NaturesPlus Source of Life® Garden™ Women's Multi, 90 Vegan Tablets supplement bottle
NaturesPlus

Source of Life® Garden™ Women's Multi, 90 Vegan Tablets

What We Researched
23 active ingredients analyzed · 5 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
89
Product Score Good
59
Brand Score Poor

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta carotene from CertifiedOrganic Annatto extract [Bixa orellana])<> 7000 IU 140%
Vitamin C (from Certified Organic Amla extract [Phyllanthus emblica])<> 85 mg 140%
Vitamin D3 (cholecalciferol from lichen) 1000 IU 250%
Vitamin E (from Certified Organic Annatto extract, natural sunflower vitamin E)<> 42 IU 140%
Vitamin K (menaquinone-7) 80 mcg 100%
Thiamin (from Certified Organic Guava, Holy Basil [Ocimum sanctum] and Lemon Extracts)<> 3 mg 200%
Riboflavin (from Certified Organic Guava, Holy Basil and Lemon Extracts)<> 2.8 mg 170%
Niacin ((from Certified Organic Guava, Holy Basil and Lemon Extracts, niacinamide)<> 25 mg 130%
Vitamin B6 ((from Certified Organic Guava, Holy Basil and Lemon Extracts)<> 3 mg 150%
Folic Acid (from Certified Organic Guava, Holy Basil and Lemon Extracts)<> 560 mcg 140%
Vitamin B12 (from methylcobalamin) 1000 mcg 16,670%
Biotin (from Certified OrganicSesbania grandiflora)<> 375 mcg 130%
Pantothenic Acid (from Certified Organic Guava, Holy Basil and Lemon Extracts, calcium pantothenate)<> 15.3 mg 150%
Calcium (from Certified OrganicAlgas calcareas) 40 mg 4%
Iron (from Certified Organic Curry extract)<> 10 mg 60%
Iodine (from potassium iodide) 150 mcg 100%
Magnesium (from Certified OrganicAlgas calcareas) 3.5 mg 2%
Zinc (from Certified Organic Guava)<> 8 mg 50%
Selenium (from Certified Organic Mustard extract)<> 100 mcg 140%
Manganese (from manganese sulfate) 2.8 mg 140%
Chromium (from Certified Organic Moringa extract [Moringa oleifera])<> 170 mcg 140%
Certified Organic Whole Food Blend:Kelp§, Guava§, Holy Basil§, Lemon§, Mustard§, Curry§, Amla§, Moringa§, Annatto§, Sesbania§, Apple§, Orange§, Concord Grape§, Blueberry§, Strawberry§, Cranberry§, Beet Juice§, Blackberry§, Black Currant§, Cherry§, Pomegranate§, Raspberry§, Carrot Juice§, Bell Pepper Red§, Cucumber§, Sweet Potato§, Broccoli§, Spinach§, Mango§, Papaya§, Wild Bilberry§, Cinnamon§ 1100 mg
Certified Organic Women's Health Botanical Blend-Maca§, Cranberry§, Flax§, Fenugreek§ 200 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as beta carotene from CertifiedOrganic Annatto extract [Bixa orellana])<> Fair
  • Vitamin C (from Certified Organic Amla extract [Phyllanthus emblica])<> Fair
  • Vitamin D3 (cholecalciferol from lichen) Good
  • Vitamin E (from Certified Organic Annatto extract, natural sunflower vitamin E)<> Good
  • Vitamin K (menaquinone-7) Good
  • Thiamin (from Certified Organic Guava, Holy Basil [Ocimum sanctum] and Lemon Extracts)<> Good
  • Riboflavin (from Certified Organic Guava, Holy Basil and Lemon Extracts)<> Good
  • Niacin ((from Certified Organic Guava, Holy Basil and Lemon Extracts, niacinamide)<> Good
  • Vitamin B6 ((from Certified Organic Guava, Holy Basil and Lemon Extracts)<> Fair
  • Folic Acid (from Certified Organic Guava, Holy Basil and Lemon Extracts)<> Fair
  • Vitamin B12 (from methylcobalamin) Good
  • Biotin (from Certified OrganicSesbania grandiflora)<> Good
  • Pantothenic Acid (from Certified Organic Guava, Holy Basil and Lemon Extracts, calcium pantothenate)<> Good
  • Calcium (from Certified OrganicAlgas calcareas) Good
  • Iron (from Certified Organic Curry extract)<> Fair
  • Iodine (from potassium iodide) Good
  • Magnesium (from Certified OrganicAlgas calcareas) Good
  • Zinc (from Certified Organic Guava)<> Fair
  • Selenium (from Certified Organic Mustard extract)<> Good
  • Manganese (from manganese sulfate) Good
  • Chromium (from Certified Organic Moringa extract [Moringa oleifera])<> Good
  • Certified Organic Whole Food Blend:Kelp§, Guava§, Holy Basil§, Lemon§, Mustard§, Curry§, Amla§, Moringa§, Annatto§, Sesbania§, Apple§, Orange§, Concord Grape§, Blueberry§, Strawberry§, Cranberry§, Beet Juice§, Blackberry§, Black Currant§, Cherry§, Pomegranate§, Raspberry§, Carrot Juice§, Bell Pepper Red§, Cucumber§, Sweet Potato§, Broccoli§, Spinach§, Mango§, Papaya§, Wild Bilberry§, Cinnamon§ Fair
  • Certified Organic Women's Health Botanical Blend-Maca§, Cranberry§, Flax§, Fenugreek§ Fair
Other Ingredients Excellent

