NaturesPlus
Source of Life®, Gold, The Ultimate Multivitamin Supplement, 90 Capsules
70
Product Score
Fair
59
Brand Score
Poor
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene; from Blakeslea trispora and spirulina) (15,000 IU) | 4500 mcg RAE | 500% |
| Vitamin C (as ascorbic acid; esterified C [ascorbyl palmitate]) | 1010 mg | 1122% |
| Vitamin D (as cholecalciferol) (vegan D3) (1000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopheryl succinate) (250 IU) | 168 mg | 1,120% |
| Thiamin (as thiamine HCl) | 30 mg | 2500% |
| Riboflavin (as riboflavin) | 30 mg | 2308% |
| Niacin (as niacinamide) | 125 mg NE | 781% |
| Vitamin B6 (as pyridoxine HCl) | 30 mg | 1765% |
| Folate (as calcium-L-5-methyltetrahydrofolate) (425 mcg L-methylfolate) | 708 mcg DFE | 177% |
| Vitamin B12 (as methylcobalamin) | 1000 mcg | 41,667% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as calcium pantothenate) | 125 mg | 2500% |
| Choline (as bitartrate) | 30 mg | 5% |
| Calcium (as citrate di-calcium phosphate) | 250 mg | 19% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as aminoate*** complex) | 125 mg | 30% |
| Zinc (as aminoate** complex, picolinate) | 15 mg | 136% |
| Selenium (as aminoate*** complex) | 70 mcg | 127% |
| Copper (chlorophyllin; as aminoate*** complex) | 4.5 mg | 500% |
| Manganese (as aminoate*** complex) | 4 mg | 174% |
| Chromium (as aminoate*** complex) | 120 mcg | 343% |
| Whole Food PhytoAlgae & Organic Mushroom BlendProprietary complex of spirulina algae (Spirulina platensis), shiitake mushroom, wood ear mushroom, Cordysim™ (Bionectria ochroleuca), maitake mushroom, oyster mushroom, lion's mane, Dunaliella salina, Euglena gracilis, Chlorella vulgaris, red seaweed (Lithothamnium calcareum) | 800 mg | † |
| Multi Color Whole Food BlendGreen Whole Food Blend (155 mg)Spirulina, grape seed extract, fructooligosaccharides (FOS), green tea (decaffeinated), rice protein, astragalus, milk thistle, Echinacea purpurea root, ligustrum berry, papaya, camu-camu fruit, quinoa, broccoli floret, celery seed, cucumber, cabbage, green coffee bean, olive fruit, juniper berry, parsley leaf, pea protein, rice husk, spinach leaf, thyme leafRed Whole Food Blend (120 mg)Carrot, schisandra berry, cherry, apple, peach, cranberry, tomato juice, noni fruit, mangosteen fruit, watermelon, strawberry fruit, orange juice, apricot, red grape, red raspberry fruit, cayenne pepper, bilberry, black raspberry, fenugreek, nopal cactus, purple carrotYellow Whole Food Blend (120 mg)Banana, pineapple, mango, grapefruit, guava fruit, pear juice, Oregon grape root, dandelion root, annatto seed (Bixa orellana), apple cider vinegar, cinnamon, clove, fennel, hops, kiwi juice, lemongrass, oregano, pumpkin seed, rosemary, tangerine, watercressWhite Whole Food Blend (70 mg)Apple pectin, citrus pectin, arabinogalactan, onion, artichoke, Phaseolus vulgaris bean, cauliflower, date, garlic, ginger, turnip leaf, white tea, potato, tapioca root, bamboo, horseradish root, konjac root fiber, acacia gum, lemon peel, parsnip, sage, chicory, chiaOrganic Whole Food Complex(70 mg)Amla fruit, guava, holy basil, lemonBlue Whole Food Blend (55 mg)Agave, açai, pomegranate, cherry (Prunus cerasus), blueberry, blackberry, plum, passion fruit, purple fig, lingonberry, beet root juice, elderberry, acerola, carob, hibiscus flower, kale, prune, rhubarb root, rose hips fruit | 590 mg | † |
