NaturesPlus
Source of Life Energy Shake Creamy Granola, 2.2 lbs
75
Product Score
Fair
59
Brand Score
Poor
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3 (1000 IU) | 25 mcg | 130% |
| Calcium | 200 mg | 20% |
| Iron | 4.5 mg | 25% |
| Potassium | 65 mg | 2% |
| Vitamin A (10,000 IU) | 3000 mcg RAE | 330% |
| Vitamin C | 10000 mg | 1110% |
| Vitamin E (200 IU) | 134 mg | 890% |
| Vitamin K2 | 80 mcg | 70% |
| Thiamin | 25 mg | 2080% |
| Riboflavin | 25 mg | 1920% |
| Niacin | 40 mg NE | 250% |
| Vitamin B6 | 25 mg | 1470% |
| Folate (400 mcg folic acid) | 667 mcg DFE | 170% |
| Vitamin B12 | 1000 mcg | 41670% |
| Biotin | 105 mcg | 350% |
| Pantothenic Acid | 60 mg | 1200% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 25% |
| Zinc | 15 mg | 140% |
| Selenium | 24.5 mcg | 45% |
| Copper | 0.5 mg | 60% |
| Maganese | 4 mg | 170% |
| Chromium | 18 mcg | 50% |
| Molybdenum | 37.5 mcg | 80% |
| Chlorine | 30 mg | 6% |
| Each Serving OfSource of Life® Energy ShakeAlso Contains: | — | — |
| BIOFLAVONOIDS | — | — |
| Lemon Bioflavonoid Complex (citrus) (active flavonols, flavonones, flavones & naringen - 44%) | 60 mg | — |
| Quercetin (Sophora japonica) | 30 mg | — |
| Rutin (Sophora japonica) | 25 mg | — |
| Hesperidin (citrus) | 10 mg | — |
| NUCLEIC ACIDS (source: spirulina) | — | — |
| ENZYMES | — | — |
| Bromelain (pineapple) (24 gelatin digesting units) | 20 mg | — |
| Papain (papaya) | 30 mg | — |
| Betaine HCl (beet molasses) | 25 mg | — |
| Apple Pectin | 20 mg | — |
| Amylase (brown rice fermentation) | 5 mg | — |
| Lipase (brown rice fermentation) | 5 mg | — |
| LIPIDS | — | — |
| Black Currant Seed (with GLA) | 50 mg | — |
| Sunflower Oil, supplying | — | — |
| Linoleic Acid | 54.1 mg | — |
| Oleic Acid | 9.3 mg | — |
| Palmitic Acid | 4.4 mg | — |
| Stearic Acid | 2.2 mg | — |
| PLANT PIGMENTS | — | — |
| Chlorophyll | 7.5 mg | — |
| Carotenoid | 4 mg | — |
| HIGHLY ACTIVE NUTRIENT BASE | — | — |
| Spirulina (rich in naturally occurring amino acids) | 1000 mg | — |
| Ginseng (Korean) | 50 mg | — |
| Inositol | 30 mg | — |
| PABA (para-aminobenzoic acid) | 15 mg | — |
| Octacosanol (wheat-free) | 200 mcg | — |
| HERBAL BASE | — | — |
| Astragalus Root, Ligustrum Berry, Schisandra Fruit, Young Barley Leaf, Echinacea Root, Irish Moss and Thyme Leaf | — | — |
Bioavailability Good
Absorption Rating
- Vitamin D3 (1000 IU) Good
- Calcium Good
- Iron Fair
- Potassium Good
- Vitamin A (10,000 IU) Good
- Vitamin C Fair
- Vitamin E (200 IU) Good
- Vitamin K2 Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate (400 mcg folic acid) Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Chromium Fair
- Molybdenum Good
- BIOFLAVONOIDS Fair
- Lemon Bioflavonoid Complex (citrus) (active flavonols, flavonones, flavones & naringen - 44%) Fair
- Quercetin (Sophora japonica) Fair
- Rutin (Sophora japonica) Fair
- Hesperidin (citrus) Good
- NUCLEIC ACIDS (source: spirulina) Fair
- ENZYMES Fair
- Bromelain (pineapple) (24 gelatin digesting units) Good
- Papain (papaya) Fair
- Betaine HCl (beet molasses) Fair
- Apple Pectin Fair
- Amylase (brown rice fermentation) Good
- Lipase (brown rice fermentation) Good
- LIPIDS Fair
- Black Currant Seed (with GLA) Fair
- Sunflower Oil, supplying Fair
- Linoleic Acid Good
- Oleic Acid Good
- Palmitic Acid Fair
- Stearic Acid Fair
- Chlorophyll Fair
- Carotenoid Good
- HIGHLY ACTIVE NUTRIENT BASE Fair
- Spirulina (rich in naturally occurring amino acids) Good
- Ginseng (Korean) Good
- Inositol Good
- PABA (para-aminobenzoic acid) Good
- Octacosanol (wheat-free) Fair
- HERBAL BASE Fair
- Astragalus Root, Ligustrum Berry, Schisandra Fruit, Young Barley Leaf, Echinacea Root, Irish Moss and Thyme Leaf Fair
Other Ingredients Excellent
Fillers & Additives
