Source of Life® Garden, Women's Once Daily Multi, 30 Vegan Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (from natural beta carotene) (5000 IU) | 1500 mcg RAE | 167% |
| Vitamin C (from Amla extract)§ | 65 mg | 72% |
| Vitamin D (as cholecalciferol [vegan D3]) (1000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopherol from Annatto§; natural sunflower vitamin E) (30 IU) | 20 mg | 133% |
| Thiamin (from Guava, Holy Basil [Ocimum sanctum] and Lemon extracts)§ | 2.3 mg | 192% |
| Riboflavin (from Guava, Holy Basil and Lemon extracts)§ | 2.1 mg | 162% |
| Niacin (from Guava, Holy Basil and Lemon extracts§, niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (from Guava, Holy Basil and Lemon extracts§, pyridoxine HCl) | 10 mg | 588% |
| Folate (from Guava, Holy Basil and Lemon extracts§) | 700 mcg DFE | 175% |
| Vitamin B12 (from methylcobalamin) | 15 mcg | 625% |
| Biotin | 315 mcg | 1050% |
| Pantothenic Acid (from Guava, Holy Basil and Lemon extracts§, calcium pantothenate) | 10 mg | 200% |
| Iron (from Curry extract)§ | 4 mg | 22% |
| Zinc (from Guava)§ | 14 mg | 127% |
| Selenium (from Mustard extract)§ | 85 mcg | 155% |
| Manganese (from manganese sulfate) | 2 mg | 87% |
| Chromium (from chromium chloride) | 200 mcg | 571% |
| Certified Organic Whole Food & Algae BlendHoly Basil§, Annattos, Curry§, Algas calcareas§ (supplying 20 mg calcium and 2 mg magnesium), Lemon§, Rice Bran Extract§, Mustard§, Grape§, Blueberry§, Apple§, Black Currant§, Cherry§, Beet Juice§, Bell Pepper Red§, Bilberry§, Blackberry§, Broccoli§, Carrot Juice§, Cinnamon§, Cranberry§, Cucumber§, Mango§, Orange§, Papaya§, Pomegranate§, Raspberry§, Spinach§, Strawberry§, Sweet Potato§ | 1000 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (from natural beta carotene) (5000 IU) Fair
- Vitamin C (from Amla extract)§ Fair
- Vitamin D (as cholecalciferol [vegan D3]) (1000 IU) Good
- Vitamin E (as d-alpha tocopherol from Annatto§; natural sunflower vitamin E) (30 IU) Good
- Thiamin (from Guava, Holy Basil [Ocimum sanctum] and Lemon extracts)§ Good
- Riboflavin (from Guava, Holy Basil and Lemon extracts)§ Good
- Niacin (from Guava, Holy Basil and Lemon extracts§, niacinamide) Good
- Vitamin B6 (from Guava, Holy Basil and Lemon extracts§, pyridoxine HCl) Fair
- Folate (from Guava, Holy Basil and Lemon extracts§) Fair
- Vitamin B12 (from methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (from Guava, Holy Basil and Lemon extracts§, calcium pantothenate) Good
- Iron (from Curry extract)§ Fair
- Zinc (from Guava)§ Fair
- Selenium (from Mustard extract)§ Good
- Manganese (from manganese sulfate) Good
- Chromium (from chromium chloride) Poor
- Certified Organic Whole Food & Algae BlendHoly Basil§, Annattos, Curry§, Algas calcareas§ (supplying 20 mg calcium and 2 mg magnesium), Lemon§, Rice Bran Extract§, Mustard§, Grape§, Blueberry§, Apple§, Black Currant§, Cherry§, Beet Juice§, Bell Pepper Red§, Bilberry§, Blackberry§, Broccoli§, Carrot Juice§, Cinnamon§, Cranberry§, Cucumber§, Mango§, Orange§, Papaya§, Pomegranate§, Raspberry§, Spinach§, Strawberry§, Sweet Potato§ Fair
Other Ingredients Excellent
Fillers & Additives
- Tapioca dextrose§
- Coating§ (tapioca maltodextrin§, sunflower lecithin§, palm oil§, guar gum§)
- potato starch§
Efficacy Very Good
Dosage Analysis
- Vitamin A (from natural beta carotene) (5000 IU) 1500 mcg RAE Effective
- Vitamin C (from Amla extract)§ 65 mg Under-dosed
- Vitamin D (as cholecalciferol [vegan D3]) (1000 IU) 25 mcg Effective
- Vitamin E (as d-alpha tocopherol from Annatto§; natural sunflower vitamin E) (30 IU) 20 mg Effective
- Thiamin (from Guava, Holy Basil [Ocimum sanctum] and Lemon extracts)§ 2.3 mg Effective
- Riboflavin (from Guava, Holy Basil and Lemon extracts)§ 2.1 mg Effective
- Niacin (from Guava, Holy Basil and Lemon extracts§, niacinamide) 20 mg NE Effective
- Vitamin B6 (from Guava, Holy Basil and Lemon extracts§, pyridoxine HCl) 10 mg Effective
- Folate (from Guava, Holy Basil and Lemon extracts§) 700 mcg DFE Effective
