Multi Guard+ The Superior Daily Multi-Vitamin, 180 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 1500 mcg | 167% |
| Vitamin C (as Ascorbic Acid & Ascorbyl Palmitate) | 200 mg | 222% |
| Vitamin D (as Cholecalciferol 800 IU) | 20 mcg | 100% |
| Vitamin E (as d-alpha Tocopherol Succinate 100 IU) | 67 mg | 447% |
| Thiamine (Vitamin B1) | 25 mg | 2,083% |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% |
| Niacinamide (Vitamin B3) | 25 mg | 156% |
| Vitamin B6 (as Pyridoxine HCL) | 25 mg | 1,471% |
| Folic Acid (as 5-MTHF**) | 1360 mcg DFE | 340% |
| Vitamin B12 (as Methylcobalamin) | 500 mcg | 20,833% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 25 mg | 500% |
| Choline (as Choline Bitartrate) | 50 mg | 9% |
| Calcium (as Calcium Citrate & Bisglycinate) | 200 mg | 15% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Glycinate & Oxide) | 100 mg | 24% |
| Zinc (as Zinc Amino Acid Chelate) | 20 mg | 182% |
| Selenium (as L-Selenomethione) | 100 mcg | 182% |
| Copper (as Copper Gluconate) | 2 mg | 222% |
| Manganese (as Manganese Citrate) | 5 mg | 217% |
| Chromium (as Chromium Picolinate) | 100 mcg | 286% |
| Molybdenum (as Molybdenum Chelate) | 75 mcg | 167% |
| Potassium (as Potassium Citrate) | 99 mg | 2% |
| Nootropics/Mental Clarity BlendAshwagandha Extract (KSM-66®) (Withania somnifera) (root) Resveratrol, Rhodiola Extract (Rhodiola rosea) (root), L-Theanine, Bacopa Monnieri Extract (whole plant) & CoQ10 | 300 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta-Carotene) Fair
- Vitamin C (as Ascorbic Acid & Ascorbyl Palmitate) Fair
- Vitamin D (as Cholecalciferol 800 IU) Good
- Vitamin E (as d-alpha Tocopherol Succinate 100 IU) Good
- Thiamine (Vitamin B1) Good
- Riboflavin (Vitamin B2) Good
- Niacinamide (Vitamin B3) Good
- Vitamin B6 (as Pyridoxine HCL) Fair
- Folic Acid (as 5-MTHF**) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Calcium (as Calcium Citrate & Bisglycinate) Good
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Glycinate & Oxide) Good
- Zinc (as Zinc Amino Acid Chelate) Fair
- Selenium (as L-Selenomethione) Good
- Copper (as Copper Gluconate) Good
- Manganese (as Manganese Citrate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Molybdenum Chelate) Good
- Potassium (as Potassium Citrate) Good
- Nootropics/Mental Clarity BlendAshwagandha Extract (KSM-66®) (Withania somnifera) (root) Resveratrol, Rhodiola Extract (Rhodiola rosea) (root), L-Theanine, Bacopa Monnieri Extract (whole plant) & CoQ10 Fair
Other Ingredients Excellent
Fillers & Additives
- Certified organic rice flour
- Rice extract blend & vegetable cellulose capsules
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta-Carotene) 1500 mcg Effective
- Vitamin C (as Ascorbic Acid & Ascorbyl Palmitate) 200 mg Effective
- Vitamin D (as Cholecalciferol 800 IU) 20 mcg Effective
- Vitamin E (as d-alpha Tocopherol Succinate 100 IU) 67 mg Effective
- Thiamine (Vitamin B1) 25 mg Effective
- Riboflavin (Vitamin B2) 25 mg Effective
- Niacinamide (Vitamin B3) 25 mg Effective
- Vitamin B6 (as Pyridoxine HCL) 25 mg Effective
- Folic Acid (as 5-MTHF**) 1360 mcg DFE High
- Vitamin B12 (as Methylcobalamin) 500 mcg Effective
- Biotin 75 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 25 mg Effective
- Choline (as Choline Bitartrate) 50 mg Under-dosed
- Calcium (as Calcium Citrate & Bisglycinate) 200 mg Under-dosed
