Biotina Vitaminas Cabello Piel Uñas
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (ascorbic acid) | 400 mg | 667% |
| Vitamin E (d-Alpha tocopheryl succinate) | 60 IU | 200% |
| Vitamin B-6 (pyridoxine HCI) | 4 mg | 200% |
| Biotin | 5000 mcg | 1667% |
| Pantothenic Acid (d-calcium pantothenate) | 20 mg | 200% |
| Calcium (di-calcium phosphate) | 85 mg | 9% |
| Zinc (citrate) | 20 mg | 133% |
| Selenium (L-selenomethionine) | 140 mcg | 200% |
| Copper (cupric oxide) | 1 mg | 50% |
| Manganese (gluconate) | 4 mg | 200% |
| OptiMSM (methylsulfonylmethane) | 250 mg | — |
| Silica (from bamboo stem extract) | 12.5 mg | — |
| Hydrolyzed Collagen Type 1 & 3 (bovine) | 250 mg | — |
| L-Methionine | 125 mg | — |
| Citrus Bioflavonoid 50% Complex | 100 mg | — |
| Hydrolyzed Keratin | 50 mg | — |
| Hyaluronic Acid | 5 mg | — |
| Alpha Lipoic Acid | 50 mg | — |
| Gotu Kola Extract (10% triterpenes) (leaf) | 120 mg | — |
| Grape Seed 95% Extract (inner core) | 100 mg | — |
| Fo-Ti Root Powder | 50 mg | — |
| Amla Fruit Extract (60% tannins) | 50 mg | — |
| Goji Berry 40% Extract (L. barbarum) (fruit) | 25 mg | — |
| Bladderwrack Powder (thallus) | 5 mg | — |
| Nori Yaki (Porphyra tenera) (thallus) | 5 mg | — |
| Wakame Powder | 5 mg | — |
| Olive Water Extract (15% polyphenols) (fruit) | 5 mg | — |
| Natural Astaxanthin Complex (2% astaxanthin) | 2 mg | — |
Bioavailability Good
Absorption Rating
- Vitamin C (ascorbic acid) Fair
- Vitamin E (d-Alpha tocopheryl succinate) Good
- Vitamin B-6 (pyridoxine HCI) Fair
- Biotin Good
- Pantothenic Acid (d-calcium pantothenate) Good
- Calcium (di-calcium phosphate) Fair
- Zinc (citrate) Fair
- Selenium (L-selenomethionine) Good
- Copper (cupric oxide) Poor
- Manganese (gluconate) Good
- OptiMSM (methylsulfonylmethane) Good
- Silica (from bamboo stem extract) Fair
- Hydrolyzed Collagen Type 1 & 3 (bovine) Good
- L-Methionine Good
- Hydrolyzed Keratin Fair
- Hyaluronic Acid Good
- Alpha Lipoic Acid Fair
- Gotu Kola Extract (10% triterpenes) (leaf) Fair
- Grape Seed 95% Extract (inner core) Fair
- Fo-Ti Root Powder Fair
- Amla Fruit Extract (60% tannins) Good
- Goji Berry 40% Extract (L. barbarum) (fruit) Good
- Bladderwrack Powder (thallus) Fair
- Nori Yaki (Porphyra tenera) (thallus) Fair
- Wakame Powder Fair
- Olive Water Extract (15% polyphenols) (fruit) Good
- Natural Astaxanthin Complex (2% astaxanthin) Good
Other Ingredients Excellent
Fillers & Additives
- Di-Calcium Phosphate
- Vegetable Stearic Acid
- Croscarmellose Sodium
- Pharmaceutical glaze (with peppermint oil)
- Vegetable Magnesium Stearate
- Silicon Dioxide
- Microcrystalline Cellulose
Efficacy Fair
Dosage Analysis
- Vitamin C (ascorbic acid) 400 mg Effective
- Vitamin E (d-Alpha tocopheryl succinate) 60 IU Effective
- Vitamin B-6 (pyridoxine HCI) 4 mg Effective
- Biotin 5000 mcg Effective
- Pantothenic Acid (d-calcium pantothenate) 20 mg Effective
- Calcium (di-calcium phosphate) 85 mg Under-dosed