| Amino Acids (from spirulina, Whole Food PhytoAlgae, chia seed and mineral aminoates) | 510 mg | † |
| Whole Food Omega Fatty Acid and Prebiotic Fiber Blendsupplying 50 mg of Omega-3, Omega-9, and other healthful fatty acids (from spirulina, spirulina, sunflower seed, black currant, borage, flax) and prebiotic vegetable cellulose and citrus pectin cellulose | 140 mg | † |
| Enzyme BlendBromelain (from pineapple fruit) (80 gelatin digesting units), papain (from papaya fruit), lactase, amylase, betaine HCl, protease, cellulase | 100 mg | † |
| Antioxidant Blend -MSM (methylsulfonylmethane), glutathione, . .. turmeric (std. curcumin), Alpha-lipoic acid, R-lipoic acid, grape skin extract (std. polyphenols), | 50 mg | † |
| Coenzyme Q10 | 50 mg | † |
| Inositol | 50 mg | † |
| Bioflavonoid Complex (from Citrus limon, Citrus sinensis) (active 48% [14.4 mg] flavanones, flavanols, flavones and related phenolic compounds) | 30 mg | † |
| Korean Ginseng Root (Panax ginseng) | 25 mg | † |
| PABA (para-aminobenzoic acid) | 25 mg | † |
| Trans-Resveratrol (from standardized extracts of Polygonum cuspidatum root, red wine grape concentrate [alcohol free] [Vitis vinifera fruit]) | 17 mg | † |
| Quercetin (from Dimorphandra mollis) | 10 mg | † |
| Trace Mineral Complex (soluble prehistoric plant-based minerals) | 10 mg | † |
| Chlorophyll (from mulberry leaf-derived sodium copper chlorophyllin and spirulina) | 7.5 mg | † |
| Rutin (from Sophora japonica flower bud) | 5 mg | † |
| Hesperidin (from Citrus sinensis whole fruit) | 5 mg | † |
| Carotenoids (from whole foods) | 4 mg | † |
| Lycopene | 2.5 mg | † |
| Lutein (active carotenoid from marigold flower extract) | 2 mg | † |
| Full Spectrum Probiotic Blend (28 million viable cells at time of manufacture) Bifidobacterium lactis, Lactobacillus acidophilus, Bacillus coagulans (Lactobacillus sporogenes), Streptococcus thermophilus, Lactococcus lactis, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus bulgaricus, Lactobacillus brevis, Lactobacillus rhamnosus, Bifidobacterium bifidum | 1.3 mg | † |
| Boron (as citrate) | 1 mg | † |
| Policosanol | 200 mch | † |
| Vitamin K (as menaquinone-4, menaquinone-7 [K2]) | 100 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta carotene; from Blakeslea trispora and spirulina) (15,000 IU) Fair
- Vitamin C (as ascorbic acid; esterified C [ascorbyl palmitate]) Fair
- Vitamin D (as cholecalciferol) (vegan D3) (1000 IU) Good
- Vitamin E (as d-alpha tocopheryl succinate) (250 IU) Good
- Thiamin (as thiamine HCl) Fair
- Riboflavin (as riboflavin) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as calcium-L-5-methyltetrahydrofolate) (425 mcg L-methylfolate) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as calcium pantothenate) Good
- Choline (as bitartrate) Poor
- Calcium (as citrate di-calcium phosphate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as aminoate*** complex) Good
- Zinc (as aminoate** complex, picolinate) Fair
- Selenium (as aminoate*** complex) Good
- Copper (chlorophyllin; as aminoate*** complex) Fair
- Manganese (as aminoate*** complex) Good
- Chromium (as aminoate*** complex) Good
- Whole Food PhytoAlgae & Organic Mushroom BlendProprietary complex of spirulina algae (Spirulina platensis), shiitake mushroom, wood ear mushroom, Cordysim™ (Bionectria ochroleuca), maitake mushroom, oyster mushroom, lion's mane, Dunaliella salina, Euglena gracilis, Chlorella vulgaris, red seaweed (Lithothamnium calcareum) Good