Fillers & Additives

  • Tapioca dextrose§
  • Brown rice syrup solids§
  • Rice protein§
  • Potato starch§ and coating§ (tapioca maltodextrin§, Sunflower lecithin§, Palm oil§, Guar gum§)§ Organic
  • <> Orgen™ Brand
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as beta carotene from CertifiedOrganic Annatto extract [Bixa orellana])<> 7000 IU Under-dosed
  • Vitamin C (from Certified Organic Amla extract [Phyllanthus emblica])<> 85 mg Under-dosed
  • Vitamin D3 (cholecalciferol from lichen) 1000 IU Effective
  • Vitamin E (from Certified Organic Annatto extract, natural sunflower vitamin E)<> 42 IU Effective
  • Vitamin K (menaquinone-7) 80 mcg Under-dosed
  • Thiamin (from Certified Organic Guava, Holy Basil [Ocimum sanctum] and Lemon Extracts)<> 3 mg Effective
  • Riboflavin (from Certified Organic Guava, Holy Basil and Lemon Extracts)<> 2.8 mg Effective
  • Niacin ((from Certified Organic Guava, Holy Basil and Lemon Extracts, niacinamide)<> 25 mg Effective
  • Vitamin B6 ((from Certified Organic Guava, Holy Basil and Lemon Extracts)<> 3 mg Effective
  • Folic Acid (from Certified Organic Guava, Holy Basil and Lemon Extracts)<> 560 mcg Effective
  • Vitamin B12 (from methylcobalamin) 1000 mcg Effective
  • Biotin (from Certified OrganicSesbania grandiflora)<> 375 mcg Effective
  • Pantothenic Acid (from Certified Organic Guava, Holy Basil and Lemon Extracts, calcium pantothenate)<> 15.3 mg Effective
  • Calcium (from Certified OrganicAlgas calcareas) 40 mg Under-dosed
  • Iron (from Certified Organic Curry extract)<> 10 mg Effective
  • Iodine (from potassium iodide) 150 mcg Effective
  • Magnesium (from Certified OrganicAlgas calcareas) 3.5 mg Under-dosed
  • Zinc (from Certified Organic Guava)<> 8 mg Effective
  • Selenium (from Certified Organic Mustard extract)<> 100 mcg Effective
  • Manganese (from manganese sulfate) 2.8 mg Effective
  • Chromium (from Certified Organic Moringa extract [Moringa oleifera])<> 170 mcg Effective
  • Certified Organic Whole Food Blend:Kelp§, Guava§, Holy Basil§, Lemon§, Mustard§, Curry§, Amla§, Moringa§, Annatto§, Sesbania§, Apple§, Orange§, Concord Grape§, Blueberry§, Strawberry§, Cranberry§, Beet Juice§, Blackberry§, Black Currant§, Cherry§, Pomegranate§, Raspberry§, Carrot Juice§, Bell Pepper Red§, Cucumber§, Sweet Potato§, Broccoli§, Spinach§, Mango§, Papaya§, Wild Bilberry§, Cinnamon§ 1100 mg High

