NaturesPlus
Source of Life Gold® Liquid, Tropical Fruit, 30 fl oz (900 ml)
76
Product Score
Fair
59
Brand Score
Poor
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as palmitate, beta carotene) (2800 IU) | 840 mcg RAE | 93% |
| Vitamin D (as cholecalciferol)(vegan D3) (1000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopheryl acetate) (200 IU) | 134 mg | 893% |
| Vitamin K (as phylloquinone) | 50 mcg | 42% |
| Riboflavin (vitamin B2) | 26 mg | 2000% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as pyridoxine HCl) | 10 mg | 588% |
| Folate (as calcium-L-5-methyl tetrahydrofolate) (425 mcg L-methylfolate) | 708 mcg DFE | 177% |
| Vitamin B12 (as methylcobalamin) | 1000 mcg | 41,667% |
| Biotin | 100 mcg | 333% |
| Choline (as bitartrate) | 13 mg | 2% |
| Calcium (as citrate) | 50 mg | 4% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as citrate) | 25 mg | 6% |
| Zinc (as gluconate) | 7.5 mg | 68% |
| Selenium (as selenomethionine) | 25 mcg | 45% |
| Copper (from mulberry leaf-derived sodium copper chlorophyllin) | 3 mg | 333% |
| Manganese (as gluconate) | 2 mg | 87% |
| Chromium (as picolinate) | 20 mcg | 57% |
| Vitamin K (as menaquinone-7) | 50 mcg | † |
| Multi-Color Whole Food BlendGreen and Red Whole Food BlendFructooligosaccharides (FOS), brown rice syrup solids, carrot, guava fruit, peach fruit, strawberry fruit, watermelon fruit, mangosteen fruit, orange juice, cabbage leaf, cherry fruit (Prunus cerasus), apricot fruit, red wine grape (alcohol free), bilberry fruit, black raspberry, broccoli floret, cucumber, green coffee bean, olive fruit, juniper berry, nopal cactus leaf, pea protein, red raspberry fruit, purple carrot root, spinach leaf, thyme leaf, black cherry (Prunus serotina), apple pectin, grape seed extract, holy basil leaf, tomato juice, cranberry juice, green tea leaf (decaffeinated), grape skin, apple fruitWhole Food PhytoAlgae BlendProprietary complex of chlorophyll (from mulberry leaf-derived sodium popper chlorophyllin and spirulina), spirulina algae (Spirulina platensis), red seaweed (Lithothamnion calcareum), chlorellaBlue Whole Food BlendAgave (plant juice), West Indian cherry (Malpighia glabra), fig fruit, blueberry fruit, carob pod, hibiscus flower, kale leaf, prune fruit, rose hips fruit, lingonberry fruit, elderberry fruit, blackberry fruit, plum fruit, açai berry, pomegranate fruit, wolfberry (goji), passion fruit, grape juiceWhite Whole Food BlendBanana, date, parsnip root, chia protein, modified citrus pectin, lemon peel, bamboo, horseradish root, chicory root fiber, konjac root fiber, acacia, while kidney bean, rice husk, sage, tapioca root starch, cauliflower, onion bulb, artichoke, turnip, white tea leaf, potato tuberYellow Whole Food BlendPineapple fruit, mango fruit, tangerine fruit, pear juice fruit, amla, apple cider vinegar, cinnamon, clove, fennel seed, hops, kiwi, lemongrass, oregano, pumpkin seed, rosemary, watercress, grapefruit, honeydew melon | 760 mg | † |
| Amino AcidsEssential and non-essential amino acids from spirulina algae and whole food phytoalgae (supplying L-isoleucine, L-valine, L-glycine, L-lysine, L-serine, L-phenylalanine, L-threonine, L-proline, L-tyrosine, L-cysteine, L-histidine, L-methionine | 2000 mcg | † |
| Inositol | 30 mg | † |
| Korean Ginseng Root Extract (Panax ginseng) | 25 mg | † |
| Trans-Resveratrol(from Polygonum cuspidatum root) | 25 mg | † |
| Whole Food Omega Fatty Acid Blend(supplying 13 mg naturally occurring Omega-3, Omega-9, and other healthful fatty acids) (from flaxseed, spirulina, sunflower seed oil powder, black currant juice, borage) | 25 mg | † |
