NFH NFH Prenatal SAP 180 Capsules supplement bottle
NFH

NFH Prenatal SAP 180 Capsules

What We Researched
24 active ingredients analyzed · 3 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
77
Product Score Fair
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (calcium ascorbate) 58.33 mcg
Vitamin D (cholecalciferol) [333.33 IU] 8.33 mcg
Vitamin K (vitamin K₁) 33.33 mcg
Vitamin B₁ (thiamine hydrochloride) 33.33 mcg
Vitamin B₂ (riboflavin-5'-phosphate sodium) 16.66 mcg
Niacinamide (vitamin B₃) 16.66 mcg
Vitamin B₆ (pyridoxal-5'-phosphate) 16.66 mcg
L-Methylfolate (from L-5-methyltetrahydrofolate, calcium salt) 333 mcg
Vitamin B₁₂ (methylcobalamin) 333 mcg
Biotin 100 mcg
Vitamin B5 (calcium D-pantothenate) 33.33 mcg
Calcium (from calcium citrate) 41.66 mcg
Iron (from iron glycinate) 10 mg
Iodine (from potassium iodide) 50 mcg
Magnesium (from magnesium citrate) 25 mg
Zinc (from zinc citrate) 8.33 mcg
Selenium (from L-selenomethionine) 16.66 mcg
Copper (from copper citrate) 666 mcg
Manganese (from manganese citrate) 1.66 mg
Chromium (from chromium polynicotinate) 33.33 mcg
Molybdenum (from molybdenum citrate) 16.66 mcg
Potassium (from potassium citrate) 25 mg
Boron (from boron citrate) 233.33 mcg
Mixed tocopherols (from non-GMO sunflower) 11.15 mg
Bioavailability Excellent

Absorption Rating

  • Vitamin C (calcium ascorbate) Good
  • Vitamin D (cholecalciferol) [333.33 IU] Good
  • Vitamin K (vitamin K₁) Good
  • Vitamin B₁ (thiamine hydrochloride) Fair
  • Vitamin B₂ (riboflavin-5'-phosphate sodium) Good
  • Niacinamide (vitamin B₃) Good
  • Vitamin B₆ (pyridoxal-5'-phosphate) Fair
  • L-Methylfolate (from L-5-methyltetrahydrofolate, calcium salt) Good
  • Vitamin B₁₂ (methylcobalamin) Good
  • Biotin Good
  • Vitamin B5 (calcium D-pantothenate) Good
  • Calcium (from calcium citrate) Good
  • Iron (from iron glycinate) Fair
  • Iodine (from potassium iodide) Good
  • Magnesium (from magnesium citrate) Good
  • Zinc (from zinc citrate) Good
  • Selenium (from L-selenomethionine) Good
  • Copper (from copper citrate) Good
  • Manganese (from manganese citrate) Good
  • Chromium (from chromium polynicotinate) Good
  • Molybdenum (from molybdenum citrate) Good
  • Potassium (from potassium citrate) Good
  • Boron (from boron citrate) Good
  • Mixed tocopherols (from non-GMO sunflower) Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Vegetable Magnesium Stearate
  • Silicon dioxide in a capsule composed of vegetable carbohydrate gum and purified water
Efficacy Very Poor