- Non-gmo isolated soy protein
- 100% pure crystalline fructose
- Vitamin C
- Spirulina
- Natural Vanilla Flavor
- Natural graham flavor
- Calcium aminoate
- Magnesium aminoate
- Vitamin E Acetate
- Guar Gum
- Folic Acid
- Psyllium
- Potassium amino acid chelate
- Zinc aminoate complex/picolinate
- Spanish bee pollen
- Sunflower Oil
- Choline Bitartrate
- Calcium Pantothenate
- Lemon bioflavonoid complex
- Beta Carotene
- Rice Bran
- Black currant seed
- Korean ginseng
- Iron aminoate/ascorbate
- Niacinamide
- Bromelain
- Quercetin
- Inositol
- Papaya
- Rutin
- Pyridoxine HCl
- Betaine HCl
- Thiamine HCl
- Riboflavin
- Vitamin B12
- Apple Pectin
- Manganese aminoate complex
- PABA (para-aminobenzoic acid)
- Selenium aminoate complex
- Biotin
- Hesperidin complex
- Irish moss
- Thyme
- Astragalus
- Echinacea
- Schisandra
- Young barley leaf
- Ligustrum
- Chlorophyll
- Copper aminoate complex
- Amylase
- Lipase
- Eriocitrin
- Vitamin D
- Octacosanol
- Chromium aminoate complex
- Kelp
Efficacy Fair
Dosage Analysis
- Vitamin D3 (1000 IU) 25 mcg Effective
- Calcium 200 mg Under-dosed
- Iron 4.5 mg Under-dosed
- Potassium 65 mg Under-dosed
- Vitamin A (10,000 IU) 3000 mcg RAE Effective
- Vitamin C 10000 mg High
- Vitamin E (200 IU) 134 mg Effective
- Vitamin K2 80 mcg Under-dosed
- Thiamin 25 mg Effective
- Riboflavin 25 mg Effective
- Niacin 40 mg NE High
- Vitamin B6 25 mg Effective
- Folate (400 mcg folic acid) 667 mcg DFE Effective
- Vitamin B12 1000 mcg Effective
- Biotin 105 mcg Effective
- Pantothenic Acid 60 mg Effective
- Iodine 150 mcg Effective
- Magnesium 100 mg Under-dosed
- Zinc 15 mg Effective
- Selenium 24.5 mcg Under-dosed
- Copper 0.5 mg Effective
- Chromium 18 mcg Under-dosed
- Molybdenum 37.5 mcg Under-dosed
- Quercetin (Sophora japonica) 30 mg Under-dosed
- Rutin (Sophora japonica) 25 mg Under-dosed
- Hesperidin (citrus) 10 mg Under-dosed
- Bromelain (pineapple) (24 gelatin digesting units) 20 mg Under-dosed
- Betaine HCl (beet molasses) 25 mg Under-dosed
- Apple Pectin 20 mg Under-dosed
- Black Currant Seed (with GLA) 50 mg Under-dosed
- Oleic Acid 9.3 mg Under-dosed
- Chlorophyll 7.5 mg Under-dosed
- Spirulina (rich in naturally occurring amino acids) 1000 mg Effective
- Ginseng (Korean) 50 mg Under-dosed
- Inositol 30 mg Under-dosed
- PABA (para-aminobenzoic acid) 15 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 | |
| Total Fat | 0 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 23 mg | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 13 g | |
| Includes 12g Added Sugars | 24% | |
| Protein | 13 g | 26% |
| Vitamin D3 (1000 IU) | 25 mcg | 130% |
| Calcium | 200 mg | 20% |
| Iron | 4.5 mg | 25% |
| Potassium | 65 mg | 2% |
| Vitamin A (10,000 IU) | 3000 mcg RAE | 330% |
| Vitamin C | 10000 mg | 1110% |
| Vitamin E (200 IU) | 134 mg | 890% |
| Vitamin K2 | 80 mcg | 70% |
| Thiamin | 25 mg | 2080% |
| Riboflavin | 25 mg | 1920% |
| Niacin | 40 mg NE | 250% |
| Vitamin B6 | 25 mg | 1470% |
| Folate (400 mcg folic acid) | 667 mcg DFE | 170% |
| Vitamin B12 | 1000 mcg | 41670% |
| Biotin | 105 mcg | 350% |
| Pantothenic Acid | 60 mg | 1200% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 25% |
| Zinc | 15 mg | 140% |
| Selenium | 24.5 mcg | 45% |
| Copper | 0.5 mg | 60% |
| Maganese | 4 mg | 170% |
| Chromium | 18 mcg | 50% |
| Molybdenum | 37.5 mcg | 80% |
| Chlorine | 30 mg | 6% |
| Each Serving OfSource of Life® Energy ShakeAlso Contains: | ||
| BIOFLAVONOIDS | ||
| Lemon Bioflavonoid Complex (citrus) (active flavonols, flavonones, flavones & naringen - 44%) | 60 mg | |
| Quercetin (Sophora japonica) | 30 mg | |
| Rutin (Sophora japonica) | 25 mg | |
| Hesperidin (citrus) | 10 mg | |
| NUCLEIC ACIDS (source: spirulina) | ||
| ENZYMES | ||
