Source of Life Gold Energy Shake
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (D3) (1000 IU) | 25 mcg | 130% |
| Calcium | 60 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 55 mg | 2% |
| Vitamin A (15,000 IU) | 4500 mcg RAE | 500% |
| Vitamin C | 1000 mg | 1110% |
| Vitamin E (225 IU) | 150 mg | 1000% |
| Vitamin K | 100 mcg | 80% |
| Thiamin | 26.1 mg | 2180% |
| Riboflavin | 26 mg | 2000% |
| Niacin | 40 mg NE | 250% |
| Vitamin B6 | 26.1 mg | 1540% |
| Folate (425 mcg L-methylfolate) | 708 mcg DFE | 180% |
| Vitamin B12 | 1000 mcg | 41,670% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 63 mg | 1260% |
| Choline | 13 mg | 2% |
| Iodine | 164 mcg | 110% |
| Magnesium | 100 mg | 25% |
| Zinc | 15 mg | 140% |
| Selenium | 26 mcg | 45% |
| Copper | 4.5 mg | 500% |
| Manganese | 2 mg | 90% |
| Chromium | 50 mcg | 140% |
Bioavailability Very Good
Absorption Rating
- Vitamin D (D3) (1000 IU) Good
- Calcium Good
- Iron Fair
- Potassium Good
- Vitamin A (15,000 IU) Good
- Vitamin C Fair
- Vitamin E (225 IU) Good
- Vitamin K Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate (425 mcg L-methylfolate) Good
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Choline Poor
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Vitamin D (D3) (1000 IU) 25 mcg Effective
- Calcium 60 mg Under-dosed
- Iron 1 mg Under-dosed
- Potassium 55 mg Under-dosed
- Vitamin A (15,000 IU) 4500 mcg RAE High
- Vitamin C 1000 mg Effective
- Vitamin E (225 IU) 150 mg Effective
- Vitamin K 100 mcg Effective
- Thiamin 26.1 mg Effective
- Riboflavin 26 mg Effective
- Niacin 40 mg NE High
- Vitamin B6 26.1 mg Effective
- Folate (425 mcg L-methylfolate) 708 mcg DFE Effective
- Vitamin B12 1000 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid 63 mg Effective
- Choline 13 mg Under-dosed
- Iodine 164 mcg Effective
- Magnesium 100 mg Under-dosed
- Zinc 15 mg Effective
- Selenium 26 mcg Under-dosed
- Copper 4.5 mg High
- Manganese 2 mg Effective
- Chromium 50 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D (D3) (1000 IU) | 25 mcg | 130% |
| Calcium | 60 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 55 mg | 2% |
| Vitamin A (15,000 IU) | 4500 mcg RAE | 500% |
| Vitamin C | 1000 mg | 1110% |
| Vitamin E (225 IU) | 150 mg | 1000% |
| Vitamin K | 100 mcg | 80% |
| Thiamin | 26.1 mg | 2180% |
| Riboflavin | 26 mg | 2000% |
| Niacin | 40 mg NE | 250% |
| Vitamin B6 | 26.1 mg | 1540% |
| Folate (425 mcg L-methylfolate) | 708 mcg DFE | 180% |
| Vitamin B12 | 1000 mcg | 41,670% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 63 mg | 1260% |
| Choline | 13 mg | 2% |
| Iodine | 164 mcg | 110% |
| Magnesium | 100 mg | 25% |
| Zinc | 15 mg | 140% |
| Selenium | 26 mcg | 45% |
| Copper | 4.5 mg | 500% |
| Manganese | 2 mg | 90% |
| Chromium | 50 mcg | 140% |
Price Comparison
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Transparency
3 claims
Violation History
1 incident
Is NaturesPlus Source of Life Gold Energy Shake a good supplement?
NaturesPlus Source of Life Gold Energy Shake received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 24 active ingredients with 13 servings per container. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.
What are the ingredients in NaturesPlus Source of Life Gold Energy Shake?
NaturesPlus Source of Life Gold Energy Shake contains 24 active ingredients: Vitamin D (D3) (1000 IU) (25 mcg), Calcium (60 mg), Iron (1 mg), Potassium (55 mg), Vitamin A (15,000 IU) (4500 mcg RAE), Vitamin C (1000 mg), and 18 more. Notable high-dose ingredients include Vitamin A at 500% DV, Vitamin C at 1110% DV, Vitamin E at 1000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NaturesPlus Source of Life Gold Energy Shake safe to take?
NaturesPlus Source of Life Gold Energy Shake has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NaturesPlus a trustworthy supplement brand?
NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.
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