Dosage Analysis

  • Vitamin C (calcium ascorbate) 58.33 mcg Under-dosed
  • Vitamin D (cholecalciferol) [333.33 IU] 8.33 mcg Under-dosed
  • Vitamin K (vitamin K₁) 33.33 mcg Under-dosed
  • Vitamin B₁ (thiamine hydrochloride) 33.33 mcg Under-dosed
  • Vitamin B₂ (riboflavin-5'-phosphate sodium) 16.66 mcg Under-dosed
  • Niacinamide (vitamin B₃) 16.66 mcg Under-dosed
  • Vitamin B₆ (pyridoxal-5'-phosphate) 16.66 mcg Under-dosed
  • L-Methylfolate (from L-5-methyltetrahydrofolate, calcium salt) 333 mcg Under-dosed
  • Vitamin B₁₂ (methylcobalamin) 333 mcg Effective
  • Biotin 100 mcg Effective
  • Vitamin B5 (calcium D-pantothenate) 33.33 mcg Under-dosed
  • Calcium (from calcium citrate) 41.66 mcg Under-dosed
  • Iron (from iron glycinate) 10 mg Effective
  • Iodine (from potassium iodide) 50 mcg Under-dosed
  • Magnesium (from magnesium citrate) 25 mg Under-dosed
  • Zinc (from zinc citrate) 8.33 mcg Under-dosed
  • Selenium (from L-selenomethionine) 16.66 mcg Under-dosed
  • Copper (from copper citrate) 666 mcg Effective
  • Manganese (from manganese citrate) 1.66 mg Under-dosed
  • Chromium (from chromium polynicotinate) 33.33 mcg Under-dosed
  • Molybdenum (from molybdenum citrate) 16.66 mcg Under-dosed
  • Potassium (from potassium citrate) 25 mg Under-dosed
  • Boron (from boron citrate) 233.33 mcg Under-dosed
  • Mixed tocopherols (from non-GMO sunflower) 11.15 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C (calcium ascorbate) 58.33 mcg
Vitamin D (cholecalciferol) [333.33 IU] 8.33 mcg
Vitamin K (vitamin K₁) 33.33 mcg
Vitamin B₁ (thiamine hydrochloride) 33.33 mcg
Vitamin B₂ (riboflavin-5'-phosphate sodium) 16.66 mcg
Niacinamide (vitamin B₃) 16.66 mcg
Vitamin B₆ (pyridoxal-5'-phosphate) 16.66 mcg
L-Methylfolate (from L-5-methyltetrahydrofolate, calcium salt) 333 mcg
Vitamin B₁₂ (methylcobalamin) 333 mcg
Biotin 100 mcg
Vitamin B5 (calcium D-pantothenate) 33.33 mcg
Calcium (from calcium citrate) 41.66 mcg
Iron (from iron glycinate) 10 mg
Iodine (from potassium iodide) 50 mcg
Magnesium (from magnesium citrate) 25 mg
Zinc (from zinc citrate) 8.33 mcg
Selenium (from L-selenomethionine) 16.66 mcg
Copper (from copper citrate) 666 mcg
Manganese (from manganese citrate) 1.66 mg
Chromium (from chromium polynicotinate) 33.33 mcg
Molybdenum (from molybdenum citrate) 16.66 mcg
Potassium (from potassium citrate) 25 mg
Boron (from boron citrate) 233.33 mcg
Mixed tocopherols (from non-GMO sunflower) 11.15 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Silicon dioxide in a capsule composed of vegetable carbohydrate gum and purified water Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NFH

Founded 2003 · Montreal, Quebec, Canada · 131 products · nfh.ca

Certifications

1 certification
Health Canada Licensed Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source

Violation History

1 incident
Recall Iron SAP, Heme Iron SAP, and Prenatal SAP2025-03-27Source
Related Supplements
Frequently Asked Questions
Is NFH NFH Prenatal SAP 180 Capsules a good supplement?

NFH NFH Prenatal SAP 180 Capsules received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 24 active ingredients Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, NFH, holds a brand trust score of 75/100 with 1 verified certifications including Health Canada Licensed.

What are the ingredients in NFH NFH Prenatal SAP 180 Capsules?

NFH NFH Prenatal SAP 180 Capsules contains 24 active ingredients: Vitamin C (calcium ascorbate) (58.33 mcg), Vitamin D (cholecalciferol) [333.33 IU] (8.33 mcg), Vitamin K (vitamin K₁) (33.33 mcg), Vitamin B₁ (thiamine hydrochloride) (33.33 mcg), Vitamin B₂ (riboflavin-5'-phosphate sodium) (16.66 mcg), Niacinamide (vitamin B₃) (16.66 mcg), and 18 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NFH NFH Prenatal SAP 180 Capsules safe to take?

NFH NFH Prenatal SAP 180 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NFH a trustworthy supplement brand?

NFH receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2003 and headquartered in Montreal, Quebec, Canada, the company offers 131 products in their lineup. They hold 1 verified certifications including Health Canada Licensed. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NFH has 1 historical regulatory incident on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.