Prenatal Multivitamin
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 750 mcg RAE | 58% |
| Vitamin C | 75 mg | 63% |
| Vitamin D | 50 mcg (2000 IU) | 333% |
| Vitamin E | 10 mg | 53% |
| Thiamin (Vitamin B₁) | 1 mg | 71% |
| Riboflavin (Vitamin B2) | 5 mg | 313% |
| Niacin (Vitamin B3) | 10 mg | 56% |
| Vitamin B6 | 15 mg | 750% |
| Folate | 918 mcg DFE (551 mcg folate) | 153% |
| Vitamin B12 | 150 mcg | 5357% |
| Biotin | 25 mcg | 71% |
| Pantothenic acid | 10 mg | 143% |
| Choline | 150 mg | 27% |
| Calcium | 100 mg | 8% |
| Iodine | 150 mcg | 52% |
| Magnesium | 100 mg | 25% |
| Zinc | 15 mg | 115% |
| Selenium | 200 mcg | 286% |
| Copper | 0.5 mg | 38% |
| Manganese | 1 mg | 38% |
| Chromium | 45 mcg | 100% |
| Molybdenum | 10 mcg | 20% |
| Vitamin K2 | 45 mcg | — |
| Mixed Tocopherols | 22 mg | — |
| d-gamma-tocopherol | 12 mg | — |
| d-alpha-tocopherol | 10 mg | — |
| d-delta-tocopherol | 0.2 mg | — |
| d-beta-tocopherol | 0.1 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin D Good
- Vitamin E Good
- Thiamin (Vitamin B₁) Good
- Riboflavin (Vitamin B2) Good
- Niacin (Vitamin B3) Good
- Vitamin B6 Fair
- Folate Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic acid Good
- Choline Poor
- Calcium Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
- Molybdenum Good
- Vitamin K2 Good
- Mixed Tocopherols Good
- d-gamma-tocopherol Good
- d-alpha-tocopherol Good
- d-delta-tocopherol Good
- d-beta-tocopherol Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable Capsule (Hypromellose)
- Ascorbyl Palmitate
- L-Leucine
- Organic Rice Hulls
Efficacy Fair
Dosage Analysis
- Vitamin A 750 mcg RAE Effective
- Vitamin C 75 mg Under-dosed
- Vitamin D 50 mcg (2000 IU) Effective
- Vitamin E 10 mg Under-dosed
- Thiamin (Vitamin B₁) 1 mg Effective
- Riboflavin (Vitamin B2) 5 mg Effective
- Niacin (Vitamin B3) 10 mg Under-dosed
- Vitamin B6 15 mg Effective
- Folate 918 mcg DFE (551 mcg folate) Effective
- Vitamin B12 150 mcg Effective
- Biotin 25 mcg Under-dosed
- Pantothenic acid 10 mg Effective
- Choline 150 mg Under-dosed
- Calcium 100 mg Under-dosed
- Iodine 150 mcg Effective
- Magnesium 100 mg Under-dosed
- Zinc 15 mg Effective
- Selenium 200 mcg Effective
- Copper 0.5 mg Effective
- Manganese 1 mg Under-dosed
- Chromium 45 mcg Effective
- Molybdenum 10 mcg Under-dosed
- Vitamin K2 45 mcg Under-dosed
- Mixed Tocopherols 22 mg Effective
- d-gamma-tocopherol 12 mg Under-dosed
- d-alpha-tocopherol 10 mg Under-dosed
- d-delta-tocopherol 0.2 mg Under-dosed
- d-beta-tocopherol 0.1 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 750 mcg RAE | 58% |
| Vitamin C | 75 mg | 63% |
| Vitamin D | 50 mcg (2000 IU) | 333% |
| Vitamin E | 10 mg | 53% |
| Thiamin (Vitamin B₁) | 1 mg | 71% |
| Riboflavin (Vitamin B2) | 5 mg | 313% |
| Niacin (Vitamin B3) | 10 mg | 56% |
| Vitamin B6 | 15 mg | 750% |
| Folate | 918 mcg DFE (551 mcg folate) | 153% |
| Vitamin B12 | 150 mcg | 5357% |
| Biotin | 25 mcg | 71% |
| Pantothenic acid | 10 mg | 143% |
| Choline | 150 mg | 27% |
| Calcium | 100 mg | 8% |
| Iodine | 150 mcg | 52% |
| Magnesium | 100 mg | 25% |
| Zinc | 15 mg | 115% |
| Selenium | 200 mcg | 286% |
| Copper | 0.5 mg | 38% |
| Manganese | 1 mg | 38% |
| Chromium | 45 mcg | 100% |
| Molybdenum | 10 mcg | 20% |
| Vitamin K2 | 45 mcg | |
| Mixed Tocopherols | 22 mg | |
| d-gamma-tocopherol | 12 mg | |
| d-alpha-tocopherol | 10 mg | |
| d-delta-tocopherol | 0.2 mg | |
| d-beta-tocopherol | 0.1 mg |
Other Ingredients
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Needed Prenatal Multivitamin a good supplement?
Needed Prenatal Multivitamin received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 28 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Needed Prenatal Multivitamin?
Needed Prenatal Multivitamin contains 28 active ingredients: Vitamin A (750 mcg RAE), Vitamin C (75 mg), Vitamin D (50 mcg (2000 IU)), Vitamin E (10 mg), Thiamin (Vitamin B₁) (1 mg), Riboflavin (Vitamin B2) (5 mg), and 22 more. Notable high-dose ingredients include Vitamin D at 333% DV, Riboflavin at 313% DV, Vitamin B6 at 750% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Needed Prenatal Multivitamin safe to take?
Needed Prenatal Multivitamin has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.