Spiru-Tein Junior Chocolate Vegetable Protein Shake
Product Analysis
Transparency Very Poor
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 750 mcg RAE | 250% |
| Vitamin C | 30 mg | 200% |
| Vitamin E | 15 IU | 170% |
| Thiamin | 0.8 mg | 160% |
| Riboflavin | 0.9 mg | 180% |
| Niacin | 10 mg NE | 170% |
| Vitamin B6 | 1 mg | 200% |
| Folate | 334 mcg DFE | 220% |
| Vitamin B12 | 3 mcg | 330% |
| Biotin | 150 mcg | 1880% |
| Pantothenic Acid | 5 mg | 250% |
| Phosphorus | 500 mg | 110% |
| Iodine | 75 mcg | 80% |
| Magnesium | 200 mg | 250% |
| Zinc | 7.5 mg | 250% |
| Selenium | 10 mcg | 50% |
| Manganese | 2 mg | 170% |
| Chromium | 10 mcg | 90% |
| Molybdenum | 10 mcg | 60% |
| Choline | 11 mg | 6% |
| Vitamin D | 5 mcg | 35% |
| Calcium | 500 mg | 70% |
| Iron | 9 mg | 130% |
| Potassium | 170 mg | 6% |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin E Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Phosphorus Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Manganese Good
- Chromium Fair
- Molybdenum Good
- Choline Poor
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
Other Ingredients Excellent
Fillers & Additives
- Fructose
- Proprietary non-GMO Plant-Based Protein Blend [soy (isolated soy protein and fermented soy)
- Pea Protein
- Rice protein]
- Dutch cocoa
- Di-Calcium Phosphate
- Microcrystalline Cellulose
- Oligofructose
- Apple Pectin
- Natural Flavors
- Magnesium Oxide
- Non-GMO Xanthan Gum
- Potassium Citrate
- Ascorbic Acid
- Spirulina
- D-Alpha Tocopheryl Acetate
- Zinc Sulfate
- Inositol
- Niacinamide
- Vitamin A Palmitate
- Ferrous oxide
- Biotin
- Manganese Sulfate
- Calcium Pantothenate
- Ferrous Fumarate Low
- Lecithin
- Citrus Bioflavonoids
- