New Chapter One Daily Prenatal Multivitamin, 90 Vegetarian Tablets supplement bottle
New Chapter

One Daily Prenatal Multivitamin, 90 Vegetarian Tablets

What We Researched
23 active ingredients analyzed · 3 inactive ingredients decoded · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
86
Product Score Good
83
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
%DV for Pregnant Women
Vitamin A(100% as beta-carotene and from ferment media) 770 mcg 59%
Vitamin C(as calcium ascorbate and as ascorbic acid from ferment media) 60 mg 50%
Vitamin D3(as cholecalciferol and from ferment media) (1000 IU) 25 mcg 167%
Vitamin E(as d-alpha-tocopheryl acetate and from ferment media) 15 mg 79%
Vitamin K(as phylloquinone [K1] from ferment media and as menaquinone-7 [K2]) 91 mcg 100%
Thiamin(as thiamine hydrochloride from ferment media) 1.4 mg 100%
Riboflavin(from ferment media) 1.6 mg 100%
Niacin(as niacinamide from ferment media) 18 mg 100%
Vitamin B6(as pyridoxine hydrochloride from ferment media) 2 mg 100%
Folate(as l-5- methylfolate) 680 mcg DFE 113%
Vitamin B12(as methylcobalamin) 2.8 mcg 100%
Biotin(from ferment media) 35 mcg 100%
Pantothenic Acid(as calcium D-pantothenate from ferment media) 7 mg 100%
Choline(as choline bitartrate) 55 mg 10%
Iron(as ferrous bisglycinate chelate and as ferrous fumarate from ferment media) 20 mg 74%
Iodine(as potassium iodide from ferment media) 150 mcg 52%
Zinc(as zinc oxide from ferment media) 5.2 mg 40%
Selenium(as selenium yeast from ferment media) 70 mcg 100%
Copper(as copper sulfate anhydrous from ferment media) 0.52 mg 40%
Manganese(as manganese chloride from ferment media) 0.65 mg 25%
Chromium(as chromium chloride from ferment media) 45 mcg 100%
Soothing Digestive BlendGinger (rhizome) aqueous extract and organic supercritical extract organic Peppermint (leaf), organic Lemon Balm (leaf), organic Raspberry (fruit) 65 mg *
Bioavailability Good

Absorption Rating

  • Vitamin A(100% as beta-carotene and from ferment media) Fair
  • Vitamin C(as calcium ascorbate and as ascorbic acid from ferment media) Good
  • Vitamin D3(as cholecalciferol and from ferment media) (1000 IU) Good
  • Vitamin E(as d-alpha-tocopheryl acetate and from ferment media) Fair
  • Vitamin K(as phylloquinone [K1] from ferment media and as menaquinone-7 [K2]) Good
  • Thiamin(as thiamine hydrochloride from ferment media) Fair
  • Riboflavin(from ferment media) Good
  • Niacin(as niacinamide from ferment media) Good
  • Vitamin B6(as pyridoxine hydrochloride from ferment media) Fair
  • Folate(as l-5- methylfolate) Good
  • Vitamin B12(as methylcobalamin) Good
  • Biotin(from ferment media) Good
  • Pantothenic Acid(as calcium D-pantothenate from ferment media) Good
  • Choline(as choline bitartrate) Poor
  • Iron(as ferrous bisglycinate chelate and as ferrous fumarate from ferment media) Good
  • Iodine(as potassium iodide from ferment media) Good
  • Zinc(as zinc oxide from ferment media) Poor
  • Selenium(as selenium yeast from ferment media) Good
  • Copper(as copper sulfate anhydrous from ferment media) Fair
  • Manganese(as manganese chloride from ferment media) Good
  • Chromium(as chromium chloride from ferment media) Poor
  • Soothing Digestive BlendGinger (rhizome) aqueous extract and organic supercritical extract organic Peppermint (leaf), organic Lemon Balm (leaf), organic Raspberry (fruit) Fair
Other Ingredients Excellent

Fillers & Additives

  • Organic Maltodextrin
  • Hydrated Silica
  • Less than 2% of: Organic Coating (Organic Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum)
Efficacy Very Good