| Enzyme-Rich Whole Food BlendPineapple fruit, papaya fruit, turmeric, parsley leaf | 25 mg | † |
| Bioflavonoid, Antioxidant and Whole Food Blend- Active flavanols, flavanones, flavones & naringin (Citrus sinensis fruit); hesperidin (from Citrus sinensis whole fruit); quercetin (Dimorphandra mollis) and rutin (Sophora japonica), alpha-lipoic acid, R-lipoic acid, glutathione, MSM (methy(sulfonylmethane) | 25 mg | † |
| Coenzyme Q10 | 10 mg | † |
| Lutein (active carotenoid from marigold flower extract) | 3 mg | † |
| Lycopene (active carotenoid from tomato) | 2.5 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as palmitate, beta carotene) (2800 IU) Fair
- Vitamin D (as cholecalciferol)(vegan D3) (1000 IU) Good
- Vitamin E (as d-alpha tocopheryl acetate) (200 IU) Good
- Vitamin K (as phylloquinone) Fair
- Riboflavin (vitamin B2) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as calcium-L-5-methyl tetrahydrofolate) (425 mcg L-methylfolate) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Choline (as bitartrate) Poor
- Calcium (as citrate) Good
- Iodine (as potassium iodide) Good
- Magnesium (as citrate) Good
- Zinc (as gluconate) Fair
- Selenium (as selenomethionine) Good
- Copper (from mulberry leaf-derived sodium copper chlorophyllin) Fair
- Manganese (as gluconate) Good
- Chromium (as picolinate) Fair
- Vitamin K (as menaquinone-7) Good
- Multi-Color Whole Food BlendGreen and Red Whole Food BlendFructooligosaccharides (FOS), brown rice syrup solids, carrot, guava fruit, peach fruit, strawberry fruit, watermelon fruit, mangosteen fruit, orange juice, cabbage leaf, cherry fruit (Prunus cerasus), apricot fruit, red wine grape (alcohol free), bilberry fruit, black raspberry, broccoli floret, cucumber, green coffee bean, olive fruit, juniper berry, nopal cactus leaf, pea protein, red raspberry fruit, purple carrot root, spinach leaf, thyme leaf, black cherry (Prunus serotina), apple pectin, grape seed extract, holy basil leaf, tomato juice, cranberry juice, green tea leaf (decaffeinated), grape skin, apple fruitWhole Food PhytoAlgae BlendProprietary complex of chlorophyll (from mulberry leaf-derived sodium popper chlorophyllin and spirulina), spirulina algae (Spirulina platensis), red seaweed (Lithothamnion calcareum), chlorellaBlue Whole Food BlendAgave (plant juice), West Indian cherry (Malpighia glabra), fig fruit, blueberry fruit, carob pod, hibiscus flower, kale leaf, prune fruit, rose hips fruit, lingonberry fruit, elderberry fruit, blackberry fruit, plum fruit, açai berry, pomegranate fruit, wolfberry (goji), passion fruit, grape juiceWhite Whole Food BlendBanana, date, parsnip root, chia protein, modified citrus pectin, lemon peel, bamboo, horseradish root, chicory root fiber, konjac root fiber, acacia, while kidney bean, rice husk, sage, tapioca root starch, cauliflower, onion bulb, artichoke, turnip, white tea leaf, potato tuberYellow Whole Food BlendPineapple fruit, mango fruit, tangerine fruit, pear juice fruit, amla, apple cider vinegar, cinnamon, clove, fennel seed, hops, kiwi, lemongrass, oregano, pumpkin seed, rosemary, watercress, grapefruit, honeydew melon Good
- Amino AcidsEssential and non-essential amino acids from spirulina algae and whole food phytoalgae (supplying L-isoleucine, L-valine, L-glycine, L-lysine, L-serine, L-phenylalanine, L-threonine, L-proline, L-tyrosine, L-cysteine, L-histidine, L-methionine Good
- Inositol Good
- Korean Ginseng Root Extract (Panax ginseng) Good