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta carotene from CertifiedOrganic Annatto extract [Bixa orellana])<> 7000 IU 140%
Vitamin C (from Certified Organic Amla extract [Phyllanthus emblica])<> 85 mg 140%
Vitamin D3 (cholecalciferol from lichen) 1000 IU 250%
Vitamin E (from Certified Organic Annatto extract, natural sunflower vitamin E)<> 42 IU 140%
Vitamin K (menaquinone-7) 80 mcg 100%
Thiamin (from Certified Organic Guava, Holy Basil [Ocimum sanctum] and Lemon Extracts)<> 3 mg 200%
Riboflavin (from Certified Organic Guava, Holy Basil and Lemon Extracts)<> 2.8 mg 170%
Niacin ((from Certified Organic Guava, Holy Basil and Lemon Extracts, niacinamide)<> 25 mg 130%
Vitamin B6 ((from Certified Organic Guava, Holy Basil and Lemon Extracts)<> 3 mg 150%
Folic Acid (from Certified Organic Guava, Holy Basil and Lemon Extracts)<> 560 mcg 140%
Vitamin B12 (from methylcobalamin) 1000 mcg 16,670%
Biotin (from Certified OrganicSesbania grandiflora)<> 375 mcg 130%
Pantothenic Acid (from Certified Organic Guava, Holy Basil and Lemon Extracts, calcium pantothenate)<> 15.3 mg 150%
Calcium (from Certified OrganicAlgas calcareas) 40 mg 4%
Iron (from Certified Organic Curry extract)<> 10 mg 60%
Iodine (from potassium iodide) 150 mcg 100%
Magnesium (from Certified OrganicAlgas calcareas) 3.5 mg 2%
Zinc (from Certified Organic Guava)<> 8 mg 50%
Selenium (from Certified Organic Mustard extract)<> 100 mcg 140%
Manganese (from manganese sulfate) 2.8 mg 140%
Chromium (from Certified Organic Moringa extract [Moringa oleifera])<> 170 mcg 140%
Certified Organic Whole Food Blend:Kelp§, Guava§, Holy Basil§, Lemon§, Mustard§, Curry§, Amla§, Moringa§, Annatto§, Sesbania§, Apple§, Orange§, Concord Grape§, Blueberry§, Strawberry§, Cranberry§, Beet Juice§, Blackberry§, Black Currant§, Cherry§, Pomegranate§, Raspberry§, Carrot Juice§, Bell Pepper Red§, Cucumber§, Sweet Potato§, Broccoli§, Spinach§, Mango§, Papaya§, Wild Bilberry§, Cinnamon§ 1100 mg
Certified Organic Women's Health Botanical Blend-Maca§, Cranberry§, Flax§, Fenugreek§ 200 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$49$48$47$46$45 Mar 12 $46.79
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NaturesPlus

Founded 1972 · Melville, New York, United States · 420 products · naturesplus.com

Transparency

3 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed

Violation History

1 incident
Recall Keto Living Sugar Control Capsules2022-05-06Source
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Frequently Asked Questions
Is NaturesPlus Source of Life® Garden™ Women's Multi, 90 Vegan Tablets a good supplement?

NaturesPlus Source of Life® Garden™ Women's Multi, 90 Vegan Tablets received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 23 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.

What are the ingredients in NaturesPlus Source of Life® Garden™ Women's Multi, 90 Vegan Tablets?

NaturesPlus Source of Life® Garden™ Women's Multi, 90 Vegan Tablets contains 23 active ingredients: Vitamin A (as beta carotene from CertifiedOrganic Annatto extract [Bixa orellana])<> (7000 IU), Vitamin C (from Certified Organic Amla extract [Phyllanthus emblica])<> (85 mg), Vitamin D3 (cholecalciferol from lichen) (1000 IU), Vitamin E (from Certified Organic Annatto extract, natural sunflower vitamin E)<> (42 IU), Vitamin K (menaquinone-7) (80 mcg), Thiamin (from Certified Organic Guava, Holy Basil [Ocimum sanctum] and Lemon Extracts)<> (3 mg), and 17 more. Notable high-dose ingredients include Vitamin D3 at 250% DV, Vitamin B12 at 16,670% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NaturesPlus Source of Life® Garden™ Women's Multi, 90 Vegan Tablets safe to take?

NaturesPlus Source of Life® Garden™ Women's Multi, 90 Vegan Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NaturesPlus a trustworthy supplement brand?

NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.