Hema-Plex® Liquid, Iron + Essential Nutrients, Mixed Berry, 8.5 fl oz (250 ml)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Xylitol | 1 g | † |
| Riboflavin (vitamin B2) | 0.6 mg | 46% |
| Vitamin B6 (as pyridoxine HCI) | 0.7 mg | 41% |
| Folate (as calcium-L-5-methyltetrahydrofolate) (100 mcg L-methylfolate) | 167 mcg DFE | 42% |
| Vitamin B12 (as cyanocobalamin) | 30 mcg | 1,250% |
| Biotin | 30 mcg | 100% |
| Iron (as ferrous bisglycinate chelate) (Ferrochel™) | 18 mg | 100% |
| Whole Food and Nutrient BlendOrganic amla fruit (Emblica officinalis) (supplying naturally occurring bioflavonoids), L-Glutamine, Cherry fruit (Prunus cerasus), beet root juice (Beta vulgaris), strawberry fruit (Fragaria virginiana), grape extract (seed, skin, pulp) (Vitis vinifera), blueberry fruit extract (Vaccinium corymbosum), prune fruit (Prunus domestica), red raspberry fruit (Rubus idaeus), green tea leaf extract (Camellia sinensis), bilberry fruit extract (Vaccinium myrtillus) | 150 mg | † |
Bioavailability Very Good
Absorption Rating
- Xylitol Fair
- Riboflavin (vitamin B2) Good
- Vitamin B6 (as pyridoxine HCI) Fair
- Folate (as calcium-L-5-methyltetrahydrofolate) (100 mcg L-methylfolate) Good
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Iron (as ferrous bisglycinate chelate) (Ferrochel™) Good
- Whole Food and Nutrient BlendOrganic amla fruit (Emblica officinalis) (supplying naturally occurring bioflavonoids), L-Glutamine, Cherry fruit (Prunus cerasus), beet root juice (Beta vulgaris), strawberry fruit (Fragaria virginiana), grape extract (seed, skin, pulp) (Vitis vinifera), blueberry fruit extract (Vaccinium corymbosum), prune fruit (Prunus domestica), red raspberry fruit (Rubus idaeus), green tea leaf extract (Camellia sinensis), bilberry fruit extract (Vaccinium myrtillus) Fair
Other Ingredients Very Good
Fillers & Additives
- Water
- Glycerin
- Xylitol
- Citric Acid
- Natural Flavors
- Stevia leaf extract (rebaudioside m)
- Color (caramel)
- Xanthan Gum
- Preservative (potassium sorbate)
- Preservative (sodium benzoate) and Calcium pantothenate Medium
Efficacy Fair
Dosage Analysis
- Xylitol 1 g Effective
- Riboflavin (vitamin B2) 0.6 mg Under-dosed
- Vitamin B6 (as pyridoxine HCI) 0.7 mg Under-dosed
- Folate (as calcium-L-5-methyltetrahydrofolate) (100 mcg L-methylfolate) 167 mcg DFE Under-dosed
- Vitamin B12 (as cyanocobalamin) 30 mcg Effective
- Biotin 30 mcg Effective
- Iron (as ferrous bisglycinate chelate) (Ferrochel™) 18 mg Effective
- Whole Food and Nutrient BlendOrganic amla fruit (Emblica officinalis) (supplying naturally occurring bioflavonoids), L-Glutamine, Cherry fruit (Prunus cerasus), beet root juice (Beta vulgaris), strawberry fruit (Fragaria virginiana), grape extract (seed, skin, pulp) (Vitis vinifera), blueberry fruit extract (Vaccinium corymbosum), prune fruit (Prunus domestica), red raspberry fruit (Rubus idaeus), green tea leaf extract (Camellia sinensis), bilberry fruit extract (Vaccinium myrtillus) 150 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Total Carbohydrate | 4 g | 1%** |
| Xylitol | 1 g | † |
| Riboflavin (vitamin B2) | 0.6 mg | 46% |
| Vitamin B6 (as pyridoxine HCI) | 0.7 mg | 41% |
| Folate (as calcium-L-5-methyltetrahydrofolate) (100 mcg L-methylfolate) | 167 mcg DFE | 42% |
| Vitamin B12 (as cyanocobalamin) | 30 mcg | 1,250% |
| Biotin | 30 mcg | 100% |
| Iron (as ferrous bisglycinate chelate) (Ferrochel™) | 18 mg | 100% |
| Whole Food and Nutrient BlendOrganic amla fruit (Emblica officinalis) (supplying naturally occurring bioflavonoids), L-Glutamine, Cherry fruit (Prunus cerasus), beet root juice (Beta vulgaris), strawberry fruit (Fragaria virginiana), grape extract (seed, skin, pulp) (Vitis vinifera), blueberry fruit extract (Vaccinium corymbosum), prune fruit (Prunus domestica), red raspberry fruit (Rubus idaeus), green tea leaf extract (Camellia sinensis), bilberry fruit extract (Vaccinium myrtillus) | 150 mg | † |
Other Ingredients
Water Safe
Glycerin Safe
Xylitol Safe
Citric Acid Safe
Natural Flavors Safe
Color (caramel) Unknown
Xanthan Gum Safe
Preservative (potassium sorbate) Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Transparency
3 claims
Violation History
1 incident
Is NaturesPlus Hema-Plex® Liquid, Iron + Essential Nutrients a good supplement?
NaturesPlus Hema-Plex® Liquid, Iron + Essential Nutrients, Mixed Berry, 8.5 fl oz (250 ml) received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients with 25 servings per container. Of the 10 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.
What are the ingredients in NaturesPlus Hema-Plex® Liquid, Iron + Essential Nutrients?
NaturesPlus Hema-Plex® Liquid, Iron + Essential Nutrients contains 10 active ingredients: Calories (15), Total Carbohydrate (4 g), Xylitol (1 g), Riboflavin (vitamin B2) (0.6 mg), Vitamin B6 (as pyridoxine HCI) (0.7 mg), Folate (as calcium-L-5-methyltetrahydrofolate) (100 mcg L-methylfolate) (167 mcg DFE), and 4 more. Notable high-dose ingredients include Vitamin B12 at 1,250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NaturesPlus Hema-Plex® Liquid, Iron + Essential Nutrients safe to take?
NaturesPlus Hema-Plex® Liquid, Iron + Essential Nutrients, Mixed Berry, 8.5 fl oz (250 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NaturesPlus a trustworthy supplement brand?
NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.