NaturesPlus Her Journey, Once Daily Multi, 30 Tablets supplement bottle
NaturesPlus

Her Journey, Once Daily Multi, 30 Tablets

What We Researched
30 active ingredients analyzed · 2 retailers compared · Last updated: Mar 2026
76
Product Score Fair
59
Brand Score Poor

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta carotene) (3000 IU) 900 mcg RAE 100%
Vitamin C (as ascorbic acid) 90 mg 100%
Vitamin D (cholecalciferol) (vegan D3) 20 mcg 100%
Vitamin E (as d-alpha tocopheryl succinate) 15 mg 100%
Vitamin K (as phytonadione) 120 mcg 100%
Thiamin (as thiamine hydrochloride, cocarboxylase chloride△) 1.8 mg 150%
Riboflavin (as riboflavin 5'-phosphate) 1.95 mg 150%
Niacin (as niacinamide) 20 mg NE 125%
Vitamin B6 (as pyridoxine HCl, pyridoxal 5'-phosphate△) 2.55 mg 150%
Folate (as calcium L-5-methyltetrahydrofolate△) 600 mcg DFE 150%
Vitamin B12 (as methylcobalamin, adenosylcobalamin, hydroxocobalamin△) 3.6 mcg 150%
Biotin 45 mcg 150%
Pantothenic Acid (as calcium pantothenate) 7.5 mg 150%
Iron (as ferrous bisglycinate) 4.5 mg 25%
Iodine (as potassium iodide) 150 mcg 100%
Zinc (as bisglycinate) 11 mg 100%
Selenium (as sodium selenite) 55 mcg 100%
Copper (as bisglycinate) 0.9 mg 100%
Manganese (as bisglycinate) 2 mg 87%
Chromium (as chromium picolinate) 35 mcg 100%
Molybdenum (as sodium molybdate) 45 mcg 100%
Vitamin K2 (as All-Trans menaquinone-7 [MK-7] [K2VITAL™]) 60 mcg
Broccoli Extract (Brassica oleracea seed) (std. 13% [5.2 mg] glucoraphanin) 38.5 mg
Bioflavonoids (from Citrus limon and Citrus sinensis whole fruit) (naturally occurring flavanones, flavonols and flavones) 20 mg
Algas calcareas (supplying trace minerals) 20 mg
Ashwagandha Witholytin® (Withania somnifera root) Extract naturally occurring withanolides, flavonol glycosides) 25 mg
Eleuthero Extract (Eleutherococcus senticosus root) (std. eleutherosides) 25 mg
Balance and Clarity Blend- Maca (Lepidium meyenii root), Shatavari Extract (Asparagus racemosus root), Holy Basil Extract (Ocimum sanctum leaf), Lion's Mane Fruiting Body Extract (Hericium erinaceus), Schizandra Extract (Schisandra chinensis berry) 100 mg
Organic Super Food Blend- Organic Cranberry Extract (Vaccinium macrocarpon fruit) (std. proanthocyanidins), Organic Blueberry (Vaccinium angustifolium fruit) (std. anthocyanins), Organic Flaxseed (Linum usitatissimum), Organic Pomegranate Juice (Punica granatum), Organic Beet Root (Beta vulgaris), Organic Apple Fruit 100 mg
Enzyme Blend- Lipase (Aspergillus niger fermentation), Protease (Aspergillus niger fermentation), Amylase (Aspergillus oryzae fermentation), Cellulase (Trichoderma longibrachiatum fermentation), Apple Pectin, Bacillus coagulans 40 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as beta carotene) (3000 IU) Fair
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (cholecalciferol) (vegan D3) Good
  • Vitamin E (as d-alpha tocopheryl succinate) Good
  • Vitamin K (as phytonadione) Fair
  • Thiamin (as thiamine hydrochloride, cocarboxylase chloride△) Fair
  • Riboflavin (as riboflavin 5'-phosphate) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine HCl, pyridoxal 5'-phosphate△) Fair
  • Folate (as calcium L-5-methyltetrahydrofolate△) Good
  • Vitamin B12 (as methylcobalamin, adenosylcobalamin, hydroxocobalamin△) Good
  • Biotin Good
  • Pantothenic Acid (as calcium pantothenate) Good
  • Iron (as ferrous bisglycinate) Good
  • Iodine (as potassium iodide) Good
  • Zinc (as bisglycinate) Fair
  • Selenium (as sodium selenite) Fair
  • Copper (as bisglycinate) Fair
  • Manganese (as bisglycinate) Good
  • Chromium (as chromium picolinate) Good
  • Molybdenum (as sodium molybdate) Good
  • Vitamin K2 (as All-Trans menaquinone-7 [MK-7] [K2VITAL™]) Good
  • Broccoli Extract (Brassica oleracea seed) (std. 13% [5.2 mg] glucoraphanin) Fair
  • Bioflavonoids (from Citrus limon and Citrus sinensis whole fruit) (naturally occurring flavanones, flavonols and flavones) Fair
  • Algas calcareas (supplying trace minerals) Fair
  • Ashwagandha Witholytin® (Withania somnifera root) Extract naturally occurring withanolides, flavonol glycosides) Good
  • Eleuthero Extract (Eleutherococcus senticosus root) (std. eleutherosides) Good
  • Balance and Clarity Blend- Maca (Lepidium meyenii root), Shatavari Extract (Asparagus racemosus root), Holy Basil Extract (Ocimum sanctum leaf), Lion's Mane Fruiting Body Extract (Hericium erinaceus), Schizandra Extract (Schisandra chinensis berry) Good
  • Organic Super Food Blend- Organic Cranberry Extract (Vaccinium macrocarpon fruit) (std. proanthocyanidins), Organic Blueberry (Vaccinium angustifolium fruit) (std. anthocyanins), Organic Flaxseed (Linum usitatissimum), Organic Pomegranate Juice (Punica granatum), Organic Beet Root (Beta vulgaris), Organic Apple Fruit Good
  • Enzyme Blend- Lipase (Aspergillus niger fermentation), Protease (Aspergillus niger fermentation), Amylase (Aspergillus oryzae fermentation), Cellulase (Trichoderma longibrachiatum fermentation), Apple Pectin, Bacillus coagulans Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Good