- Zinc (citrate) 20 mg Effective
- Selenium (L-selenomethionine) 140 mcg Effective
- Copper (cupric oxide) 1 mg Effective
- Manganese (gluconate) 4 mg Effective
- OptiMSM (methylsulfonylmethane) 250 mg Under-dosed
- Hydrolyzed Collagen Type 1 & 3 (bovine) 250 mg Under-dosed
- L-Methionine 125 mg Under-dosed
- Hyaluronic Acid 5 mg Under-dosed
- Alpha Lipoic Acid 50 mg Under-dosed
- Gotu Kola Extract (10% triterpenes) (leaf) 120 mg Under-dosed
- Fo-Ti Root Powder 50 mg High
- Amla Fruit Extract (60% tannins) 50 mg Under-dosed
- Goji Berry 40% Extract (L. barbarum) (fruit) 25 mg Under-dosed
- Wakame Powder 5 mg Under-dosed
- Natural Astaxanthin Complex (2% astaxanthin) 2 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (ascorbic acid) | 400 mg | 667% |
| Vitamin E (d-Alpha tocopheryl succinate) | 60 IU | 200% |
| Vitamin B-6 (pyridoxine HCI) | 4 mg | 200% |
| Biotin | 5000 mcg | 1667% |
| Pantothenic Acid (d-calcium pantothenate) | 20 mg | 200% |
| Calcium (di-calcium phosphate) | 85 mg | 9% |
| Zinc (citrate) | 20 mg | 133% |
| Selenium (L-selenomethionine) | 140 mcg | 200% |
| Copper (cupric oxide) | 1 mg | 50% |
| Manganese (gluconate) | 4 mg | 200% |
| OptiMSM (methylsulfonylmethane) | 250 mg | |
| Silica (from bamboo stem extract) | 12.5 mg | |
| Hydrolyzed Collagen Type 1 & 3 (bovine) | 250 mg | |
| L-Methionine | 125 mg | |
| Citrus Bioflavonoid 50% Complex | 100 mg | |
| Hydrolyzed Keratin | 50 mg | |
| Hyaluronic Acid | 5 mg | |
| Alpha Lipoic Acid | 50 mg | |
| Gotu Kola Extract (10% triterpenes) (leaf) | 120 mg | |
| Grape Seed 95% Extract (inner core) | 100 mg | |
| Fo-Ti Root Powder | 50 mg | |
| Amla Fruit Extract (60% tannins) | 50 mg | |
| Goji Berry 40% Extract (L. barbarum) (fruit) | 25 mg | |
| Bladderwrack Powder (thallus) | 5 mg | |
| Nori Yaki (Porphyra tenera) (thallus) | 5 mg | |
| Wakame Powder | 5 mg | |
| Olive Water Extract (15% polyphenols) (fruit) | 5 mg | |
| Natural Astaxanthin Complex (2% astaxanthin) | 2 mg |
Other Ingredients
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Natures Wellness Biotina Vitaminas Cabello Piel Uñas a good supplement?
Natures Wellness Biotina Vitaminas Cabello Piel Uñas received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 28 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Natures Wellness Biotina Vitaminas Cabello Piel Uñas?
Natures Wellness Biotina Vitaminas Cabello Piel Uñas contains 28 active ingredients: Vitamin C (ascorbic acid) (400 mg), Vitamin E (d-Alpha tocopheryl succinate) (60 IU), Vitamin B-6 (pyridoxine HCI) (4 mg), Biotin (5000 mcg), Pantothenic Acid (d-calcium pantothenate) (20 mg), Calcium (di-calcium phosphate) (85 mg), and 22 more. Notable high-dose ingredients include Vitamin C at 667% DV, Biotin at 1667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natures Wellness Biotina Vitaminas Cabello Piel Uñas safe to take?
Natures Wellness Biotina Vitaminas Cabello Piel Uñas has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.