methyltetrahydrofolate) Good
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as Calcium D-Pantothenate) Good
  • Calcium (as Calcium Citrate) Good
  • Iron (as Iron Glycinate) Fair
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Citrate) Good
  • Zinc (as Zinc Citrate) Good
  • Selenium (as L-Selenomethionine) Good
  • Copper (as Copper Citrate) Good
  • Manganese (as Manganese Citrate) Good
  • Chromium (as Chromium Polynicotinate) Good
  • Molybdenum (as Molybdenum Citrate) Good
  • Potassium (as Potassium Citrate) Good
  • Mixed Tocopherols Concentrate (as Sunflower) Good
  • Boron (as Boron Citrate) Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Vegetable Magnesium Stearate
  • Silicon Dioxide
  • Vegetable Hypromellose
  • Water
  • Purified
Efficacy Very Good

Dosage Analysis

  • Vitamin C (as Calcium Ascorbate) 175 mg Effective
  • Vitamin D3 (as Cholecalciferol) 25 mcg Effective
  • Vitamin K (as Vitamin K1) 100 mcg Effective
  • Thiamine (as Thiamine Hydrochloride, Vitamin B1) 100 mg Effective
  • Riboflavin (as Riboflavin 5-Phosphate Sodium) 50 mg Effective
  • Niacin (as Niacinamide) 50 mg NE High
  • Vitamin B6 (as Pyridoxal 5-Phosphate) 50 mg Effective
  • Folate (as Calcium L-5-Methyltetrahydrofolate) 1700 mcg DFE High
  • Vitamin B12 (as Methylcobalamin) 1000 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as Calcium D-Pantothenate) 100 mg Effective
  • Calcium (as Calcium Citrate) 175 mg Under-dosed
  • Iron (as Iron Glycinate) 30 mg Effective
  • Iodine (as Potassium Iodide) 150 mcg Effective
  • Magnesium (as Magnesium Citrate) 75 mg Under-dosed
  • Zinc (as Zinc Citrate) 25 mg Effective
  • Selenium (as L-Selenomethionine) 50 mcg Effective
  • Copper (as Copper Citrate) 2 mg Effective
  • Manganese (as Manganese Citrate) 5 mg Effective
  • Chromium (as Chromium Polynicotinate) 100 mcg Effective
  • Molybdenum (as Molybdenum Citrate) 50 mcg Effective
  • Potassium (as Potassium Citrate) 75 mg Under-dosed
  • Mixed Tocopherols Concentrate (as Sunflower) 111.84 mg Effective
  • Boron (as Boron Citrate) 700 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C (as Calcium Ascorbate) 175 mg 146%
Vitamin D3 (as Cholecalciferol) 25 mcg 167%
Vitamin K (as Vitamin K1) 100 mcg 111%
Thiamine (as Thiamine Hydrochloride, Vitamin B1) 100 mg 7143%
Riboflavin (as Riboflavin 5-Phosphate Sodium) 50 mg 3125%
Niacin (as Niacinamide) 50 mg NE 278%
Vitamin B6 (as Pyridoxal 5-Phosphate) 50 mg 2500%
Folate (as Calcium L-5-Methyltetrahydrofolate) 1700 mcg DFE 283%
Vitamin B12 (as Methylcobalamin) 1000 mcg 35714%
Biotin 300 mcg 857%
Pantothenic Acid (as Calcium D-Pantothenate) 100 mg 1429%
Calcium (as Calcium Citrate) 175 mg 13%
Iron (as Iron Glycinate) 30 mg 111%
Iodine (as Potassium Iodide) 150 mcg 52%
Magnesium (as Magnesium Citrate) 75 mg 19%
Zinc (as Zinc Citrate) 25 mg 192%
Selenium (as L-Selenomethionine) 50 mcg 71%
Copper (as Copper Citrate) 2 mg 154%
Manganese (as Manganese Citrate) 5 mg 192%
Chromium (as Chromium Polynicotinate) 100 mcg 222%
Molybdenum (as Molybdenum Citrate) 50 mcg 100%
Potassium (as Potassium Citrate) 75 mg 1%
Mixed Tocopherols Concentrate (as Sunflower) 111.84 mg
Boron (as Boron Citrate) 700 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Vegetable Hypromellose Unknown
Water Safe

Dissolves and carries water-soluble ingredients.

Purified Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$63$62$61$60$59 Mar 12 $61.00
Amazon_Ca

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NFH

Founded 2003 · Montreal, Quebec, Canada · 131 products · nfh.ca

Certifications

1 certification
Health Canada Licensed Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source

Violation History

1 incident
Recall Iron SAP, Heme Iron SAP, and Prenatal SAP2025-03-27Source
Related Supplements
Frequently Asked Questions
Is NFH Prenatal SAP a good supplement?

NFH Prenatal SAP received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 24 active ingredients with 60 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, NFH, holds a brand trust score of 75/100 with 1 verified certifications including Health Canada Licensed.

What are the ingredients in NFH Prenatal SAP?

NFH Prenatal SAP contains 24 active ingredients: Vitamin C (as Calcium Ascorbate) (175 mg), Vitamin D3 (as Cholecalciferol) (25 mcg), Vitamin K (as Vitamin K1) (100 mcg), Thiamine (as Thiamine Hydrochloride, Vitamin B1) (100 mg), Riboflavin (as Riboflavin 5-Phosphate Sodium) (50 mg), Niacin (as Niacinamide) (50 mg NE), and 18 more. Notable high-dose ingredients include Thiamine at 7143% DV, Riboflavin at 3125% DV, Niacin at 278% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NFH Prenatal SAP safe to take?

NFH Prenatal SAP has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NFH a trustworthy supplement brand?

NFH receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2003 and headquartered in Montreal, Quebec, Canada, the company offers 131 products in their lineup. They hold 1 verified certifications including Health Canada Licensed. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NFH has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.