NaturesPlus Dreaminol®, Tri-Phase Sleep Complex, 60 Tablets supplement bottle
NaturesPlus

Dreaminol®, Tri-Phase Sleep Complex, 60 Tablets

What We Researched
13 active ingredients analyzed · 1 retailer compared · Last updated: Mar 2026
69
Product Score Fair
59
Brand Score Poor

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B6 (as pyridoxal 5'-phosphate) (P5P) 8.5 mg 500%
Magnesium (as bisglycinate) 63 mg 15%
L-Theanine 200 mg
GABA (as gamma-aminobutyric acid) 200 mg
Witholytin® Ashwagandha Extract (Withania somnifera root) (standardized 1.5% [3 mg] total withanolides) 200 mg
Lemon Balm Extract (Melissa officinalis L. leaf) 200 mg
Valerian (Valeriana officinalis L. root) 50 mg
5-HTP (5-hydroxytryptophan)(Griffonia simplicifolia seed extract) 50 mg
Hops Extract (Humulus lupulus flower) 50 mg
Passionflower (Passiflora incarnata herb) 50 mg
L-Tryptophan 25 mg
Pregnenolone 25 mg
Melatonin (N-acetyl-5-methoxytryptamine) 1.5 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin B6 (as pyridoxal 5'-phosphate) (P5P) Good
  • Magnesium (as bisglycinate) Good
  • L-Theanine Good
  • GABA (as gamma-aminobutyric acid) Poor
  • Witholytin® Ashwagandha Extract (Withania somnifera root) (standardized 1.5% [3 mg] total withanolides) Good
  • Lemon Balm Extract (Melissa officinalis L. leaf) Good
  • Valerian (Valeriana officinalis L. root) Good
  • 5-HTP (5-hydroxytryptophan)(Griffonia simplicifolia seed extract) Good
  • Hops Extract (Humulus lupulus flower) Fair
  • Passionflower (Passiflora incarnata herb) Good
  • L-Tryptophan Good
  • Pregnenolone Fair
  • Melatonin (N-acetyl-5-methoxytryptamine) Fair
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Fair

Dosage Analysis

  • Vitamin B6 (as pyridoxal 5'-phosphate) (P5P) 8.5 mg Effective
  • Magnesium (as bisglycinate) 63 mg Under-dosed
  • L-Theanine 200 mg Effective
  • GABA (as gamma-aminobutyric acid) 200 mg Effective
  • Witholytin® Ashwagandha Extract (Withania somnifera root) (standardized 1.5% [3 mg] total withanolides) 200 mg Under-dosed
  • Lemon Balm Extract (Melissa officinalis L. leaf) 200 mg Under-dosed
  • Valerian (Valeriana officinalis L. root) 50 mg Under-dosed
  • 5-HTP (5-hydroxytryptophan)(Griffonia simplicifolia seed extract) 50 mg Under-dosed
  • Hops Extract (Humulus lupulus flower) 50 mg Effective
  • Passionflower (Passiflora incarnata herb) 50 mg Under-dosed
  • L-Tryptophan 25 mg Under-dosed
  • Pregnenolone 25 mg Effective
  • Melatonin (N-acetyl-5-methoxytryptamine) 1.5 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B6 (as pyridoxal 5'-phosphate) (P5P) 8.5 mg 500%
Magnesium (as bisglycinate) 63 mg 15%
L-Theanine 200 mg
GABA (as gamma-aminobutyric acid) 200 mg
Witholytin® Ashwagandha Extract (Withania somnifera root) (standardized 1.5% [3 mg] total withanolides) 200 mg
Lemon Balm Extract (Melissa officinalis L. leaf) 200 mg
Valerian (Valeriana officinalis L. root) 50 mg
5-HTP (5-hydroxytryptophan)(Griffonia simplicifolia seed extract) 50 mg
Hops Extract (Humulus lupulus flower) 50 mg
Passionflower (Passiflora incarnata herb) 50 mg
L-Tryptophan 25 mg
Pregnenolone 25 mg
Melatonin (N-acetyl-5-methoxytryptamine) 1.5 mg

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 Mar 12 $17.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NaturesPlus

Founded 1972 · Melville, New York, United States · 420 products · naturesplus.com

Transparency

3 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed

Violation History

1 incident
Recall Keto Living Sugar Control Capsules2022-05-06Source
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Frequently Asked Questions
Is NaturesPlus Dreaminol®, Tri-Phase Sleep Complex a good supplement?

NaturesPlus Dreaminol®, Tri-Phase Sleep Complex, 60 Tablets received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 30 servings per container. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.

What are the ingredients in NaturesPlus Dreaminol®, Tri-Phase Sleep Complex?

NaturesPlus Dreaminol®, Tri-Phase Sleep Complex contains 13 active ingredients: Vitamin B6 (as pyridoxal 5'-phosphate) (P5P) (8.5 mg), Magnesium (as bisglycinate) (63 mg), L-Theanine (200 mg), GABA (as gamma-aminobutyric acid) (200 mg), Witholytin® Ashwagandha Extract (Withania somnifera root) (standardized 1.5% [3 mg] total withanolides) (200 mg), Lemon Balm Extract (Melissa officinalis L. leaf) (200 mg), and 7 more. Notable high-dose ingredients include Vitamin B6 at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NaturesPlus Dreaminol®, Tri-Phase Sleep Complex safe to take?

NaturesPlus Dreaminol®, Tri-Phase Sleep Complex, 60 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NaturesPlus a trustworthy supplement brand?

NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.