New Chapter Omega-3 Complex, 30 BSE-Free Softgels supplement bottle
New Chapter

Omega-3 Complex, 30 BSE-Free Softgels

What We Researched
15 active ingredients analyzed · 2 inactive ingredients decoded · 6 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
68
Product Score Fair
83
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D3 (from Wild Alaskan Salmon Oil) (50 IU) 1.25 mcg 6%
Wild Alaskan Salmon Oil 1,000 mg *
Total Omega-3 Fatty Acids 260 mg *
EPA (Eicosapentaenoic Acid) 90 mg
DHA (Docosahexaenoic Acid) 110 mg
Other Omega-3 Fatty Acids (Octadecatetraenoic Acid, Docosapentaenoic Acid, Linolenic Acid, Heneicosapentaenoic Acid, Eicosatrienoic Acid) 60 mg
Total Omega-6 Fatty Acids (Linoleic Acid, Arachidonic Acid, Eicosadienoic Acid) 10 mg *
Total Omega-5 & 7 Fatty Acids (Myristoleic Acid, Palmitoleic Acid, Vaccenic Acid) 47.5 mg *
Total Omega-9 Fatty Acids (Oleic Acid, Gondoic Acid, Erucic Acid, Nervonic Acid) 150 mg *
Astaxanthin (from Wild Alaskan Salmon Oil) 1.25 mg *
Botanical Antioxidant Stability System™ (B.A.S.S.™) Proprietary BlendOrganic Oregano (Origanum vulgare) (leaf) supercritical extract and Rosemary (Rosmarinus officinalis) (leaf) supercritical extract 6 mg *
Bioavailability Good

Absorption Rating

  • Vitamin D3 (from Wild Alaskan Salmon Oil) (50 IU) Good
  • Wild Alaskan Salmon Oil Good
  • Total Omega-3 Fatty Acids Good
  • EPA (Eicosapentaenoic Acid) Fair
  • DHA (Docosahexaenoic Acid) Fair
  • Other Omega-3 Fatty Acids (Octadecatetraenoic Acid, Docosapentaenoic Acid, Linolenic Acid, Heneicosapentaenoic Acid, Eicosatrienoic Acid) Good
  • Total Omega-6 Fatty Acids (Linoleic Acid, Arachidonic Acid, Eicosadienoic Acid) Fair
  • Total Omega-5 & 7 Fatty Acids (Myristoleic Acid, Palmitoleic Acid, Vaccenic Acid) Fair
  • Total Omega-9 Fatty Acids (Oleic Acid, Gondoic Acid, Erucic Acid, Nervonic Acid) Good
  • Astaxanthin (from Wild Alaskan Salmon Oil) Fair
  • Botanical Antioxidant Stability System™ (B.A.S.S.™) Proprietary BlendOrganic Oregano (Origanum vulgare) (leaf) supercritical extract and Rosemary (Rosmarinus officinalis) (leaf) supercritical extract Fair
Other Ingredients Excellent

Fillers & Additives

  • Capsule (gelatin [halal] and glycerin)
  • Tocopherols to preserve freshness
Efficacy Very Poor

Dosage Analysis

  • Vitamin D3 (from Wild Alaskan Salmon Oil) (50 IU) 1.25 mcg Under-dosed
  • Total Omega-3 Fatty Acids 260 mg Under-dosed
  • EPA (Eicosapentaenoic Acid) 90 mg Under-dosed
  • DHA (Docosahexaenoic Acid) 110 mg Under-dosed
  • Other Omega-3 Fatty Acids (Octadecatetraenoic Acid, Docosapentaenoic Acid, Linolenic Acid, Heneicosapentaenoic Acid, Eicosatrienoic Acid) 60 mg Under-dosed
  • Total Omega-6 Fatty Acids (Linoleic Acid, Arachidonic Acid, Eicosadienoic Acid) 10 mg Under-dosed
  • Total Omega-5 & 7 Fatty Acids (Myristoleic Acid, Palmitoleic Acid, Vaccenic Acid) 47.5 mg Under-dosed
  • Astaxanthin (from Wild Alaskan Salmon Oil) 1.25 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Fat 1 g 1%
Saturated Fat 0.5 g 3%
Cholesterol 10 mg 3%
Vitamin D3 (from Wild Alaskan Salmon Oil) (50 IU) 1.25 mcg 6%
Wild Alaskan Salmon Oil 1,000 mg *
Total Omega-3 Fatty Acids 260 mg *
EPA (Eicosapentaenoic Acid) 90 mg
DHA (Docosahexaenoic Acid) 110 mg
Other Omega-3 Fatty Acids (Octadecatetraenoic Acid, Docosapentaenoic Acid, Linolenic Acid, Heneicosapentaenoic Acid, Eicosatrienoic Acid) 60 mg
Total Omega-6 Fatty Acids (Linoleic Acid, Arachidonic Acid, Eicosadienoic Acid) 10 mg *
Total Omega-5 & 7 Fatty Acids (Myristoleic Acid, Palmitoleic Acid, Vaccenic Acid) 47.5 mg *
Total Omega-9 Fatty Acids (Oleic Acid, Gondoic Acid, Erucic Acid, Nervonic Acid) 150 mg *
Astaxanthin (from Wild Alaskan Salmon Oil) 1.25 mg *
Botanical Antioxidant Stability System™ (B.A.S.S.™) Proprietary BlendOrganic Oregano (Origanum vulgare) (leaf) supercritical extract and Rosemary (Rosmarinus officinalis) (leaf) supercritical extract 6 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$18$17$16$15$14 Mar 12 $16.00$15.97
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
New Chapter

Founded 1982 · Brattleboro, VT, United States · 123 products · newchapter.com

Certifications

6 certifications
B Corp Certified Verified Source
Nsf Gmp Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source
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Frequently Asked Questions
Is New Chapter Omega-3 Complex, 30 BSE-Free Softgels a good supplement?

New Chapter Omega-3 Complex, 30 BSE-Free Softgels received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients Of the 2 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, New Chapter, holds a brand trust score of 83/100 with 6 verified certifications including B Corp Certified, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in New Chapter Omega-3 Complex, 30 BSE-Free Softgels?

New Chapter Omega-3 Complex, 30 BSE-Free Softgels contains 15 active ingredients: Calories (10), Total Fat (1 g), Saturated Fat (0.5 g), Cholesterol (10 mg), Vitamin D3 (from Wild Alaskan Salmon Oil) (50 IU) (1.25 mcg), Wild Alaskan Salmon Oil (1,000 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is New Chapter Omega-3 Complex, 30 BSE-Free Softgels safe to take?

New Chapter Omega-3 Complex, 30 BSE-Free Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is New Chapter a trustworthy supplement brand?

New Chapter receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1982 and headquartered in Brattleboro, VT, United States, the company offers 123 products in their lineup. They hold 6 verified certifications including B Corp Certified, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.