New Chapter Magnesium + Ashwagandha, 30 Vegan Tablets supplement bottle
New Chapter

Magnesium + Ashwagandha, 30 Vegan Tablets

What We Researched
2 active ingredients analyzed · 9 inactive ingredients decoded · 6 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
81
Product Score Good
83
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Magnesium(175 mg from seawater and 150 mg as TRAACS® magnesium bisglycinate chelate buffered from magnesium bisglycinate chelate and magnesium oxide) 325 mg 77%
Organic Ashwagandha(Withania somnifera) (root and aerial parts) aqueous extract 25 mg *
Bioavailability Very Good

Absorption Rating

  • Magnesium(175 mg from seawater and 150 mg as TRAACS® magnesium bisglycinate chelate buffered from magnesium bisglycinate chelate and magnesium oxide) Good
  • Organic Ashwagandha(Withania somnifera) (root and aerial parts) aqueous extract Fair
Other Ingredients Excellent

Fillers & Additives

  • Hydroxypropyl Cellulose
  • Gum Acacia
  • Maltodextrin
  • Magnesium Stearate
  • Silica
  • Croscarmellose Sodium
  • Hydroxypropyl Methylcellulose
  • Stearic Acid
  • Sodium acetate anhydrous
Efficacy Fair

Dosage Analysis

  • Magnesium(175 mg from seawater and 150 mg as TRAACS® magnesium bisglycinate chelate buffered from magnesium bisglycinate chelate and magnesium oxide) 325 mg Effective
  • Organic Ashwagandha(Withania somnifera) (root and aerial parts) aqueous extract 25 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Magnesium(175 mg from seawater and 150 mg as TRAACS® magnesium bisglycinate chelate buffered from magnesium bisglycinate chelate and magnesium oxide) 325 mg 77%
Organic Ashwagandha(Withania somnifera) (root and aerial parts) aqueous extract 25 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hydroxypropyl Cellulose Safe

Binds tablet ingredients and can form tablet coatings.

Gum Acacia Safe

It is used as a thickener, binder, or emulsifier.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Sodium acetate anhydrous Unknown

Price Comparison

Target $11.19
Best Price
iHerb $12.97

Price History

Tracked across major retailers. Updated periodically.

$15$14$13$12$11 Mar 12 $12.97
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
New Chapter

Founded 1982 · Brattleboro, VT, United States · 123 products · newchapter.com

Certifications

6 certifications
B Corp Certified Verified Source
Nsf Gmp Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source
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Frequently Asked Questions
Is New Chapter Magnesium + Ashwagandha, 30 Vegan Tablets a good supplement?

New Chapter Magnesium + Ashwagandha, 30 Vegan Tablets received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients Of the 9 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, New Chapter, holds a brand trust score of 83/100 with 6 verified certifications including B Corp Certified, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in New Chapter Magnesium + Ashwagandha, 30 Vegan Tablets?

New Chapter Magnesium + Ashwagandha, 30 Vegan Tablets contains 2 active ingredients: Magnesium(175 mg from seawater and 150 mg as TRAACS® magnesium bisglycinate chelate buffered from magnesium bisglycinate chelate and magnesium oxide) (325 mg), Organic Ashwagandha(Withania somnifera) (root and aerial parts) aqueous extract (25 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is New Chapter Magnesium + Ashwagandha, 30 Vegan Tablets safe to take?

New Chapter Magnesium + Ashwagandha, 30 Vegan Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is New Chapter a trustworthy supplement brand?

New Chapter receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1982 and headquartered in Brattleboro, VT, United States, the company offers 123 products in their lineup. They hold 6 verified certifications including B Corp Certified, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.