Multivitamin for Men
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 10mcg (400IU) | 50% |
| Vitamin E (as dl-α-tocopheryl Acetate) | 11mg (16IU) | 73% |
| Vitamin K (as Phytodione) | 70mcg | 58% |
| Thiamin (as Thiamine Nitrate) (Vitamin B1) | 3.6mg | 300% |
| Riboflavin (Vitamin B2) | 4.2mg | 323% |
| Niacin (Vitamin B3) | 15mg | 94% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.5mg | 88% |
| Folic Acid (Vitamin B9) | 400mcg DFE | 100% |
| Vitamin B12 (as Cyanocobalamin) | 2.4mcg | 100% |
| Biotin | 30mcg | 100% |
| Pantothenic Acid | 5mg | 100% |
| Zinc (as Zinc Oxide) | 12.5mg | 114% |
| Selenium (as Sodium Selenite) | 55mcg | 100% |
| Copper (as Copper Sulfate) | 0.8mg | 89% |
| Manganese (as Manganese Sulfate) | 3mg | 130% |
| Chromium (as Chromium Chloride) | 30mcg | 86% |
| Vitamin D3 (as Cholecalciferol) | 20mcg (800IU) | 100% |
| Calcium (from Aquamin® Seaweed Powder) | 210mg | 16% |
| Magnesium (from Aquamin® Seaweed Powder) | 15mg | 4% |
| Magnesium (as Magnesium Glycinate 100mg) | 11.5mg | 3% |
| Vitamin K2 (as Menaquinone-7) | 120mcg | — |
| Total EPA + DHA | 500 mg | — |
| EPA (Eicosapentaenoic Acid)(Omega-3) | 367 mg | — |
| DHA (Docosahexaenoic Acid)(Omega-3) | 133 mg | — |
| Milk Thistle Extract (Silybum marianum)(fruit) (Standardized to 344mg Silymarin Flavonoids = equivalent 80%) | 430mg | — |
| Turmeric Powder (Curcuma longa)(root) (95% Curcumin) | 24mg | — |
| Taurine | 200mg | — |
| Ashwagandha (Withania somnifera)(root) (1.5% Withanolides A) | 100mg | — |
| Oyster Extract Powder | 50mg | — |
| Salidroside (Purity 98%) | 20mg | — |
| Vitamin A (as Retinyl Acetate) | 700mcg | 78% |
| Vitamin C (as L-Ascorbic Acid) | 100mg | 111% |
Bioavailability Good
Absorption Rating
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as dl-α-tocopheryl Acetate) Fair
- Vitamin K (as Phytodione) Good
- Thiamin (as Thiamine Nitrate) (Vitamin B1) Good
- Riboflavin (Vitamin B2) Good
- Niacin (Vitamin B3) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folic Acid (Vitamin B9) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid Good
- Zinc (as Zinc Oxide) Poor
- Selenium (as Sodium Selenite) Fair
- Copper (as Copper Sulfate) Fair
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Chloride) Poor
- Vitamin D3 (as Cholecalciferol) Good
- Calcium (from Aquamin® Seaweed Powder) Good
- Magnesium (from Aquamin® Seaweed Powder) Good
- Magnesium (as Magnesium Glycinate 100mg) Good
- Vitamin K2 (as Menaquinone-7) Good
- Total EPA + DHA Fair
- EPA (Eicosapentaenoic Acid)(Omega-3) Fair
- DHA (Docosahexaenoic Acid)(Omega-3) Fair
- Milk Thistle Extract (Silybum marianum)(fruit) (Standardized to 344mg Silymarin Flavonoids = equivalent 80%) Poor
- Turmeric Powder (Curcuma longa)(root) (95% Curcumin) Poor
- Taurine Good
- Ashwagandha (Withania somnifera)(root) (1.5% Withanolides A) Poor
- Oyster Extract Powder Fair
- Vitamin A (as Retinyl Acetate) Good
- Vitamin C (as L-Ascorbic Acid) Fair
Other Ingredients Poor
Fillers & Additives
- Microcrystalline Cellulose
- Hydroxypropyl Methyl Cellulose
- Dicalcium Phosphate
- Magnesium Stearate
- Titanium Dioxide High
- Talc High
- Triacetin
- Lemon Yellow Aluminum Lake
Efficacy Fair
Dosage Analysis
- Vitamin D3 (as Cholecalciferol) 10mcg (400IU) Under-dosed
- Vitamin E (as dl-α-tocopheryl Acetate) 11mg (16IU) Under-dosed
- Vitamin K (as Phytodione) 70mcg Under-dosed
- Thiamin (as Thiamine Nitrate) (Vitamin B1) 3.6mg Effective
- Riboflavin (Vitamin B2) 4.2mg Effective
- Niacin (Vitamin B3) 15mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 1.5mg Under-dosed
- Folic Acid (Vitamin B9) 400mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 2.4mcg Effective
- Biotin 30mcg Effective
- Pantothenic Acid 5mg Effective
- Zinc (as Zinc Oxide) 12.5mg Effective
- Selenium (as Sodium Selenite) 55mcg Effective
- Copper (as Copper Sulfate) 0.8mg Effective
- Manganese (as Manganese Sulfate) 3mg Effective
