NaturesPlus Power Teen®, 90 Tablets supplement bottle
NaturesPlus

Power Teen®, 90 Tablets

What We Researched
23 active ingredients analyzed · 8 inactive ingredients decoded · 3 retailers compared · Last updated: Mar 2026
89
Product Score Good
59
Brand Score Poor

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (67% as beta carotene, 33% as palmitate) (15,000 IU) 4500 mcg RAE 500%
Vitamin C (as ascorbic acid) 100 mg 111%
Vitamin D (as cholecalciferol)(vegan D3) (100 IU) 2.5 mcg 13%
Vitamin E (as d-alpha tocopheryl succinate) (100 IU) 67 mg 447%
Thiamin (vitamin B1) (as thiamine mononitrate) 50 mg 4,167%
Riboflavin (vitamin B2) 50 mg 3,846%
Niacin (as niacinamide) 50 mg NE 313%
Vitamin B6 (as pyridoxine hydrochloride) 50 mg 2,941%
Folate (as calcium-L-5-methyltetrahydrofolate) (400 mcg L-methylfolate) 667 mcg DFE 167%
Vitamin B12 (as methylcobalamin) 10 mcg 417%
Biotin 75 mcg 250%
Pantothenic Acid (as calcium pantothenate) 7 mg 140%
Calcium (as amino acid chelate/complex) 250 mg 19%
Iron (as amino acid chelate) 4.5 mg 25%
Magnesium (as amino acid chelate/complex) 250 mg 60%
Zinc (as amino acid chelate, gluconate) 20 mg 182%
Selenium (as selenomethionine) 75 mcg 136%
Copper (as amino acid chelate) 1 mg 111%
Manganese (as amino acid chelate) 2 mg 87%
Chromium (as chromium polynicotinate) 50 mcg 143%
Molybdenum (as sodium molybdate) 50 mcg 111%
PhytoGreen (carrot, spinach, broccoli, spirulina, chlorella, black currant, evening primrose) 100 mg
Bioperine® (Piper nigrum fruit extract) 2.5 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (67% as beta carotene, 33% as palmitate) (15,000 IU) Fair
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (as cholecalciferol)(vegan D3) (100 IU) Good
  • Vitamin E (as d-alpha tocopheryl succinate) (100 IU) Good
  • Thiamin (vitamin B1) (as thiamine mononitrate) Fair
  • Riboflavin (vitamin B2) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine hydrochloride) Fair
  • Folate (as calcium-L-5-methyltetrahydrofolate) (400 mcg L-methylfolate) Good
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as calcium pantothenate) Good
  • Calcium (as amino acid chelate/complex) Good
  • Iron (as amino acid chelate) Fair
  • Magnesium (as amino acid chelate/complex) Good
  • Zinc (as amino acid chelate, gluconate) Fair
  • Selenium (as selenomethionine) Good
  • Copper (as amino acid chelate) Fair
  • Manganese (as amino acid chelate) Good
  • Chromium (as chromium polynicotinate) Good
  • Molybdenum (as sodium molybdate) Good
  • PhytoGreen (carrot, spinach, broccoli, spirulina, chlorella, black currant, evening primrose) Fair
  • Bioperine® (Piper nigrum fruit extract) Good
Other Ingredients Excellent

Fillers & Additives

  • Calcium Carbonate
  • Magnesium Oxide
  • Microcrystalline Cellulose
  • Di-Calcium Phosphate
  • Stearic Acid
  • Magnesium Stearate
  • Hydroxypropyl Methylcellulose
  • Vegetable cellulose and Silica
Efficacy Very Good