| Bromelain (pineapple) (24 gelatin digesting units) | 20 mg | |
| Papain (papaya) | 30 mg | |
| Betaine HCl (beet molasses) | 25 mg | |
| Apple Pectin | 20 mg | |
| Amylase (brown rice fermentation) | 5 mg | |
| Lipase (brown rice fermentation) | 5 mg | |
| LIPIDS | ||
| Black Currant Seed (with GLA) | 50 mg | |
| Sunflower Oil, supplying | ||
| Linoleic Acid | 54.1 mg | |
| Oleic Acid | 9.3 mg | |
| Palmitic Acid | 4.4 mg | |
| Stearic Acid | 2.2 mg | |
| PLANT PIGMENTS | ||
| Chlorophyll | 7.5 mg | |
| Carotenoid | 4 mg | |
| HIGHLY ACTIVE NUTRIENT BASE | ||
| Spirulina (rich in naturally occurring amino acids) | 1000 mg | |
| Ginseng (Korean) | 50 mg | |
| Inositol | 30 mg | |
| PABA (para-aminobenzoic acid) | 15 mg | |
| Octacosanol (wheat-free) | 200 mcg | |
| HERBAL BASE | ||
| Astragalus Root, Ligustrum Berry, Schisandra Fruit, Young Barley Leaf, Echinacea Root, Irish Moss and Thyme Leaf |
Other Ingredients
Non-gmo isolated soy protein Unknown
100% pure crystalline fructose Unknown
Vitamin C Safe
Spirulina Generally_safe
Natural Vanilla Flavor Generally_safe
Natural graham flavor Unknown
Calcium aminoate Unknown
Magnesium aminoate Unknown
Vitamin E Acetate Generally_safe
Guar Gum Safe
Folic Acid Safe
Psyllium Generally_safe
Potassium amino acid chelate Unknown
Zinc aminoate complex/picolinate Unknown
Spanish bee pollen Unknown
Sunflower Oil Safe
Choline Bitartrate Generally_safe
Calcium Pantothenate Safe
Lemon bioflavonoid complex Unknown
Beta Carotene Safe
Rice Bran Safe
Black currant seed Unknown
Korean ginseng Unknown
Iron aminoate/ascorbate Unknown
Niacinamide Safe
Bromelain Generally_safe
Quercetin Safe
Inositol Safe
Papaya Safe
Rutin Generally_safe
Pyridoxine HCl Generally_safe
Betaine HCl Unknown
Thiamine HCl Safe
Riboflavin Safe
Vitamin B12 Safe
Apple Pectin Safe
Manganese aminoate complex Unknown
PABA (para-aminobenzoic acid) Unknown
Selenium aminoate complex Unknown
Biotin Safe
Hesperidin complex Unknown
Irish moss Unknown
Thyme Unknown
Astragalus Unknown
Echinacea Unknown
Schisandra Unknown
Young barley leaf Unknown
Ligustrum Unknown
Chlorophyll Safe
Copper aminoate complex Unknown
Amylase Unknown
Lipase Generally_safe
Eriocitrin Unknown
Vitamin D Safe
Octacosanol Unknown
Chromium aminoate complex Unknown
Kelp Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Vitacost
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Transparency
3 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed
Violation History
1 incident
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Is NaturesPlus Source of Life Energy Shake Creamy Granola, 2.2 lbs a good supplement?
NaturesPlus Source of Life Energy Shake Creamy Granola, 2.2 lbs received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 68 active ingredients with 26 servings per container. Of the 57 inactive ingredients, 18 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.
What are the ingredients in NaturesPlus Source of Life Energy Shake Creamy Granola, 2.2 lbs?
NaturesPlus Source of Life Energy Shake Creamy Granola, 2.2 lbs contains 68 active ingredients: Calories (140), Total Fat (0 g), Saturated Fat (0 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (100 mg), and 62 more. Notable high-dose ingredients include Vitamin A at 330% DV, Vitamin C at 1110% DV, Vitamin E at 890% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NaturesPlus Source of Life Energy Shake Creamy Granola, 2.2 lbs safe to take?
NaturesPlus Source of Life Energy Shake Creamy Granola, 2.2 lbs has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NaturesPlus a trustworthy supplement brand?
NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.
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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.