- Chromium (as Chromium Chloride) 30mcg Under-dosed
- Vitamin D3 (as Cholecalciferol) 20mcg (800IU) Effective
- Calcium (from Aquamin® Seaweed Powder) 210mg Under-dosed
- Magnesium (from Aquamin® Seaweed Powder) 15mg Under-dosed
- Magnesium (as Magnesium Glycinate 100mg) 11.5mg Under-dosed
- Vitamin K2 (as Menaquinone-7) 120mcg Effective
- Total EPA + DHA 500 mg Effective
- EPA (Eicosapentaenoic Acid)(Omega-3) 367 mg Under-dosed
- DHA (Docosahexaenoic Acid)(Omega-3) 133 mg Under-dosed
- Milk Thistle Extract (Silybum marianum)(fruit) (Standardized to 344mg Silymarin Flavonoids = equivalent 80%) 430mg Effective
- Turmeric Powder (Curcuma longa)(root) (95% Curcumin) 24mg Under-dosed
- Taurine 200mg Under-dosed
- Ashwagandha (Withania somnifera)(root) (1.5% Withanolides A) 100mg Under-dosed
- Oyster Extract Powder 50mg Under-dosed
- Vitamin A (as Retinyl Acetate) 700mcg Effective
- Vitamin C (as L-Ascorbic Acid) 100mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 10mcg (400IU) | 50% |
| Vitamin E (as dl-α-tocopheryl Acetate) | 11mg (16IU) | 73% |
| Vitamin K (as Phytodione) | 70mcg | 58% |
| Thiamin (as Thiamine Nitrate) (Vitamin B1) | 3.6mg | 300% |
| Riboflavin (Vitamin B2) | 4.2mg | 323% |
| Niacin (Vitamin B3) | 15mg | 94% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.5mg | 88% |
| Folic Acid (Vitamin B9) | 400mcg DFE | 100% |
| Vitamin B12 (as Cyanocobalamin) | 2.4mcg | 100% |
| Biotin | 30mcg | 100% |
| Pantothenic Acid | 5mg | 100% |
| Zinc (as Zinc Oxide) | 12.5mg | 114% |
| Selenium (as Sodium Selenite) | 55mcg | 100% |
| Copper (as Copper Sulfate) | 0.8mg | 89% |
| Manganese (as Manganese Sulfate) | 3mg | 130% |
| Chromium (as Chromium Chloride) | 30mcg | 86% |
| Vitamin D3 (as Cholecalciferol) | 20mcg (800IU) | 100% |
| Calcium (from Aquamin® Seaweed Powder) | 210mg | 16% |
| Magnesium (from Aquamin® Seaweed Powder) | 15mg | 4% |
| Magnesium (as Magnesium Glycinate 100mg) | 11.5mg | 3% |
| Vitamin K2 (as Menaquinone-7) | 120mcg | |
| Total EPA + DHA | 500 mg | |
| EPA (Eicosapentaenoic Acid)(Omega-3) | 367 mg | |
| DHA (Docosahexaenoic Acid)(Omega-3) | 133 mg | |
| Milk Thistle Extract (Silybum marianum)(fruit) (Standardized to 344mg Silymarin Flavonoids = equivalent 80%) | 430mg | |
| Turmeric Powder (Curcuma longa)(root) (95% Curcumin) | 24mg | |
| Taurine | 200mg | |
| Ashwagandha (Withania somnifera)(root) (1.5% Withanolides A) | 100mg | |
| Oyster Extract Powder | 50mg | |
| Salidroside (Purity 98%) | 20mg | |
| Vitamin A (as Retinyl Acetate) | 700mcg | 78% |
| Vitamin C (as L-Ascorbic Acid) | 100mg | 111% |
Other Ingredients
Hydroxypropyl Methyl Cellulose Generally_safe
Dicalcium Phosphate Safe
Magnesium Stearate Safe
Titanium Dioxide Caution
Talc Avoid
Triacetin Generally_safe
Lemon Yellow Aluminum Lake Unknown
Price Comparison
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Is NEUMINA Multivitamin for Men a good supplement?
NEUMINA Multivitamin for Men received a product quality score of 55/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 32 active ingredients Of the 8 inactive ingredients, 3 are rated safe and 1 are flagged for review.
What are the ingredients in NEUMINA Multivitamin for Men?
NEUMINA Multivitamin for Men contains 32 active ingredients: Vitamin D3 (as Cholecalciferol) (10mcg (400IU)), Vitamin E (as dl-α-tocopheryl Acetate) (11mg (16IU)), Vitamin K (as Phytodione) (70mcg), Thiamin (as Thiamine Nitrate) (Vitamin B1) (3.6mg), Riboflavin (Vitamin B2) (4.2mg), Niacin (Vitamin B3) (15mg), and 26 more. Notable high-dose ingredients include Thiamin at 300% DV, Riboflavin at 323% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NEUMINA Multivitamin for Men safe to take?
NEUMINA Multivitamin for Men has been analyzed for ingredient safety across all its components. Of 8 inactive ingredients, 3 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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