- Vitamin B12 (from methylcobalamin) 15 mcg Effective
- Biotin 315 mcg Effective
- Pantothenic Acid (from Guava, Holy Basil and Lemon extracts§, calcium pantothenate) 10 mg Effective
- Iron (from Curry extract)§ 4 mg Under-dosed
- Zinc (from Guava)§ 14 mg Effective
- Selenium (from Mustard extract)§ 85 mcg Effective
- Manganese (from manganese sulfate) 2 mg Effective
- Chromium (from chromium chloride) 200 mcg Effective
- Certified Organic Whole Food & Algae BlendHoly Basil§, Annattos, Curry§, Algas calcareas§ (supplying 20 mg calcium and 2 mg magnesium), Lemon§, Rice Bran Extract§, Mustard§, Grape§, Blueberry§, Apple§, Black Currant§, Cherry§, Beet Juice§, Bell Pepper Red§, Bilberry§, Blackberry§, Broccoli§, Carrot Juice§, Cinnamon§, Cranberry§, Cucumber§, Mango§, Orange§, Papaya§, Pomegranate§, Raspberry§, Spinach§, Strawberry§, Sweet Potato§ 1000 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (from natural beta carotene) (5000 IU) | 1500 mcg RAE | 167% |
| Vitamin C (from Amla extract)§ | 65 mg | 72% |
| Vitamin D (as cholecalciferol [vegan D3]) (1000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopherol from Annatto§; natural sunflower vitamin E) (30 IU) | 20 mg | 133% |
| Thiamin (from Guava, Holy Basil [Ocimum sanctum] and Lemon extracts)§ | 2.3 mg | 192% |
| Riboflavin (from Guava, Holy Basil and Lemon extracts)§ | 2.1 mg | 162% |
| Niacin (from Guava, Holy Basil and Lemon extracts§, niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (from Guava, Holy Basil and Lemon extracts§, pyridoxine HCl) | 10 mg | 588% |
| Folate (from Guava, Holy Basil and Lemon extracts§) | 700 mcg DFE | 175% |
| Vitamin B12 (from methylcobalamin) | 15 mcg | 625% |
| Biotin | 315 mcg | 1050% |
| Pantothenic Acid (from Guava, Holy Basil and Lemon extracts§, calcium pantothenate) | 10 mg | 200% |
| Iron (from Curry extract)§ | 4 mg | 22% |
| Zinc (from Guava)§ | 14 mg | 127% |
| Selenium (from Mustard extract)§ | 85 mcg | 155% |
| Manganese (from manganese sulfate) | 2 mg | 87% |
| Chromium (from chromium chloride) | 200 mcg | 571% |
| Certified Organic Whole Food & Algae BlendHoly Basil§, Annattos, Curry§, Algas calcareas§ (supplying 20 mg calcium and 2 mg magnesium), Lemon§, Rice Bran Extract§, Mustard§, Grape§, Blueberry§, Apple§, Black Currant§, Cherry§, Beet Juice§, Bell Pepper Red§, Bilberry§, Blackberry§, Broccoli§, Carrot Juice§, Cinnamon§, Cranberry§, Cucumber§, Mango§, Orange§, Papaya§, Pomegranate§, Raspberry§, Spinach§, Strawberry§, Sweet Potato§ | 1000 mg | † |
Other Ingredients
Price Comparison
Price History
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Transparency
3 claims
Violation History
1 incident
Is NaturesPlus Source of Life® Garden, Women's Once Daily Multi a good supplement?
NaturesPlus Source of Life® Garden, Women's Once Daily Multi, 30 Vegan Tablets received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 18 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.
What are the ingredients in NaturesPlus Source of Life® Garden, Women's Once Daily Multi?
NaturesPlus Source of Life® Garden, Women's Once Daily Multi contains 18 active ingredients: Vitamin A (from natural beta carotene) (5000 IU) (1500 mcg RAE), Vitamin C (from Amla extract)§ (65 mg), Vitamin D (as cholecalciferol [vegan D3]) (1000 IU) (25 mcg), Vitamin E (as d-alpha tocopherol from Annatto§; natural sunflower vitamin E) (30 IU) (20 mg), Thiamin (from Guava, Holy Basil [Ocimum sanctum] and Lemon extracts)§ (2.3 mg), Riboflavin (from Guava, Holy Basil and Lemon extracts)§ (2.1 mg), and 12 more. Notable high-dose ingredients include Vitamin B6 at 588% DV, Vitamin B12 at 625% DV, Biotin at 1050% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NaturesPlus Source of Life® Garden, Women's Once Daily Multi safe to take?
NaturesPlus Source of Life® Garden, Women's Once Daily Multi, 30 Vegan Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NaturesPlus a trustworthy supplement brand?
NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.
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