One Daily Every Woman's™ Multivitamin, 72 Vegetarian Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (100% as beta-carotene and from ferment media) | 900 mcg | 100% |
| Vitamin C (as ascorbic acid and from ferment media) | 90 mg | 100% |
| Vitamin D3 (as cholecalciferol and from ferment media) (1000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha-tocopheryl acetate and from ferment media) | 15 mg | 100% |
| Vitamin K (as phylloquinone [K1] from ferment media and as menaquinone-7 [K2] | 120 mcg | 99% |
| Thiamin (as thiamin hydrochloride from ferment media) | 1.2 mg | 100% |
| Riboflavin (from ferment media) | 1.3 mg | 100% |
| Niacin (as niacinamide from ferment media) | 16 mg | 100% |
| Vitamin B6 (as pyridoxine hydrochloride from ferment media) | 1.7 mg | 100% |
| Folate (as methylfolate and as folic acid from ferment media) | 400 mcg DFE | 100% |
| Vitamin B12 (as cyanocobalamin from ferment media) | 4.8 mcg | 200% |
| Biotin (from ferment media) | 15 mcg | 50% |
| Pantothenic Acid (as calcium D-pantothenate from ferment media) | 5 mg | 100% |
| Calcium (from organic algae Lithothamnion spp.) | 26 mg | 2% |
| Iron (as ferrous bisglycinate chelate and as ferrous fumarate from ferment media) | 3 mg | 17% |
| Iodine (as potassium iodide from ferment media) | 75 mcg | 50% |
| Magnesium (as magnesium bisglycinate chelate, from organic algae Lithothamnion spp., and as magnesium oxide from ferment media) | 8.4 mg | 2% |
| Zinc (as zinc oxide from ferment media) | 5.5 mg | 50% |
| Selenium (as selenium yeast from ferment media) | 40 mcg | 73% |
| Copper (as copper sulfate anhydrous from ferment media) | 0.55 mg | 61% |
| Manganese (as manganese chloride from ferment media) | 1 mg | 43% |
| Chromium (as chromium chloride from ferment media) | 18 mcg | 51% |
| Molybdenum (as sodium molybdate from ferment media) | 4.5 mcg | 10% |
| Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) | 37.5 mg | • |
| Hormone Support BlendOrganic Red Clover (aerial parts), Organic Raspberry (leaf) | 22.5 mg | • |
| Immune Support BlendOrganic Eleuthero (root), Organic European Elder (berry), Organic Astragalus (root) | 15 mg | • |
| Ginger(rhizome) 3.2 mg aqueous extract and 0.8 mg organic supercritical extract | 4 mg | • |
| Organic Turmeric(rhizome) 2.7 mg and 0.8 mg supercritical extract | 3.5 mg | • |
Bioavailability Good
Absorption Rating
- Vitamin A (100% as beta-carotene and from ferment media) Fair
- Vitamin C (as ascorbic acid and from ferment media) Fair
- Vitamin D3 (as cholecalciferol and from ferment media) (1000 IU) Good
- Vitamin E (as d-alpha-tocopheryl acetate and from ferment media) Fair
- Vitamin K (as phylloquinone [K1] from ferment media and as menaquinone-7 [K2] Good
- Thiamin (as thiamin hydrochloride from ferment media) Fair
- Riboflavin (from ferment media) Good
- Niacin (as niacinamide from ferment media) Good
- Vitamin B6 (as pyridoxine hydrochloride from ferment media) Fair
- Folate (as methylfolate and as folic acid from ferment media) Good
- Vitamin B12 (as cyanocobalamin from ferment media) Fair
- Biotin (from ferment media) Good
- Pantothenic Acid (as calcium D-pantothenate from ferment media) Good
- Calcium (from organic algae Lithothamnion spp.) Good
- Iron (as ferrous bisglycinate chelate and as ferrous fumarate from ferment media) Good
- Iodine (as potassium iodide from ferment media) Good
- Magnesium (as magnesium bisglycinate chelate, from organic algae Lithothamnion spp., and as magnesium oxide from ferment media) Good
- Zinc (as zinc oxide from ferment media) Poor
