Spiru-Tein®, Protein Powder Meal, Vanilla, 1.06 lbs (480 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (D3) (800 IU) | 20 mcg | 100% |
| Calcium | 300 mg | 25% |
| Iron | 4.5 mg | 25% |
| Potassium | 100 mg | 2% |
| Vitamin A (5000 IU) | 1500 mcg RAE | 170% |
| Vitamin C | 90 mg | 100% |
| Vitamin E (30 IU) | 20 mg | 130% |
| Thiamin | 1.5 mg | 130% |
| Riboflavin | 1.7 mg | 130% |
| Niacin | 20 mg NE | 130% |
| Vitamin B6 | 2 mg | 120% |
| Folate (400 mcg L-methylfolate) | 667 mcg DFE | 170% |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 10 mg | 200% |
| Phosphorus | 200 mg | 15% |
| Iodine | 150 mcg | 100% |
| Magnesium | 80 mg | 20% |
| Zinc | 15 mg | 140% |
| Selenium | 21 mcg | 40% |
| Manganese | 2 mg | 90% |
| Chromium | 18 mcg | 50% |
| Molybdenum | 20 mcg | 45% |
| Choline | 21 mg | 4% |
Bioavailability Very Good
Absorption Rating
- Vitamin D (D3) (800 IU) Good
- Calcium Good
- Iron Fair
- Potassium Good
- Vitamin A (5000 IU) Good
- Vitamin C Fair
- Vitamin E (30 IU) Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate (400 mcg L-methylfolate) Good
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Phosphorus Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Manganese Good
- Chromium Fair
- Molybdenum Good
- Choline Poor
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Vitamin D (D3) (800 IU) 20 mcg Effective
- Calcium 300 mg Under-dosed
- Iron 4.5 mg Under-dosed
- Potassium 100 mg Under-dosed
- Vitamin A (5000 IU) 1500 mcg RAE Effective
- Vitamin C 90 mg Effective
- Vitamin E (30 IU) 20 mg Effective
- Thiamin 1.5 mg Effective
- Riboflavin 1.7 mg Effective
- Niacin 20 mg NE Effective
- Vitamin B6 2 mg Effective
- Folate (400 mcg L-methylfolate) 667 mcg DFE Effective
- Vitamin B12 6 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid 10 mg Effective
- Phosphorus 200 mg Under-dosed
- Iodine 150 mcg Effective
- Magnesium 80 mg Under-dosed
- Zinc 15 mg Effective
- Selenium 21 mcg Under-dosed
- Manganese 2 mg Effective
- Chromium 18 mcg Under-dosed
- Molybdenum 20 mcg Under-dosed
- Choline 21 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 | |
| Total Fat | 0.5 g | <1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 125 mg | 5% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 9 g | |
| Includes 9 g Added Sugars | 18% | |
| Protein | 14 g | 28% |
| Vitamin D (D3) (800 IU) | 20 mcg | 100% |
| Calcium | 300 mg | 25% |
| Iron | 4.5 mg | 25% |
| Potassium | 100 mg | 2% |
| Vitamin A (5000 IU) | 1500 mcg RAE | 170% |
| Vitamin C | 90 mg | 100% |
| Vitamin E (30 IU) | 20 mg | 130% |
| Thiamin | 1.5 mg | 130% |
| Riboflavin | 1.7 mg | 130% |
| Niacin | 20 mg NE | 130% |
| Vitamin B6 | 2 mg | 120% |
| Folate (400 mcg L-methylfolate) | 667 mcg DFE | 170% |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 10 mg | 200% |
| Phosphorus | 200 mg | 15% |
| Iodine | 150 mcg | 100% |
| Magnesium | 80 mg | 20% |
| Zinc | 15 mg | 140% |
| Selenium | 21 mcg | 40% |
| Manganese | 2 mg | 90% |
| Chromium | 18 mcg | 50% |
| Molybdenum | 20 mcg | 45% |
| Choline | 21 mg | 4% |
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Transparency
3 claims
Violation History
1 incident
Is NaturesPlus Spiru-Tein®, Protein Powder Meal a good supplement?
NaturesPlus Spiru-Tein®, Protein Powder Meal, Vanilla, 1.06 lbs (480 g) received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 35 active ingredients with 16 servings per container. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.
What are the ingredients in NaturesPlus Spiru-Tein®, Protein Powder Meal?
NaturesPlus Spiru-Tein®, Protein Powder Meal contains 35 active ingredients: Calories (100), Total Fat (0.5 g), Saturated Fat (0 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (125 mg), and 29 more. Notable high-dose ingredients include Vitamin B12 at 250% DV, Biotin at 1000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NaturesPlus Spiru-Tein®, Protein Powder Meal safe to take?
NaturesPlus Spiru-Tein®, Protein Powder Meal, Vanilla, 1.06 lbs (480 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NaturesPlus a trustworthy supplement brand?
NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.
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