Dosage Analysis

  • Vitamin A (as beta carotene) (3000 IU) 900 mcg RAE Effective
  • Vitamin C (as ascorbic acid) 90 mg Effective
  • Vitamin D (cholecalciferol) (vegan D3) 20 mcg Effective
  • Vitamin E (as d-alpha tocopheryl succinate) 15 mg Effective
  • Vitamin K (as phytonadione) 120 mcg Effective
  • Thiamin (as thiamine hydrochloride, cocarboxylase chloride△) 1.8 mg Effective
  • Riboflavin (as riboflavin 5'-phosphate) 1.95 mg Effective
  • Niacin (as niacinamide) 20 mg NE Effective
  • Vitamin B6 (as pyridoxine HCl, pyridoxal 5'-phosphate△) 2.55 mg Effective
  • Folate (as calcium L-5-methyltetrahydrofolate△) 600 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin, adenosylcobalamin, hydroxocobalamin△) 3.6 mcg Effective
  • Biotin 45 mcg Effective
  • Pantothenic Acid (as calcium pantothenate) 7.5 mg Effective
  • Iron (as ferrous bisglycinate) 4.5 mg Under-dosed
  • Iodine (as potassium iodide) 150 mcg Effective
  • Zinc (as bisglycinate) 11 mg Effective
  • Selenium (as sodium selenite) 55 mcg Effective
  • Copper (as bisglycinate) 0.9 mg Effective
  • Manganese (as bisglycinate) 2 mg Effective
  • Chromium (as chromium picolinate) 35 mcg Effective
  • Molybdenum (as sodium molybdate) 45 mcg Effective
  • Vitamin K2 (as All-Trans menaquinone-7 [MK-7] [K2VITAL™]) 60 mcg Under-dosed
  • Broccoli Extract (Brassica oleracea seed) (std. 13% [5.2 mg] glucoraphanin) 38.5 mg Under-dosed
  • Bioflavonoids (from Citrus limon and Citrus sinensis whole fruit) (naturally occurring flavanones, flavonols and flavones) 20 mg Under-dosed
  • Ashwagandha Witholytin® (Withania somnifera root) Extract naturally occurring withanolides, flavonol glycosides) 25 mg Under-dosed
  • Eleuthero Extract (Eleutherococcus senticosus root) (std. eleutherosides) 25 mg Under-dosed
  • Balance and Clarity Blend- Maca (Lepidium meyenii root), Shatavari Extract (Asparagus racemosus root), Holy Basil Extract (Ocimum sanctum leaf), Lion's Mane Fruiting Body Extract (Hericium erinaceus), Schizandra Extract (Schisandra chinensis berry) 100 mg Under-dosed
  • Organic Super Food Blend- Organic Cranberry Extract (Vaccinium macrocarpon fruit) (std. proanthocyanidins), Organic Blueberry (Vaccinium angustifolium fruit) (std. anthocyanins), Organic Flaxseed (Linum usitatissimum), Organic Pomegranate Juice (Punica granatum), Organic Beet Root (Beta vulgaris), Organic Apple Fruit 100 mg High