Dosage Analysis

  • Vitamin A (67% as beta carotene, 33% as palmitate) (15,000 IU) 4500 mcg RAE High
  • Vitamin C (as ascorbic acid) 100 mg Effective
  • Vitamin D (as cholecalciferol)(vegan D3) (100 IU) 2.5 mcg Under-dosed
  • Vitamin E (as d-alpha tocopheryl succinate) (100 IU) 67 mg Effective
  • Thiamin (vitamin B1) (as thiamine mononitrate) 50 mg Effective
  • Riboflavin (vitamin B2) 50 mg Effective
  • Niacin (as niacinamide) 50 mg NE High
  • Vitamin B6 (as pyridoxine hydrochloride) 50 mg Effective
  • Folate (as calcium-L-5-methyltetrahydrofolate) (400 mcg L-methylfolate) 667 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin) 10 mcg Effective
  • Biotin 75 mcg Effective
  • Pantothenic Acid (as calcium pantothenate) 7 mg Effective
  • Calcium (as amino acid chelate/complex) 250 mg Under-dosed
  • Iron (as amino acid chelate) 4.5 mg Under-dosed
  • Magnesium (as amino acid chelate/complex) 250 mg Effective
  • Zinc (as amino acid chelate, gluconate) 20 mg Effective
  • Selenium (as selenomethionine) 75 mcg Effective
  • Copper (as amino acid chelate) 1 mg Effective
  • Manganese (as amino acid chelate) 2 mg Effective
  • Chromium (as chromium polynicotinate) 50 mcg Effective
  • Molybdenum (as sodium molybdate) 50 mcg Effective
  • PhytoGreen (carrot, spinach, broccoli, spirulina, chlorella, black currant, evening primrose) 100 mg Under-dosed
  • Bioperine® (Piper nigrum fruit extract) 2.5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (67% as beta carotene, 33% as palmitate) (15,000 IU) 4500 mcg RAE 500%
Vitamin C (as ascorbic acid) 100 mg 111%
Vitamin D (as cholecalciferol)(vegan D3) (100 IU) 2.5 mcg 13%
Vitamin E (as d-alpha tocopheryl succinate) (100 IU) 67 mg 447%
Thiamin (vitamin B1) (as thiamine mononitrate) 50 mg 4,167%
Riboflavin (vitamin B2) 50 mg 3,846%
Niacin (as niacinamide) 50 mg NE 313%
Vitamin B6 (as pyridoxine hydrochloride) 50 mg 2,941%
Folate (as calcium-L-5-methyltetrahydrofolate) (400 mcg L-methylfolate) 667 mcg DFE 167%
Vitamin B12 (as methylcobalamin) 10 mcg 417%
Biotin 75 mcg 250%
Pantothenic Acid (as calcium pantothenate) 7 mg 140%
Calcium (as amino acid chelate/complex) 250 mg 19%
Iron (as amino acid chelate) 4.5 mg 25%
Magnesium (as amino acid chelate/complex) 250 mg 60%
Zinc (as amino acid chelate, gluconate) 20 mg 182%
Selenium (as selenomethionine) 75 mcg 136%
Copper (as amino acid chelate) 1 mg 111%
Manganese (as amino acid chelate) 2 mg 87%
Chromium (as chromium polynicotinate) 50 mcg 143%
Molybdenum (as sodium molybdate) 50 mcg 111%
PhytoGreen (carrot, spinach, broccoli, spirulina, chlorella, black currant, evening primrose) 100 mg
Bioperine® (Piper nigrum fruit extract) 2.5 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Calcium Carbonate Safe

Acts as a filler and provides supplemental calcium.

Magnesium Oxide Generally_safe

It is used to provide magnesium, an essential mineral.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Di-Calcium Phosphate Generally_safe

It is used as a filler or source of calcium and phosphorus.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Vegetable cellulose and Silica Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$29$28$27$26$25 Mar 12 $26.73$26.73
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NaturesPlus

Founded 1972 · Melville, New York, United States · 420 products · naturesplus.com

Transparency

3 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed

Violation History

1 incident
Recall Keto Living Sugar Control Capsules2022-05-06Source
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Frequently Asked Questions
Is NaturesPlus Power Teen®, 90 Tablets a good supplement?

NaturesPlus Power Teen®, 90 Tablets received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 23 active ingredients with 45 servings per container. Of the 8 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.

What are the ingredients in NaturesPlus Power Teen®, 90 Tablets?

NaturesPlus Power Teen®, 90 Tablets contains 23 active ingredients: Vitamin A (67% as beta carotene, 33% as palmitate) (15,000 IU) (4500 mcg RAE), Vitamin C (as ascorbic acid) (100 mg), Vitamin D (as cholecalciferol)(vegan D3) (100 IU) (2.5 mcg), Vitamin E (as d-alpha tocopheryl succinate) (100 IU) (67 mg), Thiamin (vitamin B1) (as thiamine mononitrate) (50 mg), Riboflavin (vitamin B2) (50 mg), and 17 more. Notable high-dose ingredients include Vitamin A at 500% DV, Vitamin E at 447% DV, Thiamin at 4,167% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NaturesPlus Power Teen®, 90 Tablets safe to take?

NaturesPlus Power Teen®, 90 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NaturesPlus a trustworthy supplement brand?

NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.