- Multi Color Whole Food BlendGreen Whole Food Blend (155 mg)Spirulina, grape seed extract, fructooligosaccharides (FOS), green tea (decaffeinated), rice protein, astragalus, milk thistle, Echinacea purpurea root, ligustrum berry, papaya, camu-camu fruit, quinoa, broccoli floret, celery seed, cucumber, cabbage, green coffee bean, olive fruit, juniper berry, parsley leaf, pea protein, rice husk, spinach leaf, thyme leafRed Whole Food Blend (120 mg)Carrot, schisandra berry, cherry, apple, peach, cranberry, tomato juice, noni fruit, mangosteen fruit, watermelon, strawberry fruit, orange juice, apricot, red grape, red raspberry fruit, cayenne pepper, bilberry, black raspberry, fenugreek, nopal cactus, purple carrotYellow Whole Food Blend (120 mg)Banana, pineapple, mango, grapefruit, guava fruit, pear juice, Oregon grape root, dandelion root, annatto seed (Bixa orellana), apple cider vinegar, cinnamon, clove, fennel, hops, kiwi juice, lemongrass, oregano, pumpkin seed, rosemary, tangerine, watercressWhite Whole Food Blend (70 mg)Apple pectin, citrus pectin, arabinogalactan, onion, artichoke, Phaseolus vulgaris bean, cauliflower, date, garlic, ginger, turnip leaf, white tea, potato, tapioca root, bamboo, horseradish root, konjac root fiber, acacia gum, lemon peel, parsnip, sage, chicory, chiaOrganic Whole Food Complex(70 mg)Amla fruit, guava, holy basil, lemonBlue Whole Food Blend (55 mg)Agave, açai, pomegranate, cherry (Prunus cerasus), blueberry, blackberry, plum, passion fruit, purple fig, lingonberry, beet root juice, elderberry, acerola, carob, hibiscus flower, kale, prune, rhubarb root, rose hips fruit Fair
- Amino Acids (from spirulina, Whole Food PhytoAlgae, chia seed and mineral aminoates) Good
- Whole Food Omega Fatty Acid and Prebiotic Fiber Blendsupplying 50 mg of Omega-3, Omega-9, and other healthful fatty acids (from spirulina, spirulina, sunflower seed, black currant, borage, flax) and prebiotic vegetable cellulose and citrus pectin cellulose Good
- Enzyme BlendBromelain (from pineapple fruit) (80 gelatin digesting units), papain (from papaya fruit), lactase, amylase, betaine HCl, protease, cellulase Good
- Antioxidant Blend -MSM (methylsulfonylmethane), glutathione, . .. turmeric (std. curcumin), Alpha-lipoic acid, R-lipoic acid, grape skin extract (std. polyphenols), Fair
- Coenzyme Q10 Good
- Inositol Good
- Bioflavonoid Complex (from Citrus limon, Citrus sinensis) (active 48% [14.4 mg] flavanones, flavanols, flavones and related phenolic compounds) Fair
- Korean Ginseng Root (Panax ginseng) Good
- PABA (para-aminobenzoic acid) Good
- Trans-Resveratrol (from standardized extracts of Polygonum cuspidatum root, red wine grape concentrate [alcohol free] [Vitis vinifera fruit]) Good
- Quercetin (from Dimorphandra mollis) Fair
- Trace Mineral Complex (soluble prehistoric plant-based minerals) Fair
- Chlorophyll (from mulberry leaf-derived sodium copper chlorophyllin and spirulina) Good
- Rutin (from Sophora japonica flower bud) Fair
- Hesperidin (from Citrus sinensis whole fruit) Good
- Carotenoids (from whole foods) Good
- Lycopene Good
- Lutein (active carotenoid from marigold flower extract) Good