- Selenium (as selenium yeast from ferment media) Good
- Copper (as copper sulfate anhydrous from ferment media) Fair
- Manganese (as manganese chloride from ferment media) Good
- Chromium (as chromium chloride from ferment media) Poor
- Molybdenum (as sodium molybdate from ferment media) Good
- Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) Fair
- Hormone Support BlendOrganic Red Clover (aerial parts), Organic Raspberry (leaf) Fair
- Immune Support BlendOrganic Eleuthero (root), Organic European Elder (berry), Organic Astragalus (root) Fair
- Ginger(rhizome) 3.2 mg aqueous extract and 0.8 mg organic supercritical extract Fair
- Organic Turmeric(rhizome) 2.7 mg and 0.8 mg supercritical extract Good
Other Ingredients Excellent
Fillers & Additives
- Organic Gum Acacia
- Organic Maltodextrin
- Less than 2% of: Organic Coating (Organic Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum)
Efficacy Fair
Dosage Analysis
- Vitamin A (100% as beta-carotene and from ferment media) 900 mcg Effective
- Vitamin C (as ascorbic acid and from ferment media) 90 mg Effective
- Vitamin D3 (as cholecalciferol and from ferment media) (1000 IU) 25 mcg Effective
- Vitamin E (as d-alpha-tocopheryl acetate and from ferment media) 15 mg Effective
- Vitamin K (as phylloquinone [K1] from ferment media and as menaquinone-7 [K2] 120 mcg Effective
- Thiamin (as thiamin hydrochloride from ferment media) 1.2 mg Effective
- Riboflavin (from ferment media) 1.3 mg Effective
- Niacin (as niacinamide from ferment media) 16 mg Effective
- Vitamin B6 (as pyridoxine hydrochloride from ferment media) 1.7 mg Effective
- Folate (as methylfolate and as folic acid from ferment media) 400 mcg DFE Effective
- Vitamin B12 (as cyanocobalamin from ferment media) 4.8 mcg Effective
- Biotin (from ferment media) 15 mcg Under-dosed
- Pantothenic Acid (as calcium D-pantothenate from ferment media) 5 mg Effective
- Calcium (from organic algae Lithothamnion spp.) 26 mg Under-dosed
- Iron (as ferrous bisglycinate chelate and as ferrous fumarate from ferment media) 3 mg Under-dosed
- Iodine (as potassium iodide from ferment media) 75 mcg Under-dosed
- Magnesium (as magnesium bisglycinate chelate, from organic algae Lithothamnion spp., and as magnesium oxide from ferment media) 8.4 mg Under-dosed
- Zinc (as zinc oxide from ferment media) 5.5 mg Under-dosed
- Selenium (as selenium yeast from ferment media) 40 mcg Under-dosed
- Copper (as copper sulfate anhydrous from ferment media) 0.55 mg Effective
- Manganese (as manganese chloride from ferment media) 1 mg Under-dosed
- Chromium (as chromium chloride from ferment media) 18 mcg Under-dosed
- Molybdenum (as sodium molybdate from ferment media) 4.5 mcg Under-dosed
- Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) 37.5 mg Under-dosed
- Ginger(rhizome) 3.2 mg aqueous extract and 0.8 mg organic supercritical extract 4 mg Under-dosed
- Organic Turmeric(rhizome) 2.7 mg and 0.8 mg supercritical extract 3.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (100% as beta-carotene and from ferment media) | 900 mcg | 100% |
| Vitamin C (as ascorbic acid and from ferment media) | 90 mg | 100% |
| Vitamin D3 (as cholecalciferol and from ferment media) (1000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha-tocopheryl acetate and from ferment media) | 15 mg | 100% |
| Vitamin K (as phylloquinone [K1] from ferment media and as menaquinone-7 [K2] | 120 mcg | 99% |
| Thiamin (as thiamin hydrochloride from ferment media) | 1.2 mg | 100% |
| Riboflavin (from ferment media) | 1.3 mg | 100% |