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Glycinate & Oxide) 100 mg Under-dosed
- Zinc (as Zinc Amino Acid Chelate) 20 mg Effective
- Selenium (as L-Selenomethione) 100 mcg Effective
- Copper (as Copper Gluconate) 2 mg Effective
- Manganese (as Manganese Citrate) 5 mg Effective
- Chromium (as Chromium Picolinate) 100 mcg Effective
- Molybdenum (as Molybdenum Chelate) 75 mcg Effective
- Potassium (as Potassium Citrate) 99 mg Under-dosed
- Nootropics/Mental Clarity BlendAshwagandha Extract (KSM-66®) (Withania somnifera) (root) Resveratrol, Rhodiola Extract (Rhodiola rosea) (root), L-Theanine, Bacopa Monnieri Extract (whole plant) & CoQ10 300 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 1500 mcg | 167% |
| Vitamin C (as Ascorbic Acid & Ascorbyl Palmitate) | 200 mg | 222% |
| Vitamin D (as Cholecalciferol 800 IU) | 20 mcg | 100% |
| Vitamin E (as d-alpha Tocopherol Succinate 100 IU) | 67 mg | 447% |
| Thiamine (Vitamin B1) | 25 mg | 2,083% |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% |
| Niacinamide (Vitamin B3) | 25 mg | 156% |
| Vitamin B6 (as Pyridoxine HCL) | 25 mg | 1,471% |
| Folic Acid (as 5-MTHF**) | 1360 mcg DFE | 340% |
| Vitamin B12 (as Methylcobalamin) | 500 mcg | 20,833% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 25 mg | 500% |
| Choline (as Choline Bitartrate) | 50 mg | 9% |
| Calcium (as Calcium Citrate & Bisglycinate) | 200 mg | 15% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Glycinate & Oxide) | 100 mg | 24% |
| Zinc (as Zinc Amino Acid Chelate) | 20 mg | 182% |
| Selenium (as L-Selenomethione) | 100 mcg | 182% |
| Copper (as Copper Gluconate) | 2 mg | 222% |
| Manganese (as Manganese Citrate) | 5 mg | 217% |
| Chromium (as Chromium Picolinate) | 100 mcg | 286% |
| Molybdenum (as Molybdenum Chelate) | 75 mcg | 167% |
| Potassium (as Potassium Citrate) | 99 mg | 2% |
| Nootropics/Mental Clarity BlendAshwagandha Extract (KSM-66®) (Withania somnifera) (root) Resveratrol, Rhodiola Extract (Rhodiola rosea) (root), L-Theanine, Bacopa Monnieri Extract (whole plant) & CoQ10 | 300 mg |
Other Ingredients
Price Comparison
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Transparency
1 claim
Is NBPure Multi Guard+ The Superior Daily Multi-Vitamin, 180 Capsules a good supplement?
NBPure Multi Guard+ The Superior Daily Multi-Vitamin, 180 Capsules received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 24 active ingredients with 45 servings per container. Of the 2 inactive ingredients, 0 are rated safe and 0 are flagged for review.
What are the ingredients in NBPure Multi Guard+ The Superior Daily Multi-Vitamin, 180 Capsules?
NBPure Multi Guard+ The Superior Daily Multi-Vitamin, 180 Capsules contains 24 active ingredients: Vitamin A (as Beta-Carotene) (1500 mcg), Vitamin C (as Ascorbic Acid & Ascorbyl Palmitate) (200 mg), Vitamin D (as Cholecalciferol 800 IU) (20 mcg), Vitamin E (as d-alpha Tocopherol Succinate 100 IU) (67 mg), Thiamine (Vitamin B1) (25 mg), Riboflavin (Vitamin B2) (25 mg), and 18 more. Notable high-dose ingredients include Vitamin C at 222% DV, Vitamin E at 447% DV, Thiamine at 2,083% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NBPure Multi Guard+ The Superior Daily Multi-Vitamin, 180 Capsules safe to take?
NBPure Multi Guard+ The Superior Daily Multi-Vitamin, 180 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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