Ultra One Daily Iron Free, 90 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (100% from beta carotene) (10000 IU) | 3000 mcg RAE | 333% |
| Vitamin C (as ascorbic acid) | 150 mg | 167% |
| Vitamin D (as vegan cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) (100 IU) | 67 mcg | 447% |
| Thiamin (vitamin B1) (as thiamine mononitrate) | 25 mg | 2083% |
| Riboflavin (vitamin B2) | 25 mg | 1923% |
| Niacin (as niacinamide) | 100 mg NE | 625% |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1471% |
| Folate (as calcium L-5- methyltetrahydrofolate) (400 mcg L- methylfolate) | 667 mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4167% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as d-calcium pantothenate) | 50 mg | 1000% |
| Choline (as bitartrate) | 10.5 mg | 2% |
| Calcium (as carbonate, citrate) | 25 mg | 2% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as oxide, aspartate) | 7.2 mg | 2% |
| Zinc (as picolinate, oxide) | 15 mg | 136% |
| Selenium (as selenomethionine, sodium selenite) | 200 mcg | 364% |
| Copper (as gluconate) | 2 mg | 222% |
| Manganese (as gluconate, sulfate) | 5 mg | 217% |
| Chromium (as picolinate, chloride) | 200 mcg | 571% |
| Molybdenum (as sodium molybdate) | 150 mcg | 333% |
| PABA (para-aminobenzoic acid) | 25 mg | — |
| Inositol | 25 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (100% from beta carotene) (10000 IU) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as vegan cholecalciferol) (400 IU) Good
- Vitamin E (as d-alpha tocopheryl succinate) (100 IU) Good
- Thiamin (vitamin B1) (as thiamine mononitrate) Fair
- Riboflavin (vitamin B2) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as calcium L-5- methyltetrahydrofolate) (400 mcg L- methylfolate) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Choline (as bitartrate) Poor
- Calcium (as carbonate, citrate) Good
- Iodine (as potassium iodide) Good
- Magnesium (as oxide, aspartate) Good
- Zinc (as picolinate, oxide) Fair
- Selenium (as selenomethionine, sodium selenite) Good
- Copper (as gluconate) Fair
- Manganese (as gluconate, sulfate) Good
- Chromium (as picolinate, chloride) Fair
- Molybdenum (as sodium molybdate) Good
- PABA (para-aminobenzoic acid) Good
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose
- Magnesium Stearate
- Potassium
- Citrate
- Silica and purified water
Efficacy Good
Dosage Analysis
- Vitamin A (100% from beta carotene) (10000 IU) 3000 mcg RAE Effective
- Vitamin C (as ascorbic acid) 150 mg Effective
- Vitamin D (as vegan cholecalciferol) (400 IU) 10 mcg Under-dosed
- Vitamin E (as d-alpha tocopheryl succinate) (100 IU) 67 mcg Under-dosed
- Thiamin (vitamin B1) (as thiamine mononitrate) 25 mg Effective
- Riboflavin (vitamin B2) 25 mg Effective
- Niacin (as niacinamide) 100 mg NE High
- Vitamin B6 (as pyridoxine HCl) 25 mg Effective
- Folate (as calcium L-5- methyltetrahydrofolate) (400 mcg L- methylfolate) 667 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 100 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 50 mg Effective
- Choline (as bitartrate) 10.5 mg Under-dosed
- Calcium (as carbonate, citrate) 25 mg Under-dosed
- Iodine (as potassium iodide) 150 mcg Effective
- Magnesium (as oxide, aspartate) 7.2 mg Under-dosed
- Zinc (as picolinate, oxide) 15 mg Effective
- Selenium (as selenomethionine, sodium selenite) 200 mcg Effective
- Copper (as gluconate) 2 mg Effective
- Manganese (as gluconate, sulfate) 5 mg Effective
- Chromium (as picolinate, chloride) 200 mcg Effective
- Molybdenum (as sodium molybdate) 150 mcg Effective
- PABA (para-aminobenzoic acid) 25 mg Under-dosed
- Inositol 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (100% from beta carotene) (10000 IU) | 3000 mcg RAE | 333% |
| Vitamin C (as ascorbic acid) | 150 mg | 167% |
| Vitamin D (as vegan cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) (100 IU) | 67 mcg | 447% |
| Thiamin (vitamin B1) (as thiamine mononitrate) | 25 mg | 2083% |
| Riboflavin (vitamin B2) | 25 mg | 1923% |
| Niacin (as niacinamide) | 100 mg NE | 625% |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1471% |
| Folate (as calcium L-5- methyltetrahydrofolate) (400 mcg L- methylfolate) | 667 mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4167% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as d-calcium pantothenate) | 50 mg | 1000% |
| Choline (as bitartrate) | 10.5 mg | 2% |
| Calcium (as carbonate, citrate) | 25 mg | 2% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as oxide, aspartate) | 7.2 mg | 2% |
| Zinc (as picolinate, oxide) | 15 mg | 136% |
| Selenium (as selenomethionine, sodium selenite) | 200 mcg | 364% |
| Copper (as gluconate) | 2 mg | 222% |
| Manganese (as gluconate, sulfate) | 5 mg | 217% |
| Chromium (as picolinate, chloride) | 200 mcg | 571% |
| Molybdenum (as sodium molybdate) | 150 mcg | 333% |
| PABA (para-aminobenzoic acid) | 25 mg | |
| Inositol | 25 mg |
Other Ingredients
Vegetable Cellulose Safe
Magnesium Stearate Safe
Potassium Unknown
Citrate Unknown
Silica and purified water Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Transparency
3 claims
Violation History
1 incident
Is NaturesPlus Ultra One Daily Iron Free, 90 Capsules a good supplement?
NaturesPlus Ultra One Daily Iron Free, 90 Capsules received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 24 active ingredients with 90 servings per container. Of the 5 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.
What are the ingredients in NaturesPlus Ultra One Daily Iron Free, 90 Capsules?
NaturesPlus Ultra One Daily Iron Free, 90 Capsules contains 24 active ingredients: Vitamin A (100% from beta carotene) (10000 IU) (3000 mcg RAE), Vitamin C (as ascorbic acid) (150 mg), Vitamin D (as vegan cholecalciferol) (400 IU) (10 mcg), Vitamin E (as d-alpha tocopheryl succinate) (100 IU) (67 mcg), Thiamin (vitamin B1) (as thiamine mononitrate) (25 mg), Riboflavin (vitamin B2) (25 mg), and 18 more. Notable high-dose ingredients include Vitamin A at 333% DV, Vitamin E at 447% DV, Thiamin at 2083% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NaturesPlus Ultra One Daily Iron Free, 90 Capsules safe to take?
NaturesPlus Ultra One Daily Iron Free, 90 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NaturesPlus a trustworthy supplement brand?
NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.