- Full Spectrum Probiotic Blend (28 million viable cells at time of manufacture) Bifidobacterium lactis, Lactobacillus acidophilus, Bacillus coagulans (Lactobacillus sporogenes), Streptococcus thermophilus, Lactococcus lactis, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus bulgaricus, Lactobacillus brevis, Lactobacillus rhamnosus, Bifidobacterium bifidum Fair
- Boron (as citrate) Fair
- Policosanol Fair
- Vitamin K (as menaquinone-4, menaquinone-7 [K2]) Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Fair
Dosage Analysis
- Vitamin A (as beta carotene; from Blakeslea trispora and spirulina) (15,000 IU) 4500 mcg RAE High
- Vitamin C (as ascorbic acid; esterified C [ascorbyl palmitate]) 1010 mg Effective
- Vitamin D (as cholecalciferol) (vegan D3) (1000 IU) 25 mcg Effective
- Vitamin E (as d-alpha tocopheryl succinate) (250 IU) 168 mg Effective
- Thiamin (as thiamine HCl) 30 mg Effective
- Riboflavin (as riboflavin) 30 mg Effective
- Niacin (as niacinamide) 125 mg NE High
- Vitamin B6 (as pyridoxine HCl) 30 mg Effective
- Folate (as calcium-L-5-methyltetrahydrofolate) (425 mcg L-methylfolate) 708 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 1000 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as calcium pantothenate) 125 mg Effective
- Choline (as bitartrate) 30 mg Under-dosed
- Calcium (as citrate di-calcium phosphate) 250 mg Under-dosed
- Iodine (as potassium iodide) 150 mcg Effective
- Magnesium (as aminoate*** complex) 125 mg Under-dosed
- Zinc (as aminoate** complex, picolinate) 15 mg Effective
- Selenium (as aminoate*** complex) 70 mcg Effective
- Copper (chlorophyllin; as aminoate*** complex) 4.5 mg High
- Manganese (as aminoate*** complex) 4 mg Effective
- Chromium (as aminoate*** complex) 120 mcg Effective
- Whole Food PhytoAlgae & Organic Mushroom BlendProprietary complex of spirulina algae (Spirulina platensis), shiitake mushroom, wood ear mushroom, Cordysim™ (Bionectria ochroleuca), maitake mushroom, oyster mushroom, lion's mane, Dunaliella salina, Euglena gracilis, Chlorella vulgaris, red seaweed (Lithothamnium calcareum) 800 mg Under-dosed
- Amino Acids (from spirulina, Whole Food PhytoAlgae, chia seed and mineral aminoates) 510 mg Under-dosed
- Whole Food Omega Fatty Acid and Prebiotic Fiber Blendsupplying 50 mg of Omega-3, Omega-9, and other healthful fatty acids (from spirulina, spirulina, sunflower seed, black currant, borage, flax) and prebiotic vegetable cellulose and citrus pectin cellulose 140 mg Under-dosed
- Coenzyme Q10 50 mg Under-dosed
- Inositol 50 mg Under-dosed
- Korean Ginseng Root (Panax ginseng) 25 mg Under-dosed
- PABA (para-aminobenzoic acid) 25 mg Under-dosed
- Trans-Resveratrol (from standardized extracts of Polygonum cuspidatum root, red wine grape concentrate [alcohol free] [Vitis vinifera fruit]) 17 mg Under-dosed
- Quercetin (from Dimorphandra mollis) 10 mg Under-dosed
- Chlorophyll (from mulberry leaf-derived sodium copper chlorophyllin and spirulina) 7.5 mg Under-dosed
- Rutin (from Sophora japonica flower bud) 5 mg Under-dosed
- Hesperidin (from Citrus sinensis whole fruit) 5 mg Under-dosed
- Lycopene 2.5 mg Under-dosed
- Lutein (active carotenoid from marigold flower extract) 2 mg Under-dosed
- Boron (as citrate) 1 mg Under-dosed
- Policosanol 200 mch High
- Vitamin K (as menaquinone-4, menaquinone-7 [K2]) 100 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Protein | 1 g | 2%** |
| Vitamin A (as beta carotene; from Blakeslea trispora and spirulina) (15,000 IU) | 4500 mcg RAE | 500% |
