NaturesPlus NaturesPlus Hema-Plex Iron - 60 Fast-Acting Capsules - 85 mg Chelated Iron - Total Blood Health - with Vitamin C & Bioflavonoids - Vegan, Gluten Free - 30 Servings supplement bottle
NaturesPlus

NaturesPlus Hema-Plex Iron - 60 Fast-Acting Capsules - 85 mg Chelated Iron - Total Blood Health - with Vitamin C & Bioflavonoids - Vegan, Gluten Free - 30 Servings

What We Researched
15 active ingredients analyzed · 5 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
87
Product Score Good
59
Brand Score Poor

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin E (as d-alpha tocopheryl acetate) 10 mg α-TE 83%
Vitamin C (Esterified Complex) 150 mg 188%
Thiamin (vitamin B1) (as thiamin hydrochloride) 13 mg 1182%
Riboflavin (vitamin B2) 13 mg 929%
Niacin (as nicotinamide) 20 mg NE 125%
Vitamin B6 (as pyridoxine HCl) 10 mg 714%
Folate (as calcium-L-5-methylfolate) 200 mcg 100%
Vitamin B12 (as methylcobalamin) 250 mcg 10,000%
Pantothenic acid (as calcium pantothenate) 13 mg 217%
Iron (as ferrous fumarate, bisglycinate) 43 mg 307%
Zinc (as monomethionine**) 3 mg 30%
Copper (as bisglycinate) 1 mg 100%
Manganese (as bisglycinate, sulphate) 2 mg 100%
L-Cysteine (free form amino acid) 25 mg
Proanthoplex: Proanthocyanidin / Bioflavonoid Complex, Lemon Peel Complex (from Citrus limon/sinensis whole fruit) 12.5 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin E (as d-alpha tocopheryl acetate) Good
  • Vitamin C (Esterified Complex) Fair
  • Thiamin (vitamin B1) (as thiamin hydrochloride) Fair
  • Riboflavin (vitamin B2) Good
  • Niacin (as nicotinamide) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Folate (as calcium-L-5-methylfolate) Good
  • Vitamin B12 (as methylcobalamin) Good
  • Pantothenic acid (as calcium pantothenate) Good
  • Iron (as ferrous fumarate, bisglycinate) Fair
  • Zinc (as monomethionine**) Good
  • Copper (as bisglycinate) Fair
  • Manganese (as bisglycinate, sulphate) Good
  • L-Cysteine (free form amino acid) Good
  • Proanthoplex: Proanthocyanidin / Bioflavonoid Complex, Lemon Peel Complex (from Citrus limon/sinensis whole fruit) Fair
Other Ingredients Excellent

Fillers & Additives

  • Green Tea (Camellia sinensis leaf) (4 mg)
  • Black Raspberry (Rubus occidentalis fruit seed) (2.5 mg)
  • Blackberry (Rubus fruticosus leaf) (1 mg)
  • Bilberry (Vaccinium myrtillus fruit) (500 mcg)
  • Red Raspberry (Rubus idaeus fruit) (500 mcg)
Efficacy Good

Dosage Analysis

  • Vitamin E (as d-alpha tocopheryl acetate) 10 mg α-TE Under-dosed
  • Vitamin C (Esterified Complex) 150 mg Effective
  • Thiamin (vitamin B1) (as thiamin hydrochloride) 13 mg Effective
  • Riboflavin (vitamin B2) 13 mg Effective
  • Niacin (as nicotinamide) 20 mg NE Effective
  • Vitamin B6 (as pyridoxine HCl) 10 mg Effective
  • Folate (as calcium-L-5-methylfolate) 200 mcg Under-dosed
  • Vitamin B12 (as methylcobalamin) 250 mcg Effective
  • Pantothenic acid (as calcium pantothenate) 13 mg Effective
  • Iron (as ferrous fumarate, bisglycinate) 43 mg Effective
  • Zinc (as monomethionine**) 3 mg Under-dosed
  • Copper (as bisglycinate) 1 mg Effective
  • Manganese (as bisglycinate, sulphate) 2 mg Effective
  • L-Cysteine (free form amino acid) 25 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin E (as d-alpha tocopheryl acetate) 10 mg α-TE 83%
Vitamin C (Esterified Complex) 150 mg 188%
Thiamin (vitamin B1) (as thiamin hydrochloride) 13 mg 1182%
Riboflavin (vitamin B2) 13 mg 929%
Niacin (as nicotinamide) 20 mg NE 125%
Vitamin B6 (as pyridoxine HCl) 10 mg 714%
Folate (as calcium-L-5-methylfolate) 200 mcg 100%
Vitamin B12 (as methylcobalamin) 250 mcg 10,000%
Pantothenic acid (as calcium pantothenate) 13 mg 217%
Iron (as ferrous fumarate, bisglycinate) 43 mg 307%
Zinc (as monomethionine**) 3 mg 30%
Copper (as bisglycinate) 1 mg 100%
Manganese (as bisglycinate, sulphate) 2 mg 100%
L-Cysteine (free form amino acid) 25 mg
Proanthoplex: Proanthocyanidin / Bioflavonoid Complex, Lemon Peel Complex (from Citrus limon/sinensis whole fruit) 12.5 mg

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NaturesPlus

Founded 1972 · Melville, New York, United States · 420 products · naturesplus.com

Transparency

3 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed

Violation History

1 incident
Recall Keto Living Sugar Control Capsules2022-05-06Source
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Frequently Asked Questions
Is NaturesPlus NaturesPlus Hema-Plex Iron - 60 Fast-Acting Capsules - 85 mg Chelated Iron - Total Blood Health - with Vitamin C & Bioflavonoids - Vegan, Gluten Free - 30 Servings a good supplement?

NaturesPlus NaturesPlus Hema-Plex Iron - 60 Fast-Acting Capsules - 85 mg Chelated Iron - Total Blood Health - with Vitamin C & Bioflavonoids - Vegan, Gluten Free - 30 Servings received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients with 60 servings per container. Of the 5 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.

What are the ingredients in NaturesPlus NaturesPlus Hema-Plex Iron - 60 Fast-Acting Capsules - 85 mg Chelated Iron - Total Blood Health - with Vitamin C & Bioflavonoids - Vegan, Gluten Free - 30 Servings?

NaturesPlus NaturesPlus Hema-Plex Iron - 60 Fast-Acting Capsules - 85 mg Chelated Iron - Total Blood Health - with Vitamin C & Bioflavonoids - Vegan, Gluten Free - 30 Servings contains 15 active ingredients: Vitamin E (as d-alpha tocopheryl acetate) (10 mg α-TE), Vitamin C (Esterified Complex) (150 mg), Thiamin (vitamin B1) (as thiamin hydrochloride) (13 mg), Riboflavin (vitamin B2) (13 mg), Niacin (as nicotinamide) (20 mg NE), Vitamin B6 (as pyridoxine HCl) (10 mg), and 9 more. Notable high-dose ingredients include Thiamin at 1182% DV, Riboflavin at 929% DV, Vitamin B6 at 714% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NaturesPlus NaturesPlus Hema-Plex Iron - 60 Fast-Acting Capsules - 85 mg Chelated Iron - Total Blood Health - with Vitamin C & Bioflavonoids - Vegan, Gluten Free - 30 Servings safe to take?

NaturesPlus NaturesPlus Hema-Plex Iron - 60 Fast-Acting Capsules - 85 mg Chelated Iron - Total Blood Health - with Vitamin C & Bioflavonoids - Vegan, Gluten Free - 30 Servings has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NaturesPlus a trustworthy supplement brand?

NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.