NaturesPlus Source of Life Gold Energy Shake supplement bottle
NaturesPlus

Source of Life Gold Energy Shake

What We Researched
24 active ingredients analyzed · 1 retailer compared · Last updated: Mar 2026
75
Product Score Fair
59
Brand Score Poor

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D (D3) (1000 IU) 25 mcg 130%
Calcium 60 mg 4%
Iron 1 mg 6%
Potassium 55 mg 2%
Vitamin A (15,000 IU) 4500 mcg RAE 500%
Vitamin C 1000 mg 1110%
Vitamin E (225 IU) 150 mg 1000%
Vitamin K 100 mcg 80%
Thiamin 26.1 mg 2180%
Riboflavin 26 mg 2000%
Niacin 40 mg NE 250%
Vitamin B6 26.1 mg 1540%
Folate (425 mcg L-methylfolate) 708 mcg DFE 180%
Vitamin B12 1000 mcg 41,670%
Biotin 30 mcg 100%
Pantothenic Acid 63 mg 1260%
Choline 13 mg 2%
Iodine 164 mcg 110%
Magnesium 100 mg 25%
Zinc 15 mg 140%
Selenium 26 mcg 45%
Copper 4.5 mg 500%
Manganese 2 mg 90%
Chromium 50 mcg 140%
Bioavailability Very Good

Absorption Rating

  • Vitamin D (D3) (1000 IU) Good
  • Calcium Good
  • Iron Fair
  • Potassium Good
  • Vitamin A (15,000 IU) Good
  • Vitamin C Fair
  • Vitamin E (225 IU) Good
  • Vitamin K Good
  • Thiamin Good
  • Riboflavin Good
  • Niacin Good
  • Vitamin B6 Fair
  • Folate (425 mcg L-methylfolate) Good
  • Vitamin B12 Fair
  • Biotin Good
  • Pantothenic Acid Good
  • Choline Poor
  • Iodine Good
  • Magnesium Good
  • Zinc Fair
  • Selenium Good
  • Copper Fair
  • Manganese Good
  • Chromium Fair
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Good

Dosage Analysis

  • Vitamin D (D3) (1000 IU) 25 mcg Effective
  • Calcium 60 mg Under-dosed
  • Iron 1 mg Under-dosed
  • Potassium 55 mg Under-dosed
  • Vitamin A (15,000 IU) 4500 mcg RAE High
  • Vitamin C 1000 mg Effective
  • Vitamin E (225 IU) 150 mg Effective
  • Vitamin K 100 mcg Effective
  • Thiamin 26.1 mg Effective
  • Riboflavin 26 mg Effective
  • Niacin 40 mg NE High
  • Vitamin B6 26.1 mg Effective
  • Folate (425 mcg L-methylfolate) 708 mcg DFE Effective
  • Vitamin B12 1000 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid 63 mg Effective
  • Choline 13 mg Under-dosed
  • Iodine 164 mcg Effective
  • Magnesium 100 mg Under-dosed
  • Zinc 15 mg Effective
  • Selenium 26 mcg Under-dosed
  • Copper 4.5 mg High
  • Manganese 2 mg Effective
  • Chromium 50 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D (D3) (1000 IU) 25 mcg 130%
Calcium 60 mg 4%
Iron 1 mg 6%
Potassium 55 mg 2%
Vitamin A (15,000 IU) 4500 mcg RAE 500%
Vitamin C 1000 mg 1110%
Vitamin E (225 IU) 150 mg 1000%
Vitamin K 100 mcg 80%
Thiamin 26.1 mg 2180%
Riboflavin 26 mg 2000%
Niacin 40 mg NE 250%
Vitamin B6 26.1 mg 1540%
Folate (425 mcg L-methylfolate) 708 mcg DFE 180%
Vitamin B12 1000 mcg 41,670%
Biotin 30 mcg 100%
Pantothenic Acid 63 mg 1260%
Choline 13 mg 2%
Iodine 164 mcg 110%
Magnesium 100 mg 25%
Zinc 15 mg 140%
Selenium 26 mcg 45%
Copper 4.5 mg 500%
Manganese 2 mg 90%
Chromium 50 mcg 140%

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NaturesPlus

Founded 1972 · Melville, New York, United States · 420 products · naturesplus.com

Transparency

3 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed

Violation History

1 incident
Recall Keto Living Sugar Control Capsules2022-05-06Source
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Frequently Asked Questions
Is NaturesPlus Source of Life Gold Energy Shake a good supplement?

NaturesPlus Source of Life Gold Energy Shake received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 24 active ingredients with 13 servings per container. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.

What are the ingredients in NaturesPlus Source of Life Gold Energy Shake?

NaturesPlus Source of Life Gold Energy Shake contains 24 active ingredients: Vitamin D (D3) (1000 IU) (25 mcg), Calcium (60 mg), Iron (1 mg), Potassium (55 mg), Vitamin A (15,000 IU) (4500 mcg RAE), Vitamin C (1000 mg), and 18 more. Notable high-dose ingredients include Vitamin A at 500% DV, Vitamin C at 1110% DV, Vitamin E at 1000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NaturesPlus Source of Life Gold Energy Shake safe to take?

NaturesPlus Source of Life Gold Energy Shake has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NaturesPlus a trustworthy supplement brand?

NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.