| Niacin (as niacinamide from ferment media) | 16 mg | 100% |
| Vitamin B6 (as pyridoxine hydrochloride from ferment media) | 1.7 mg | 100% |
| Folate (as methylfolate and as folic acid from ferment media) | 400 mcg DFE | 100% |
| Vitamin B12 (as cyanocobalamin from ferment media) | 4.8 mcg | 200% |
| Biotin (from ferment media) | 15 mcg | 50% |
| Pantothenic Acid (as calcium D-pantothenate from ferment media) | 5 mg | 100% |
| Calcium (from organic algae Lithothamnion spp.) | 26 mg | 2% |
| Iron (as ferrous bisglycinate chelate and as ferrous fumarate from ferment media) | 3 mg | 17% |
| Iodine (as potassium iodide from ferment media) | 75 mcg | 50% |
| Magnesium (as magnesium bisglycinate chelate, from organic algae Lithothamnion spp., and as magnesium oxide from ferment media) | 8.4 mg | 2% |
| Zinc (as zinc oxide from ferment media) | 5.5 mg | 50% |
| Selenium (as selenium yeast from ferment media) | 40 mcg | 73% |
| Copper (as copper sulfate anhydrous from ferment media) | 0.55 mg | 61% |
| Manganese (as manganese chloride from ferment media) | 1 mg | 43% |
| Chromium (as chromium chloride from ferment media) | 18 mcg | 51% |
| Molybdenum (as sodium molybdate from ferment media) | 4.5 mcg | 10% |
| Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) | 37.5 mg | • |
| Hormone Support BlendOrganic Red Clover (aerial parts), Organic Raspberry (leaf) | 22.5 mg | • |
| Immune Support BlendOrganic Eleuthero (root), Organic European Elder (berry), Organic Astragalus (root) | 15 mg | • |
| Ginger(rhizome) 3.2 mg aqueous extract and 0.8 mg organic supercritical extract | 4 mg | • |
| Organic Turmeric(rhizome) 2.7 mg and 0.8 mg supercritical extract | 3.5 mg | • |
Other Ingredients
Price Comparison
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Certifications
6 certifications
Is New Chapter One Daily Every Woman's™ Multivitamin, 72 Vegetarian Tablets a good supplement?
New Chapter One Daily Every Woman's™ Multivitamin, 72 Vegetarian Tablets received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 28 active ingredients Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, New Chapter, holds a brand trust score of 83/100 with 6 verified certifications including B Corp Certified, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in New Chapter One Daily Every Woman's™ Multivitamin, 72 Vegetarian Tablets?
New Chapter One Daily Every Woman's™ Multivitamin, 72 Vegetarian Tablets contains 28 active ingredients: Vitamin A (100% as beta-carotene and from ferment media) (900 mcg), Vitamin C (as ascorbic acid and from ferment media) (90 mg), Vitamin D3 (as cholecalciferol and from ferment media) (1000 IU) (25 mcg), Vitamin E (as d-alpha-tocopheryl acetate and from ferment media) (15 mg), Vitamin K (as phylloquinone [K1] from ferment media and as menaquinone-7 [K2] (120 mcg), Thiamin (as thiamin hydrochloride from ferment media) (1.2 mg), and 22 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is New Chapter One Daily Every Woman's™ Multivitamin, 72 Vegetarian Tablets safe to take?
New Chapter One Daily Every Woman's™ Multivitamin, 72 Vegetarian Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is New Chapter a trustworthy supplement brand?
New Chapter receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1982 and headquartered in Brattleboro, VT, United States, the company offers 123 products in their lineup. They hold 6 verified certifications including B Corp Certified, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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