Source of Life®, Original Energy Shake, Creamy Granola, 1.1 lbs (507 g)
Product Analysis
Transparency Very Poor
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (D3) (1000 IU) | 25 mcg | 130% |
| Calcium | 200 mg | 15% |
| Iron | 4.5 mg | 25% |
| Potassium | 65 mg | 2% |
| Vitamin A (10,000 IU) | 3000 mcg RAE | 330% |
| Vitamin C | 1000 mg | 1110% |
| Vitamin E (200 IU) | 134 mg | 890% |
| Thiamin | 25 mg | 2080% |
| Riboflavin | 25 mg | 1920% |
| Niacin | 40 mg NE | 250% |
| Vitamin B6 | 25 mg | 1470% |
| Folate (400 mcg L-methylfolate) | 667mcg DFE | 170% |
| Vitamin B12 | 1000 mcg | 41,670% |
| Biotin | 105 mcg | 350% |
| Pantothenic Acid | 60 mg | 1200% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 25% |
| Zinc | 15 mg | 140% |
| Selenium | 24.5 mcg | 45% |
| Copper | 0.5 mg | 60% |
| Manganese | 4 mg | 170% |
| Chromium | 18 mcg | 50% |
| Molybdenum | 37.5 mcg | 80% |
| Choline | 30 mg | 6% |
Bioavailability Very Good
Absorption Rating
- Vitamin D (D3) (1000 IU) Good
- Calcium Good
- Iron Fair
- Potassium Good
- Vitamin A (10,000 IU) Good
- Vitamin C Fair
- Vitamin E (200 IU) Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate (400 mcg L-methylfolate) Good
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
- Molybdenum Good
- Choline Poor
Other Ingredients Excellent
Fillers & Additives
- Proprietary plant-based protein blend (soy [isolated soy protein and fermented soy], pea protein and rice protein)
- 100% pure crystalline fructose
- Microcrystalline Cellulose
- Natural Flavors
- Ascorbic Acid
- Oligofructose
- Spirulina
- Tapioca Starch
- Magnesium aminoate
- Non-GMO Xanthan Gum
- Maltodextrin
- D-Alpha Tocopheryl Acetate
- Calcium Carbonate
- Guar Gum
- Psyllium
- Potassium aminoate
- Sunflower Seed Oil
- Pyridoxine HCl
- Zinc aminoate*
- Thiamine HCl
- Choline Bitartrate
- Riboflavin
- Calcium Pantothenate
- Beta Carotene
- Lemon bioflavonoid complex
- Rice Husk
- Korean ginseng root
- Black currant fruit juice
- Calcium aminoate
- Niacinamide
- Quercetin
- Inositol
- Papain
- Rutin
- Betaine HCI
- Iron aminoate *
- Manganese aminoate
- Apple Pectin
- Bromelain
- Menaquinone-7
- Para-aminobenzoic acid
- Biotin
- Selenium aminoate
- Hesperidin
- Vegan Cholecalciferol
- Chromium aminoate
- Thyme
- Echinacea purpurea
- Schisandra
- Ligustrum
- Astragalus
- Policosanol
- Chlorophyllin
- Amylase
- Lipase
- Methylcobalamin
- Molybdenum
- Calcium-L-5-methyltetrahydrofolate
- Menaquinone-4
- Potassium Iodide
- Echinacea angustifolia
- Copper aminoate*
- Zinc picolinate
- Iron ascorbate
Efficacy Good
Dosage Analysis
- Vitamin D (D3) (1000 IU) 25 mcg Effective
- Calcium 200 mg Under-dosed
- Iron 4.5 mg Under-dosed
- Potassium 65 mg Under-dosed
- Vitamin A (10,000 IU) 3000 mcg RAE Effective
- Vitamin C 1000 mg Effective
- Vitamin E (200 IU) 134 mg Effective
- Thiamin 25 mg Effective
- Riboflavin 25 mg Effective
- Niacin 40 mg NE High
- Vitamin B6 25 mg Effective
- Folate (400 mcg L-methylfolate) 667mcg DFE Effective
- Vitamin B12 1000 mcg Effective
- Biotin 105 mcg Effective
- Pantothenic Acid 60 mg Effective
- Iodine 150 mcg Effective
- Magnesium 100 mg Under-dosed
- Zinc 15 mg Effective
- Selenium 24.5 mcg Under-dosed
- Copper 0.5 mg Effective
- Manganese 4 mg Effective
- Chromium 18 mcg Under-dosed
- Molybdenum 37.5 mcg Under-dosed
- Choline 30 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 13 g | |
| Includes 12 g Added Sugars | 24% | |
| Protein | 13 g | 26% |