| Vitamin C (as ascorbic acid; esterified C [ascorbyl palmitate]) | 1010 mg | 1122% |
| Vitamin D (as cholecalciferol) (vegan D3) (1000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopheryl succinate) (250 IU) | 168 mg | 1,120% |
| Thiamin (as thiamine HCl) | 30 mg | 2500% |
| Riboflavin (as riboflavin) | 30 mg | 2308% |
| Niacin (as niacinamide) | 125 mg NE | 781% |
| Vitamin B6 (as pyridoxine HCl) | 30 mg | 1765% |
| Folate (as calcium-L-5-methyltetrahydrofolate) (425 mcg L-methylfolate) | 708 mcg DFE | 177% |
| Vitamin B12 (as methylcobalamin) | 1000 mcg | 41,667% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as calcium pantothenate) | 125 mg | 2500% |
| Choline (as bitartrate) | 30 mg | 5% |
| Calcium (as citrate di-calcium phosphate) | 250 mg | 19% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as aminoate*** complex) | 125 mg | 30% |
| Zinc (as aminoate** complex, picolinate) | 15 mg | 136% |
| Selenium (as aminoate*** complex) | 70 mcg | 127% |
| Copper (chlorophyllin; as aminoate*** complex) | 4.5 mg | 500% |
| Manganese (as aminoate*** complex) | 4 mg | 174% |
| Chromium (as aminoate*** complex) | 120 mcg | 343% |
| Whole Food PhytoAlgae & Organic Mushroom BlendProprietary complex of spirulina algae (Spirulina platensis), shiitake mushroom, wood ear mushroom, Cordysim™ (Bionectria ochroleuca), maitake mushroom, oyster mushroom, lion's mane, Dunaliella salina, Euglena gracilis, Chlorella vulgaris, red seaweed (Lithothamnium calcareum) | 800 mg | † |
| Multi Color Whole Food BlendGreen Whole Food Blend (155 mg)Spirulina, grape seed extract, fructooligosaccharides (FOS), green tea (decaffeinated), rice protein, astragalus, milk thistle, Echinacea purpurea root, ligustrum berry, papaya, camu-camu fruit, quinoa, broccoli floret, celery seed, cucumber, cabbage, green coffee bean, olive fruit, juniper berry, parsley leaf, pea protein, rice husk, spinach leaf, thyme leafRed Whole Food Blend (120 mg)Carrot, schisandra berry, cherry, apple, peach, cranberry, tomato juice, noni fruit, mangosteen fruit, watermelon, strawberry fruit, orange juice, apricot, red grape, red raspberry fruit, cayenne pepper, bilberry, black raspberry, fenugreek, nopal cactus, purple carrotYellow Whole Food Blend (120 mg)Banana, pineapple, mango, grapefruit, guava fruit, pear juice, Oregon grape root, dandelion root, annatto seed (Bixa orellana), apple cider vinegar, cinnamon, clove, fennel, hops, kiwi juice, lemongrass, oregano, pumpkin seed, rosemary, tangerine, watercressWhite Whole Food Blend (70 mg)Apple pectin, citrus pectin, arabinogalactan, onion, artichoke, Phaseolus vulgaris bean, cauliflower, date, garlic, ginger, turnip leaf, white tea, potato, tapioca root, bamboo, horseradish root, konjac root fiber, acacia gum, lemon peel, parsnip, sage, chicory, chiaOrganic Whole Food Complex(70 mg)Amla fruit, guava, holy basil, lemonBlue Whole Food Blend (55 mg)Agave, açai, pomegranate, cherry (Prunus cerasus), blueberry, blackberry, plum, passion fruit, purple fig, lingonberry, beet root juice, elderberry, acerola, carob, hibiscus flower, kale, prune, rhubarb root, rose hips fruit | 590 mg | † |
| Amino Acids (from spirulina, Whole Food PhytoAlgae, chia seed and mineral aminoates) | 510 mg | † |
| Whole Food Omega Fatty Acid and Prebiotic Fiber Blendsupplying 50 mg of Omega-3, Omega-9, and other healthful fatty acids (from spirulina, spirulina, sunflower seed, black currant, borage, flax) and prebiotic vegetable cellulose and citrus pectin cellulose | 140 mg | † |