- Trans-Resveratrol(from Polygonum cuspidatum root) Good
- Whole Food Omega Fatty Acid Blend(supplying 13 mg naturally occurring Omega-3, Omega-9, and other healthful fatty acids) (from flaxseed, spirulina, sunflower seed oil powder, black currant juice, borage) Good
- Enzyme-Rich Whole Food BlendPineapple fruit, papaya fruit, turmeric, parsley leaf Fair
- Bioflavonoid, Antioxidant and Whole Food Blend- Active flavanols, flavanones, flavones & naringin (Citrus sinensis fruit); hesperidin (from Citrus sinensis whole fruit); quercetin (Dimorphandra mollis) and rutin (Sophora japonica), alpha-lipoic acid, R-lipoic acid, glutathione, MSM (methy(sulfonylmethane) Fair
- Coenzyme Q10 Good
- Lutein (active carotenoid from marigold flower extract) Good
- Lycopene (active carotenoid from tomato) Good
Other Ingredients Very Good
Fillers & Additives
- Purified Water
- Fructose
- Natural Flavors
- Citric Acid
- Vegetable Glycerin
- Xanthan Gum
- Sodium benzoate (preserves freshness) Medium
- Potassium sorbate (preserves freshness)
- Ascorbyl Palmitate
Efficacy Poor
Dosage Analysis
- Vitamin A (as palmitate, beta carotene) (2800 IU) 840 mcg RAE Effective
- Vitamin D (as cholecalciferol)(vegan D3) (1000 IU) 25 mcg Effective
- Vitamin E (as d-alpha tocopheryl acetate) (200 IU) 134 mg Effective
- Vitamin K (as phylloquinone) 50 mcg Under-dosed
- Riboflavin (vitamin B2) 26 mg Effective
- Niacin (as niacinamide) 20 mg NE Effective
- Vitamin B6 (as pyridoxine HCl) 10 mg Effective
- Folate (as calcium-L-5-methyl tetrahydrofolate) (425 mcg L-methylfolate) 708 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 1000 mcg Effective
- Biotin 100 mcg Effective
- Choline (as bitartrate) 13 mg Under-dosed
- Calcium (as citrate) 50 mg Under-dosed
- Iodine (as potassium iodide) 150 mcg Effective
- Magnesium (as citrate) 25 mg Under-dosed
- Zinc (as gluconate) 7.5 mg Under-dosed
- Selenium (as selenomethionine) 25 mcg Under-dosed
- Copper (from mulberry leaf-derived sodium copper chlorophyllin) 3 mg High
- Manganese (as gluconate) 2 mg Effective
- Chromium (as picolinate) 20 mcg Under-dosed
- Vitamin K (as menaquinone-7) 50 mcg Under-dosed
- Multi-Color Whole Food BlendGreen and Red Whole Food BlendFructooligosaccharides (FOS), brown rice syrup solids, carrot, guava fruit, peach fruit, strawberry fruit, watermelon fruit, mangosteen fruit, orange juice, cabbage leaf, cherry fruit (Prunus cerasus), apricot fruit, red wine grape (alcohol free), bilberry fruit, black raspberry, broccoli floret, cucumber, green coffee bean, olive fruit, juniper berry, nopal cactus leaf, pea protein, red raspberry fruit, purple carrot root, spinach leaf, thyme leaf, black cherry (Prunus serotina), apple pectin, grape seed extract, holy basil leaf, tomato juice, cranberry juice, green tea leaf (decaffeinated), grape skin, apple fruitWhole Food PhytoAlgae BlendProprietary complex of chlorophyll (from mulberry leaf-derived sodium popper chlorophyllin and spirulina), spirulina algae (Spirulina platensis), red seaweed (Lithothamnion calcareum), chlorellaBlue Whole Food BlendAgave (plant juice), West Indian cherry (Malpighia glabra), fig fruit, blueberry fruit, carob pod, hibiscus flower, kale leaf, prune fruit, rose hips fruit, lingonberry fruit, elderberry fruit, blackberry fruit, plum fruit, açai berry, pomegranate fruit, wolfberry (goji), passion fruit, grape juiceWhite Whole Food BlendBanana, date, parsnip root, chia protein, modified citrus pectin, lemon peel, bamboo, horseradish root, chicory root fiber, konjac root fiber, acacia, while kidney bean, rice husk, sage, tapioca root starch, cauliflower, onion bulb, artichoke, turnip, white tea leaf, potato tuberYellow Whole Food BlendPineapple fruit, mango fruit, tangerine fruit, pear juice fruit, amla, apple cider vinegar, cinnamon, clove, fennel seed, hops, kiwi, lemongrass, oregano, pumpkin seed, rosemary, watercress, grapefruit, honeydew melon 760 mg Under-dosed
