New Chapter Hair Skin & Nails - Fermented Biotin & Beauty Herbs, 30 Vegan Capsules supplement bottle
New Chapter

Hair Skin & Nails - Fermented Biotin & Beauty Herbs, 30 Vegan Capsules

What We Researched
5 active ingredients analyzed · 2 inactive ingredients decoded · 6 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
75
Product Score Fair
83
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Biotin(from ferment media) 400 mcg 1333%
OrganicHaematococcus pluvialis algaeAstaxanthin 4 mg 120 mg *
OrganicReishi(Ganoderma lucidium, Ling zhi)(mycelium and fruiting bodies) 100 mg *
Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) 56.2 mg *
Digestive Support Blend (from culture media)Organic Coriander (seed), Organic Aloe (leaf), Organic Peppermint (leaf), Organic Cardamom (seed), Organic Artichoke (leaf) 37.5 mg *
Bioavailability Good

Absorption Rating

  • Biotin(from ferment media) Good
  • OrganicHaematococcus pluvialis algaeAstaxanthin 4 mg Good
  • OrganicReishi(Ganoderma lucidium, Ling zhi)(mycelium and fruiting bodies) Poor
  • Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) Fair
  • Digestive Support Blend (from culture media)Organic Coriander (seed), Organic Aloe (leaf), Organic Peppermint (leaf), Organic Cardamom (seed), Organic Artichoke (leaf) Fair
Other Ingredients Excellent

Fillers & Additives

  • Capsule (pullulan and water)
  • Less than 2% of: silica
Efficacy Fair

Dosage Analysis

  • Biotin(from ferment media) 400 mcg Effective
  • OrganicHaematococcus pluvialis algaeAstaxanthin 4 mg 120 mg High
  • OrganicReishi(Ganoderma lucidium, Ling zhi)(mycelium and fruiting bodies) 100 mg Under-dosed
  • Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) 56.2 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Biotin(from ferment media) 400 mcg 1333%
OrganicHaematococcus pluvialis algaeAstaxanthin 4 mg 120 mg *
OrganicReishi(Ganoderma lucidium, Ling zhi)(mycelium and fruiting bodies) 100 mg *
Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) 56.2 mg *
Digestive Support Blend (from culture media)Organic Coriander (seed), Organic Aloe (leaf), Organic Peppermint (leaf), Organic Cardamom (seed), Organic Artichoke (leaf) 37.5 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$30$29$28$27$26 Mar 12 $27.97
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
New Chapter

Founded 1982 · Brattleboro, VT, United States · 123 products · newchapter.com

Certifications

6 certifications
B Corp Certified Verified Source
Nsf Gmp Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source
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Frequently Asked Questions
Is New Chapter Hair Skin & Nails - Fermented Biotin & Beauty Herbs, 30 Vegan Capsules a good supplement?

New Chapter Hair Skin & Nails - Fermented Biotin & Beauty Herbs, 30 Vegan Capsules received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 5 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, New Chapter, holds a brand trust score of 83/100 with 6 verified certifications including B Corp Certified, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in New Chapter Hair Skin & Nails - Fermented Biotin & Beauty Herbs, 30 Vegan Capsules?

New Chapter Hair Skin & Nails - Fermented Biotin & Beauty Herbs, 30 Vegan Capsules contains 5 active ingredients: Biotin(from ferment media) (400 mcg), OrganicHaematococcus pluvialis algaeAstaxanthin 4 mg (120 mg), OrganicReishi(Ganoderma lucidium, Ling zhi)(mycelium and fruiting bodies) (100 mg), Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) (56.2 mg), Digestive Support Blend (from culture media)Organic Coriander (seed), Organic Aloe (leaf), Organic Peppermint (leaf), Organic Cardamom (seed), Organic Artichoke (leaf) (37.5 mg). Notable high-dose ingredients include Biotin at 1333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is New Chapter Hair Skin & Nails - Fermented Biotin & Beauty Herbs, 30 Vegan Capsules safe to take?

New Chapter Hair Skin & Nails - Fermented Biotin & Beauty Herbs, 30 Vegan Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is New Chapter a trustworthy supplement brand?

New Chapter receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1982 and headquartered in Brattleboro, VT, United States, the company offers 123 products in their lineup. They hold 6 verified certifications including B Corp Certified, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.