Liquid Sunshine®, Vitamin D3, Tropical Citrus, 16 fl oz (473.18 ml)
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (as cholecalciferol [D3])(5000 IU) | 125 mcg | 625% |
Bioavailability Excellent
Absorption Rating
- Vitamin D (as cholecalciferol [D3])(5000 IU) Good
Other Ingredients Very Good
Fillers & Additives
- Purified Water
- VITASWEET® (fructose, xylitol, agave nectar, fruit juice concentrate)
- Vegetable Glycerin
- Citric Acid
- Natural Flavors
- Sodium benzoate (preserves freshness) Medium
- Potassium sorbate (preserves freshness)
- Turmeric extract
- Annatto seed extract and Xanthan gum
Efficacy Very Good
Dosage Analysis
- Vitamin D (as cholecalciferol [D3])(5000 IU) 125 mcg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 5 g | 2%** |
| Total Sugars | 3 g | † |
| Includes 3 g Added Sugars | 6%** | |
| Sugar Alcohol | 1 g | † |
| Vitamin D (as cholecalciferol [D3])(5000 IU) | 125 mcg | 625% |
Other Ingredients
Purified Water Safe
Vegetable Glycerin Safe
Citric Acid Safe
Natural Flavors Safe
Turmeric extract Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Transparency
3 claims
Violation History
1 incident
Is NaturesPlus Liquid Sunshine®, Vitamin D3 a good supplement?
NaturesPlus Liquid Sunshine®, Vitamin D3, Tropical Citrus, 16 fl oz (473.18 ml) received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 6 active ingredients with 32 servings per container. Of the 9 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.
What are the ingredients in NaturesPlus Liquid Sunshine®, Vitamin D3?
NaturesPlus Liquid Sunshine®, Vitamin D3 contains 6 active ingredients: Calories (20), Total Carbohydrate (5 g), Total Sugars (3 g), Includes 3 g Added Sugars, Sugar Alcohol (1 g), Vitamin D (as cholecalciferol [D3])(5000 IU) (125 mcg). Notable high-dose ingredients include Vitamin D at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NaturesPlus Liquid Sunshine®, Vitamin D3 safe to take?
NaturesPlus Liquid Sunshine®, Vitamin D3, Tropical Citrus, 16 fl oz (473.18 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NaturesPlus a trustworthy supplement brand?
NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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