- Amino AcidsEssential and non-essential amino acids from spirulina algae and whole food phytoalgae (supplying L-isoleucine, L-valine, L-glycine, L-lysine, L-serine, L-phenylalanine, L-threonine, L-proline, L-tyrosine, L-cysteine, L-histidine, L-methionine 2000 mcg Under-dosed
- Inositol 30 mg Under-dosed
- Korean Ginseng Root Extract (Panax ginseng) 25 mg Under-dosed
- Trans-Resveratrol(from Polygonum cuspidatum root) 25 mg Under-dosed
- Whole Food Omega Fatty Acid Blend(supplying 13 mg naturally occurring Omega-3, Omega-9, and other healthful fatty acids) (from flaxseed, spirulina, sunflower seed oil powder, black currant juice, borage) 25 mg Under-dosed
- Enzyme-Rich Whole Food BlendPineapple fruit, papaya fruit, turmeric, parsley leaf 25 mg Under-dosed
- Coenzyme Q10 10 mg Under-dosed
- Lutein (active carotenoid from marigold flower extract) 3 mg Under-dosed
- Lycopene (active carotenoid from tomato) 2.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 | |
| Total Carbohydrate | 11 g | 4% ** |
| Dietary fiber | <1 g | 2%** |
| Total Sugars | 5 g | † |
| Includes 5 g Added Sugars | 10%** | |
| Vitamin A (as palmitate, beta carotene) (2800 IU) | 840 mcg RAE | 93% |
| Vitamin D (as cholecalciferol)(vegan D3) (1000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopheryl acetate) (200 IU) | 134 mg | 893% |
| Vitamin K (as phylloquinone) | 50 mcg | 42% |
| Riboflavin (vitamin B2) | 26 mg | 2000% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as pyridoxine HCl) | 10 mg | 588% |
| Folate (as calcium-L-5-methyl tetrahydrofolate) (425 mcg L-methylfolate) | 708 mcg DFE | 177% |
| Vitamin B12 (as methylcobalamin) | 1000 mcg | 41,667% |
| Biotin | 100 mcg | 333% |
| Choline (as bitartrate) | 13 mg | 2% |
| Calcium (as citrate) | 50 mg | 4% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as citrate) | 25 mg | 6% |
| Zinc (as gluconate) | 7.5 mg | 68% |
| Selenium (as selenomethionine) | 25 mcg | 45% |
| Copper (from mulberry leaf-derived sodium copper chlorophyllin) | 3 mg | 333% |
| Manganese (as gluconate) | 2 mg | 87% |
| Chromium (as picolinate) | 20 mcg | 57% |
| Vitamin K (as menaquinone-7) | 50 mcg | † |
| Multi-Color Whole Food BlendGreen and Red Whole Food BlendFructooligosaccharides (FOS), brown rice syrup solids, carrot, guava fruit, peach fruit, strawberry fruit, watermelon fruit, mangosteen fruit, orange juice, cabbage leaf, cherry fruit (Prunus cerasus), apricot fruit, red wine grape (alcohol free), bilberry fruit, black raspberry, broccoli floret, cucumber, green coffee bean, olive fruit, juniper berry, nopal cactus leaf, pea protein, red raspberry fruit, purple carrot root, spinach leaf, thyme leaf, black cherry (Prunus serotina), apple pectin, grape seed extract, holy basil leaf, tomato juice, cranberry juice, green tea leaf (decaffeinated), grape skin, apple fruitWhole Food PhytoAlgae BlendProprietary complex of chlorophyll (from mulberry leaf-derived sodium popper chlorophyllin and spirulina), spirulina algae (Spirulina platensis), red seaweed (Lithothamnion calcareum), chlorellaBlue Whole Food BlendAgave (plant juice), West Indian cherry (Malpighia glabra), fig fruit, blueberry fruit, carob pod, hibiscus flower, kale