Fermented Iron Complex, 90 Vegetarian Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as ascorbic acid from ferment media) | 30 mg | 33% |
| Vitamin E (as d-alpha-tocopheryl acetate from ferment media) | 7.5 mg | 50% |
| Folate (as 666.4 mcg folic acid from ferment media) | 1,133 mcg DFE | 283% |
| Vitamin B12(as cyanocobalamin from ferment media) | 30 mcg | 1250% |
| Iron (as ferrous fumarate from ferment media) | 9 mg | 50% |
| Zinc (as zinc oxide from ferment media) | 5 mg | 45% |
| Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) | 93.7 mg | * |
| Digestive Support BlendOrganic Coriander (seed), Organic Aloe (leaf), Organic Peppermint (leaf), Organic Cardamom (seed), Organic Artichoke (leaf) | 75 mg | * |
| Ginger (rhizome)1.6 mg aqueous extract and 0.4 mg organic supercritical extract | 2 mg | * |
| Organic Turmeric (rhizome)1.3 mg and 0.4 mg supercritical extract | 1.7 mg | * |
Bioavailability Fair
Absorption Rating
- Vitamin C (as ascorbic acid from ferment media) Fair
- Vitamin E (as d-alpha-tocopheryl acetate from ferment media) Fair
- Folate (as 666.4 mcg folic acid from ferment media) Fair
- Vitamin B12(as cyanocobalamin from ferment media) Fair
- Iron (as ferrous fumarate from ferment media) Fair
- Zinc (as zinc oxide from ferment media) Poor
- Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) Fair
- Digestive Support BlendOrganic Coriander (seed), Organic Aloe (leaf), Organic Peppermint (leaf), Organic Cardamom (seed), Organic Artichoke (leaf) Fair
- Ginger (rhizome)1.6 mg aqueous extract and 0.4 mg organic supercritical extract Fair
- Organic Turmeric (rhizome)1.3 mg and 0.4 mg supercritical extract Good
Other Ingredients Excellent
Fillers & Additives
- Organic Gum Acacia
- Organic Maltodextrin
- Hydrated Silica
- Less than 2% of: magnesium oxide
- Organic Coating (Organic Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum)
Efficacy Poor
Dosage Analysis
- Vitamin C (as ascorbic acid from ferment media) 30 mg Under-dosed
- Vitamin E (as d-alpha-tocopheryl acetate from ferment media) 7.5 mg Under-dosed
- Folate (as 666.4 mcg folic acid from ferment media) 1,133 mcg DFE High
- Vitamin B12(as cyanocobalamin from ferment media) 30 mcg Effective
- Iron (as ferrous fumarate from ferment media) 9 mg Effective
- Zinc (as zinc oxide from ferment media) 5 mg Under-dosed
- Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) 93.7 mg Under-dosed
- Ginger (rhizome)1.6 mg aqueous extract and 0.4 mg organic supercritical extract 2 mg Under-dosed
- Organic Turmeric (rhizome)1.3 mg and 0.4 mg supercritical extract 1.7 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as ascorbic acid from ferment media) | 30 mg | 33% |
| Vitamin E (as d-alpha-tocopheryl acetate from ferment media) | 7.5 mg | 50% |
| Folate (as 666.4 mcg folic acid from ferment media) | 1,133 mcg DFE | 283% |
| Vitamin B12(as cyanocobalamin from ferment media) | 30 mcg | 1250% |
| Iron (as ferrous fumarate from ferment media) | 9 mg | 50% |
| Zinc (as zinc oxide from ferment media) | 5 mg | 45% |
| Stress and Energy Support BlendOrganic Maca (root), Organic Schizandra (berry), Organic Chamomile (flower) | 93.7 mg | * |
| Digestive Support BlendOrganic Coriander (seed), Organic Aloe (leaf), Organic Peppermint (leaf), Organic Cardamom (seed), Organic Artichoke (leaf) | 75 mg | * |
| Ginger (rhizome)1.6 mg aqueous extract and 0.4 mg organic supercritical extract | 2 mg | * |
| Organic Turmeric (rhizome)1.3 mg and 0.4 mg supercritical extract | 1.7 mg | * |
Other Ingredients
Organic Gum Acacia Generally_safe
Organic Maltodextrin Generally_safe
Hydrated Silica Generally_safe
Less than 2% of: magnesium oxide Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
6 certifications
Is New Chapter Fermented Iron Complex, 90 Vegetarian Tablets a good supplement?
New Chapter Fermented Iron Complex, 90 Vegetarian Tablets received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients Of the 5 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, New Chapter, holds a brand trust score of 83/100 with 6 verified certifications including B Corp Certified, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in New Chapter Fermented Iron Complex, 90 Vegetarian Tablets?
New Chapter Fermented Iron Complex, 90 Vegetarian Tablets contains 10 active ingredients: Vitamin C (as ascorbic acid from ferment media) (30 mg), Vitamin E (as d-alpha-tocopheryl acetate from ferment media) (7.5 mg), Folate (as 666.4 mcg folic acid from ferment media) (1,133 mcg DFE), Vitamin B12(as cyanocobalamin from ferment media) (30 mcg), Iron (as ferrous fumarate from ferment media) (9 mg), Zinc (as zinc oxide from ferment media) (5 mg), and 4 more. Notable high-dose ingredients include Folate at 283% DV, Vitamin B12 at 1250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is New Chapter Fermented Iron Complex, 90 Vegetarian Tablets safe to take?
New Chapter Fermented Iron Complex, 90 Vegetarian Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is New Chapter a trustworthy supplement brand?
New Chapter receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1982 and headquartered in Brattleboro, VT, United States, the company offers 123 products in their lineup. They hold 6 verified certifications including B Corp Certified, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.