NaturesPlus E Fem™ for Women, Natural Hormonal Balance & Boost of Youth, 60 Vegetarian Capsules supplement bottle
NaturesPlus

E Fem™ for Women, Natural Hormonal Balance & Boost of Youth, 60 Vegetarian Capsules

What We Researched
8 active ingredients analyzed · 6 inactive ingredients decoded · 3 retailers compared · Last updated: Mar 2026
70
Product Score Fair
59
Brand Score Poor

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Niacin (as niacinamide) 10 mg NE 63%
Calcium (as citrate) 50 mg 4%
Magnesium (as citrate) 40 mg 10%
Zinc (as citrate) 15 mg 136%
Maca (Lepidium meyenii root) (naturally rich in macamides and macaenes) 300 mg
Alanzeebium Botanical Complex (Alangium salvifolium [A. lamarkii} fruit extract, Ziziphus mauritiana [jujube] fruit extract, Citrus bioflavonoids [from Citrus sinensis fruit and peel]) 100 mg
Passion Factors (Proprietary botanical blend of Ginger [Zingiber officinale root], Damiana [Turnera diffusa var. aphrodisiaca leaf]), L-Arginine (free form amino acid), Dong Quai [Angelica sinensis root], L-Histidine (free form amino acid), Cacao Fruit Extract (Theobroma cacao) [Metabolic-Support theobromine] stand. methylxanthines [theobromine, caffeine] 100 mg
Flax (Linum usitatissimum seed) (supplying 4 mg SDG flax lignans) 25 mg
Bioavailability Good

Absorption Rating

  • Niacin (as niacinamide) Good
  • Calcium (as citrate) Good
  • Magnesium (as citrate) Good
  • Zinc (as citrate) Fair
  • Maca (Lepidium meyenii root) (naturally rich in macamides and macaenes) Fair
  • Alanzeebium Botanical Complex (Alangium salvifolium [A. lamarkii} fruit extract, Ziziphus mauritiana [jujube] fruit extract, Citrus bioflavonoids [from Citrus sinensis fruit and peel]) Fair
  • Passion Factors (Proprietary botanical blend of Ginger [Zingiber officinale root], Damiana [Turnera diffusa var. aphrodisiaca leaf]), L-Arginine (free form amino acid), Dong Quai [Angelica sinensis root], L-Histidine (free form amino acid), Cacao Fruit Extract (Theobroma cacao) [Metabolic-Support theobromine] stand. methylxanthines [theobromine, caffeine] Fair
  • Flax (Linum usitatissimum seed) (supplying 4 mg SDG flax lignans) Fair
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Cellulose
  • Microcrystalline Cellulose
  • Calcium Carbonate
  • Magnesium Oxide
  • Magnesium Stearate
  • Water
Efficacy Very Poor

Dosage Analysis

  • Niacin (as niacinamide) 10 mg NE Under-dosed
  • Calcium (as citrate) 50 mg Under-dosed
  • Magnesium (as citrate) 40 mg Under-dosed
  • Zinc (as citrate) 15 mg Effective
  • Maca (Lepidium meyenii root) (naturally rich in macamides and macaenes) 300 mg Under-dosed
  • Alanzeebium Botanical Complex (Alangium salvifolium [A. lamarkii} fruit extract, Ziziphus mauritiana [jujube] fruit extract, Citrus bioflavonoids [from Citrus sinensis fruit and peel]) 100 mg Under-dosed
  • Passion Factors (Proprietary botanical blend of Ginger [Zingiber officinale root], Damiana [Turnera diffusa var. aphrodisiaca leaf]), L-Arginine (free form amino acid), Dong Quai [Angelica sinensis root], L-Histidine (free form amino acid), Cacao Fruit Extract (Theobroma cacao) [Metabolic-Support theobromine] stand. methylxanthines [theobromine, caffeine] 100 mg Under-dosed
  • Flax (Linum usitatissimum seed) (supplying 4 mg SDG flax lignans) 25 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Niacin (as niacinamide) 10 mg NE 63%
Calcium (as citrate) 50 mg 4%
Magnesium (as citrate) 40 mg 10%
Zinc (as citrate) 15 mg 136%
Maca (Lepidium meyenii root) (naturally rich in macamides and macaenes) 300 mg
Alanzeebium Botanical Complex (Alangium salvifolium [A. lamarkii} fruit extract, Ziziphus mauritiana [jujube] fruit extract, Citrus bioflavonoids [from Citrus sinensis fruit and peel]) 100 mg
Passion Factors (Proprietary botanical blend of Ginger [Zingiber officinale root], Damiana [Turnera diffusa var. aphrodisiaca leaf]), L-Arginine (free form amino acid), Dong Quai [Angelica sinensis root], L-Histidine (free form amino acid), Cacao Fruit Extract (Theobroma cacao) [Metabolic-Support theobromine] stand. methylxanthines [theobromine, caffeine] 100 mg
Flax (Linum usitatissimum seed) (supplying 4 mg SDG flax lignans) 25 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Calcium Carbonate Safe

Acts as a filler and provides supplemental calcium.

Magnesium Oxide Generally_safe

It is used to provide magnesium, an essential mineral.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Water Safe

Dissolves and carries water-soluble ingredients.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$41$37$32$27$22 Mar 12 $37.78$26.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NaturesPlus

Founded 1972 · Melville, New York, United States · 420 products · naturesplus.com

Transparency

3 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed

Violation History

1 incident
Recall Keto Living Sugar Control Capsules2022-05-06Source
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Frequently Asked Questions
Is NaturesPlus E Fem™ for Women, Natural Hormonal Balance & Boost of Youth a good supplement?

NaturesPlus E Fem™ for Women, Natural Hormonal Balance & Boost of Youth, 60 Vegetarian Capsules received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.

What are the ingredients in NaturesPlus E Fem™ for Women, Natural Hormonal Balance & Boost of Youth?

NaturesPlus E Fem™ for Women, Natural Hormonal Balance & Boost of Youth contains 8 active ingredients: Niacin (as niacinamide) (10 mg NE), Calcium (as citrate) (50 mg), Magnesium (as citrate) (40 mg), Zinc (as citrate) (15 mg), Maca (Lepidium meyenii root) (naturally rich in macamides and macaenes) (300 mg), Alanzeebium Botanical Complex (Alangium salvifolium [A. lamarkii} fruit extract, Ziziphus mauritiana [jujube] fruit extract, Citrus bioflavonoids [from Citrus sinensis fruit and peel]) (100 mg), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NaturesPlus E Fem™ for Women, Natural Hormonal Balance & Boost of Youth safe to take?

NaturesPlus E Fem™ for Women, Natural Hormonal Balance & Boost of Youth, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NaturesPlus a trustworthy supplement brand?

NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.