leaf, prune fruit, rose hips fruit, lingonberry fruit, elderberry fruit, blackberry fruit, plum fruit, açai berry, pomegranate fruit, wolfberry (goji), passion fruit, grape juiceWhite Whole Food BlendBanana, date, parsnip root, chia protein, modified citrus pectin, lemon peel, bamboo, horseradish root, chicory root fiber, konjac root fiber, acacia, while kidney bean, rice husk, sage, tapioca root starch, cauliflower, onion bulb, artichoke, turnip, white tea leaf, potato tuberYellow Whole Food BlendPineapple fruit, mango fruit, tangerine fruit, pear juice fruit, amla, apple cider vinegar, cinnamon, clove, fennel seed, hops, kiwi, lemongrass, oregano, pumpkin seed, rosemary, watercress, grapefruit, honeydew melon | 760 mg | † |
| Amino AcidsEssential and non-essential amino acids from spirulina algae and whole food phytoalgae (supplying L-isoleucine, L-valine, L-glycine, L-lysine, L-serine, L-phenylalanine, L-threonine, L-proline, L-tyrosine, L-cysteine, L-histidine, L-methionine | 2000 mcg | † |
| Inositol | 30 mg | † |
| Korean Ginseng Root Extract (Panax ginseng) | 25 mg | † |
| Trans-Resveratrol(from Polygonum cuspidatum root) | 25 mg | † |
| Whole Food Omega Fatty Acid Blend(supplying 13 mg naturally occurring Omega-3, Omega-9, and other healthful fatty acids) (from flaxseed, spirulina, sunflower seed oil powder, black currant juice, borage) | 25 mg | † |
| Enzyme-Rich Whole Food BlendPineapple fruit, papaya fruit, turmeric, parsley leaf | 25 mg | † |
| Bioflavonoid, Antioxidant and Whole Food Blend- Active flavanols, flavanones, flavones & naringin (Citrus sinensis fruit); hesperidin (from Citrus sinensis whole fruit); quercetin (Dimorphandra mollis) and rutin (Sophora japonica), alpha-lipoic acid, R-lipoic acid, glutathione, MSM (methy(sulfonylmethane) | 25 mg | † |
| Coenzyme Q10 | 10 mg | † |
| Lutein (active carotenoid from marigold flower extract) | 3 mg | † |
| Lycopene (active carotenoid from tomato) | 2.5 mg | † |
Other Ingredients
Purified Water Safe
Fructose Generally_safe
Natural Flavors Safe
Citric Acid Safe
Vegetable Glycerin Safe
Xanthan Gum Safe
Ascorbyl Palmitate Safe
Price Comparison
Price History
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Transparency
3 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed
Violation History
1 incident
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Is NaturesPlus Source of Life Gold® Liquid, Tropical Fruit a good supplement?
NaturesPlus Source of Life Gold® Liquid, Tropical Fruit, 30 fl oz (900 ml) received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 36 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.
What are the ingredients in NaturesPlus Source of Life Gold® Liquid, Tropical Fruit?
NaturesPlus Source of Life Gold® Liquid, Tropical Fruit contains 36 active ingredients: Calories (40), Total Carbohydrate (11 g), Dietary fiber (<1 g), Total Sugars (5 g), Includes 5 g Added Sugars, Vitamin A (as palmitate, beta carotene) (2800 IU) (840 mcg RAE), and 30 more. Notable high-dose ingredients include Vitamin E at 893% DV, Riboflavin at 2000% DV, Vitamin B6 at 588% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NaturesPlus Source of Life Gold® Liquid, Tropical Fruit safe to take?
NaturesPlus Source of Life Gold® Liquid, Tropical Fruit, 30 fl oz (900 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NaturesPlus a trustworthy supplement brand?
NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.
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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.