| Enzyme BlendBromelain (from pineapple fruit) (80 gelatin digesting units), papain (from papaya fruit), lactase, amylase, betaine HCl, protease, cellulase | 100 mg | † |
| Antioxidant Blend -MSM (methylsulfonylmethane), glutathione, . .. turmeric (std. curcumin), Alpha-lipoic acid, R-lipoic acid, grape skin extract (std. polyphenols), | 50 mg | † |
| Coenzyme Q10 | 50 mg | † |
| Inositol | 50 mg | † |
| Bioflavonoid Complex (from Citrus limon, Citrus sinensis) (active 48% [14.4 mg] flavanones, flavanols, flavones and related phenolic compounds) | 30 mg | † |
| Korean Ginseng Root (Panax ginseng) | 25 mg | † |
| PABA (para-aminobenzoic acid) | 25 mg | † |
| Trans-Resveratrol (from standardized extracts of Polygonum cuspidatum root, red wine grape concentrate [alcohol free] [Vitis vinifera fruit]) | 17 mg | † |
| Quercetin (from Dimorphandra mollis) | 10 mg | † |
| Trace Mineral Complex (soluble prehistoric plant-based minerals) | 10 mg | † |
| Chlorophyll (from mulberry leaf-derived sodium copper chlorophyllin and spirulina) | 7.5 mg | † |
| Rutin (from Sophora japonica flower bud) | 5 mg | † |
| Hesperidin (from Citrus sinensis whole fruit) | 5 mg | † |
| Carotenoids (from whole foods) | 4 mg | † |
| Lycopene | 2.5 mg | † |
| Lutein (active carotenoid from marigold flower extract) | 2 mg | † |
| Full Spectrum Probiotic Blend (28 million viable cells at time of manufacture) Bifidobacterium lactis, Lactobacillus acidophilus, Bacillus coagulans (Lactobacillus sporogenes), Streptococcus thermophilus, Lactococcus lactis, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus bulgaricus, Lactobacillus brevis, Lactobacillus rhamnosus, Bifidobacterium bifidum | 1.3 mg | † |
| Boron (as citrate) | 1 mg | † |
| Policosanol | 200 mch | † |
| Vitamin K (as menaquinone-4, menaquinone-7 [K2]) | 100 mcg | † |
Price Comparison
Price History
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Transparency
3 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed
Violation History
1 incident
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Is NaturesPlus Source of Life®, Gold a good supplement?
NaturesPlus Source of Life®, Gold, The Ultimate Multivitamin Supplement, 90 Capsules received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 47 active ingredients with 10 servings per container. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.
What are the ingredients in NaturesPlus Source of Life®, Gold?
NaturesPlus Source of Life®, Gold contains 47 active ingredients: Calories (5), Protein (1 g), Vitamin A (as beta carotene; from Blakeslea trispora and spirulina) (15,000 IU) (4500 mcg RAE), Vitamin C (as ascorbic acid; esterified C [ascorbyl palmitate]) (1010 mg), Vitamin D (as cholecalciferol) (vegan D3) (1000 IU) (25 mcg), Vitamin E (as d-alpha tocopheryl succinate) (250 IU) (168 mg), and 41 more. Notable high-dose ingredients include Vitamin A at 500% DV, Vitamin C at 1122% DV, Vitamin E at 1,120% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NaturesPlus Source of Life®, Gold safe to take?
NaturesPlus Source of Life®, Gold, The Ultimate Multivitamin Supplement, 90 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NaturesPlus a trustworthy supplement brand?
NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.