Dosage Analysis

  • Vitamin A(100% as beta-carotene and from ferment media) 770 mcg Effective
  • Vitamin C(as calcium ascorbate and as ascorbic acid from ferment media) 60 mg Under-dosed
  • Vitamin D3(as cholecalciferol and from ferment media) (1000 IU) 25 mcg Effective
  • Vitamin E(as d-alpha-tocopheryl acetate and from ferment media) 15 mg Effective
  • Vitamin K(as phylloquinone [K1] from ferment media and as menaquinone-7 [K2]) 91 mcg Effective
  • Thiamin(as thiamine hydrochloride from ferment media) 1.4 mg Effective
  • Riboflavin(from ferment media) 1.6 mg Effective
  • Niacin(as niacinamide from ferment media) 18 mg Effective
  • Vitamin B6(as pyridoxine hydrochloride from ferment media) 2 mg Effective
  • Folate(as l-5- methylfolate) 680 mcg DFE Effective
  • Vitamin B12(as methylcobalamin) 2.8 mcg Effective
  • Biotin(from ferment media) 35 mcg Effective
  • Pantothenic Acid(as calcium D-pantothenate from ferment media) 7 mg Effective
  • Choline(as choline bitartrate) 55 mg Under-dosed
  • Iron(as ferrous bisglycinate chelate and as ferrous fumarate from ferment media) 20 mg Effective
  • Iodine(as potassium iodide from ferment media) 150 mcg Effective
  • Zinc(as zinc oxide from ferment media) 5.2 mg Under-dosed
  • Selenium(as selenium yeast from ferment media) 70 mcg Effective
  • Copper(as copper sulfate anhydrous from ferment media) 0.52 mg Effective
  • Manganese(as manganese chloride from ferment media) 0.65 mg Under-dosed
  • Chromium(as chromium chloride from ferment media) 45 mcg Effective
  • Soothing Digestive BlendGinger (rhizome) aqueous extract and organic supercritical extract organic Peppermint (leaf), organic Lemon Balm (leaf), organic Raspberry (fruit) 65 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
%DV for Pregnant Women
Vitamin A(100% as beta-carotene and from ferment media) 770 mcg 59%
Vitamin C(as calcium ascorbate and as ascorbic acid from ferment media) 60 mg 50%
Vitamin D3(as cholecalciferol and from ferment media) (1000 IU) 25 mcg 167%
Vitamin E(as d-alpha-tocopheryl acetate and from ferment media) 15 mg 79%
Vitamin K(as phylloquinone [K1] from ferment media and as menaquinone-7 [K2]) 91 mcg 100%
Thiamin(as thiamine hydrochloride from ferment media) 1.4 mg 100%
Riboflavin(from ferment media) 1.6 mg 100%
Niacin(as niacinamide from ferment media) 18 mg 100%
Vitamin B6(as pyridoxine hydrochloride from ferment media) 2 mg 100%
Folate(as l-5- methylfolate) 680 mcg DFE 113%
Vitamin B12(as methylcobalamin) 2.8 mcg 100%
Biotin(from ferment media) 35 mcg 100%
Pantothenic Acid(as calcium D-pantothenate from ferment media) 7 mg 100%
Choline(as choline bitartrate) 55 mg 10%
Iron(as ferrous bisglycinate chelate and as ferrous fumarate from ferment media) 20 mg 74%
Iodine(as potassium iodide from ferment media) 150 mcg 52%
Zinc(as zinc oxide from ferment media) 5.2 mg 40%
Selenium(as selenium yeast from ferment media) 70 mcg 100%
Copper(as copper sulfate anhydrous from ferment media) 0.52 mg 40%
Manganese(as manganese chloride from ferment media) 0.65 mg 25%
Chromium(as chromium chloride from ferment media) 45 mcg 100%
Soothing Digestive BlendGinger (rhizome) aqueous extract and organic supercritical extract organic Peppermint (leaf), organic Lemon Balm (leaf), organic Raspberry (fruit) 65 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic Maltodextrin Generally_safe

It is used as a filler or binder in supplements.

Hydrated Silica Generally_safe

It is used as a flow agent to prevent clumping and improve powder flow.

Less than 2% of: Organic Coating (Organic Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum) Safe

It is used to coat tablets or capsules.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$52$51$50$49$48 Mar 12 $49.99
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
New Chapter

Founded 1982 · Brattleboro, VT, United States · 123 products · newchapter.com

Certifications

6 certifications
B Corp Certified Verified Source
Nsf Gmp Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is New Chapter One Daily Prenatal Multivitamin, 90 Vegetarian Tablets a good supplement?

New Chapter One Daily Prenatal Multivitamin, 90 Vegetarian Tablets received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 23 active ingredients with 90 servings per container. Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, New Chapter, holds a brand trust score of 83/100 with 6 verified certifications including B Corp Certified, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in New Chapter One Daily Prenatal Multivitamin, 90 Vegetarian Tablets?

New Chapter One Daily Prenatal Multivitamin, 90 Vegetarian Tablets contains 23 active ingredients: %DV for Pregnant Women, Vitamin A(100% as beta-carotene and from ferment media) (770 mcg), Vitamin C(as calcium ascorbate and as ascorbic acid from ferment media) (60 mg), Vitamin D3(as cholecalciferol and from ferment media) (1000 IU) (25 mcg), Vitamin E(as d-alpha-tocopheryl acetate and from ferment media) (15 mg), Vitamin K(as phylloquinone [K1] from ferment media and as menaquinone-7 [K2]) (91 mcg), and 17 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is New Chapter One Daily Prenatal Multivitamin, 90 Vegetarian Tablets safe to take?

New Chapter One Daily Prenatal Multivitamin, 90 Vegetarian Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is New Chapter a trustworthy supplement brand?

New Chapter receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1982 and headquartered in Brattleboro, VT, United States, the company offers 123 products in their lineup. They hold 6 verified certifications including B Corp Certified, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.