| Vitamin D (D3) (1000 IU) | 25 mcg | 130% |
| Calcium | 200 mg | 15% |
| Iron | 4.5 mg | 25% |
| Potassium | 65 mg | 2% |
| Vitamin A (10,000 IU) | 3000 mcg RAE | 330% |
| Vitamin C | 1000 mg | 1110% |
| Vitamin E (200 IU) | 134 mg | 890% |
| Thiamin | 25 mg | 2080% |
| Riboflavin | 25 mg | 1920% |
| Niacin | 40 mg NE | 250% |
| Vitamin B6 | 25 mg | 1470% |
| Folate (400 mcg L-methylfolate) | 667mcg DFE | 170% |
| Vitamin B12 | 1000 mcg | 41,670% |
| Biotin | 105 mcg | 350% |
| Pantothenic Acid | 60 mg | 1200% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 25% |
| Zinc | 15 mg | 140% |
| Selenium | 24.5 mcg | 45% |
| Copper | 0.5 mg | 60% |
| Manganese | 4 mg | 170% |
| Chromium | 18 mcg | 50% |
| Molybdenum | 37.5 mcg | 80% |
| Choline | 30 mg | 6% |
Other Ingredients
100% pure crystalline fructose Unknown
Natural Flavors Safe
Ascorbic Acid Safe
Oligofructose Generally_safe
Spirulina Generally_safe
Tapioca Starch Safe
Magnesium aminoate Unknown
Non-GMO Xanthan Gum Generally_safe
Maltodextrin Generally_safe
Calcium Carbonate Safe
Guar Gum Safe
Psyllium Generally_safe
Potassium aminoate Unknown
Sunflower Seed Oil Generally_safe
Pyridoxine HCl Generally_safe
Zinc aminoate* Unknown
Thiamine HCl Safe
Choline Bitartrate Generally_safe
Riboflavin Safe
Calcium Pantothenate Safe
Beta Carotene Safe
Lemon bioflavonoid complex Unknown
Rice Husk Generally_safe
Korean ginseng root Unknown
Black currant fruit juice Unknown
Calcium aminoate Unknown
Niacinamide Safe
Quercetin Safe
Inositol Safe
Papain Generally_safe
Rutin Generally_safe
Betaine HCI Unknown
Iron aminoate * Unknown
Manganese aminoate Unknown
Apple Pectin Safe
Bromelain Generally_safe
Menaquinone-7 Unknown
Para-aminobenzoic acid Unknown
Biotin Safe
Selenium aminoate Unknown
Hesperidin Generally_safe
Chromium aminoate Unknown
Thyme Unknown
Echinacea purpurea Unknown
Schisandra Unknown
Ligustrum Unknown
Astragalus Unknown
Policosanol Unknown
Chlorophyllin Safe
Amylase Unknown
Lipase Generally_safe
Methylcobalamin Safe
Molybdenum Unknown
Menaquinone-4 Unknown
Potassium Iodide Generally_safe
Echinacea angustifolia Unknown
Copper aminoate* Unknown
Zinc picolinate Unknown
Iron ascorbate Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Transparency
3 claims
Violation History
1 incident
Is NaturesPlus Source of Life®, Original Energy Shake a good supplement?
NaturesPlus Source of Life®, Original Energy Shake, Creamy Granola, 1.1 lbs (507 g) received a product quality score of 61/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 34 active ingredients with 13 servings per container. Of the 64 inactive ingredients, 19 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.
What are the ingredients in NaturesPlus Source of Life®, Original Energy Shake?
NaturesPlus Source of Life®, Original Energy Shake contains 34 active ingredients: Total Fat (0 g), Saturated Fat (0 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (100 mg), Total Carbohydrate (23 g), and 28 more. Notable high-dose ingredients include Vitamin A at 330% DV, Vitamin C at 1110% DV, Vitamin E at 890% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NaturesPlus Source of Life®, Original Energy Shake safe to take?
NaturesPlus Source of Life®, Original Energy Shake, Creamy Granola, 1.1 lbs (507 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NaturesPlus a trustworthy supplement brand?
NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.
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