Dreaminol®, Tri-Phase Sleep Complex, 60 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6 (as pyridoxal 5'-phosphate) (P5P) | 8.5 mg | 500% |
| Magnesium (as bisglycinate) | 63 mg | 15% |
| L-Theanine | 200 mg | † |
| GABA (as gamma-aminobutyric acid) | 200 mg | † |
| Witholytin® Ashwagandha Extract (Withania somnifera root) (standardized 1.5% [3 mg] total withanolides) | 200 mg | † |
| Lemon Balm Extract (Melissa officinalis L. leaf) | 200 mg | † |
| Valerian (Valeriana officinalis L. root) | 50 mg | † |
| 5-HTP (5-hydroxytryptophan)(Griffonia simplicifolia seed extract) | 50 mg | † |
| Hops Extract (Humulus lupulus flower) | 50 mg | † |
| Passionflower (Passiflora incarnata herb) | 50 mg | † |
| L-Tryptophan | 25 mg | † |
| Pregnenolone | 25 mg | † |
| Melatonin (N-acetyl-5-methoxytryptamine) | 1.5 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin B6 (as pyridoxal 5'-phosphate) (P5P) Good
- Magnesium (as bisglycinate) Good
- L-Theanine Good
- GABA (as gamma-aminobutyric acid) Poor
- Witholytin® Ashwagandha Extract (Withania somnifera root) (standardized 1.5% [3 mg] total withanolides) Good
- Lemon Balm Extract (Melissa officinalis L. leaf) Good
- Valerian (Valeriana officinalis L. root) Good
- 5-HTP (5-hydroxytryptophan)(Griffonia simplicifolia seed extract) Good
- Hops Extract (Humulus lupulus flower) Fair
- Passionflower (Passiflora incarnata herb) Good
- L-Tryptophan Good
- Pregnenolone Fair
- Melatonin (N-acetyl-5-methoxytryptamine) Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Fair
Dosage Analysis
- Vitamin B6 (as pyridoxal 5'-phosphate) (P5P) 8.5 mg Effective
- Magnesium (as bisglycinate) 63 mg Under-dosed
- L-Theanine 200 mg Effective
- GABA (as gamma-aminobutyric acid) 200 mg Effective
- Witholytin® Ashwagandha Extract (Withania somnifera root) (standardized 1.5% [3 mg] total withanolides) 200 mg Under-dosed
- Lemon Balm Extract (Melissa officinalis L. leaf) 200 mg Under-dosed
- Valerian (Valeriana officinalis L. root) 50 mg Under-dosed
- 5-HTP (5-hydroxytryptophan)(Griffonia simplicifolia seed extract) 50 mg Under-dosed
- Hops Extract (Humulus lupulus flower) 50 mg Effective
- Passionflower (Passiflora incarnata herb) 50 mg Under-dosed
- L-Tryptophan 25 mg Under-dosed
- Pregnenolone 25 mg Effective
- Melatonin (N-acetyl-5-methoxytryptamine) 1.5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6 (as pyridoxal 5'-phosphate) (P5P) | 8.5 mg | 500% |
| Magnesium (as bisglycinate) | 63 mg | 15% |
| L-Theanine | 200 mg | † |
| GABA (as gamma-aminobutyric acid) | 200 mg | † |
| Witholytin® Ashwagandha Extract (Withania somnifera root) (standardized 1.5% [3 mg] total withanolides) | 200 mg | † |
| Lemon Balm Extract (Melissa officinalis L. leaf) | 200 mg | † |
| Valerian (Valeriana officinalis L. root) | 50 mg | † |
| 5-HTP (5-hydroxytryptophan)(Griffonia simplicifolia seed extract) | 50 mg | † |
| Hops Extract (Humulus lupulus flower) | 50 mg | † |
| Passionflower (Passiflora incarnata herb) | 50 mg | † |
| L-Tryptophan | 25 mg | † |
| Pregnenolone | 25 mg | † |
| Melatonin (N-acetyl-5-methoxytryptamine) | 1.5 mg | † |
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Transparency
3 claims
Violation History
1 incident
Is NaturesPlus Dreaminol®, Tri-Phase Sleep Complex a good supplement?
NaturesPlus Dreaminol®, Tri-Phase Sleep Complex, 60 Tablets received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 30 servings per container. The manufacturer, NaturesPlus, holds a brand trust score of 59/100.
What are the ingredients in NaturesPlus Dreaminol®, Tri-Phase Sleep Complex?
NaturesPlus Dreaminol®, Tri-Phase Sleep Complex contains 13 active ingredients: Vitamin B6 (as pyridoxal 5'-phosphate) (P5P) (8.5 mg), Magnesium (as bisglycinate) (63 mg), L-Theanine (200 mg), GABA (as gamma-aminobutyric acid) (200 mg), Witholytin® Ashwagandha Extract (Withania somnifera root) (standardized 1.5% [3 mg] total withanolides) (200 mg), Lemon Balm Extract (Melissa officinalis L. leaf) (200 mg), and 7 more. Notable high-dose ingredients include Vitamin B6 at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NaturesPlus Dreaminol®, Tri-Phase Sleep Complex safe to take?
NaturesPlus Dreaminol®, Tri-Phase Sleep Complex, 60 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NaturesPlus a trustworthy supplement brand?
NaturesPlus receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 420 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.
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