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta carotene) (3000 IU) 900 mcg RAE 100%
Vitamin C (as ascorbic acid) 90 mg 100%
Vitamin D (cholecalciferol) (vegan D3) 20 mcg 100%
Vitamin E (as d-alpha tocopheryl succinate) 15 mg 100%
Vitamin K (as phytonadione) 120 mcg 100%
Thiamin (as thiamine hydrochloride, cocarboxylase chloride△) 1.8 mg 150%
Riboflavin (as riboflavin 5'-phosphate) 1.95 mg 150%
Niacin (as niacinamide) 20 mg NE 125%
Vitamin B6 (as pyridoxine HCl, pyridoxal 5'-phosphate△) 2.55 mg 150%
Folate (as calcium L-5-methyltetrahydrofolate△) 600 mcg DFE 150%
Vitamin B12 (as methylcobalamin, adenosylcobalamin, hydroxocobalamin△) 3.6 mcg 150%
Biotin 45 mcg 150%
Pantothenic Acid (as calcium pantothenate) 7.5 mg 150%
Iron (as ferrous bisglycinate) 4.5 mg 25%
Iodine (as potassium iodide) 150 mcg 100%
Zinc (as bisglycinate) 11 mg 100%
Selenium (as sodium selenite) 55 mcg 100%
Copper (as bisglycinate) 0.9 mg 100%
Manganese (as bisglycinate) 2 mg 87%
Chromium (as chromium picolinate) 35 mcg 100%
Molybdenum (as sodium molybdate) 45 mcg 100%
Vitamin K2 (as All-Trans menaquinone-7 [MK-7] [K2VITAL™]) 60 mcg
Broccoli Extract (Brassica oleracea seed) (std. 13% [5.2 mg] glucoraphanin) 38.5 mg
Bioflavonoids (from Citrus limon and Citrus sinensis whole fruit) (naturally occurring flavanones, flavonols and flavones) 20 mg
Algas calcareas (supplying trace minerals) 20 mg
Ashwagandha Witholytin® (Withania somnifera root) Extract naturally occurring withanolides, flavonol glycosides) 25 mg
Eleuthero Extract (Eleutherococcus senticosus root) (std. eleutherosides) 25 mg
Balance and Clarity Blend- Maca (Lepidium meyenii root), Shatavari Extract (Asparagus racemosus root), Holy Basil Extract (Ocimum sanctum leaf), Lion's Mane Fruiting Body Extract (Hericium erinaceus), Schizandra Extract (Schisandra chinensis berry) 100 mg
Organic Super Food Blend- Organic Cranberry Extract (Vaccinium macrocarpon fruit) (std. proanthocyanidins), Organic Blueberry (Vaccinium angustifolium fruit) (std. anthocyanins), Organic Flaxseed (Linum usitatissimum), Organic Pomegranate Juice (Punica granatum), Organic Beet Root (Beta vulgaris), Organic Apple Fruit 100 mg
Enzyme Blend- Lipase (Aspergillus niger fermentation), Protease (Aspergillus niger fermentation), Amylase (Aspergillus oryzae fermentation), Cellulase (Trichoderma longibrachiatum fermentation), Apple Pectin, Bacillus coagulans 40 mg

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$17$15$14$12$10 Mar 12 $15.26$12.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NaturesPlus

Founded 1972 · Melville, New York, United States · 420 products · naturesplus.com

Transparency

3 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed

Violation History

1 incident
Recall Keto Living Sugar Control Capsules2022-05-06Source
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Frequently Asked Questions
Is NaturesPlus Her Journey, Once Daily Multi a good supplement?

NaturesPlus Her Journey, Once Daily Multi, 30 Tablets received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 30 active ingredients The manufacturer, NaturesPlus, holds a brand trust score of 59/100.

What are the ingredients in NaturesPlus Her Journey, Once Daily Multi?

NaturesPlus Her Journey, Once Daily Multi contains 30 active ingredients: Vitamin A (as beta carotene) (3000 IU) (900 mcg RAE), Vitamin C (as ascorbic acid) (90 mg), Vitamin D (cholecalciferol) (vegan D3) (20 mcg), Vitamin E (as d-alpha tocopheryl succinate) (15 mg), Vitamin K (as phytonadione) (120 mcg), Thiamin (as thiamine hydrochloride, cocarboxylase chloride△) (1.8 mg), and 24 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NaturesPlus Her Journey, Once Daily Multi safe to take?

NaturesPlus Her Journey, Once Daily Multi, 30 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NaturesPlus a trustworthy supplement brand?

NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.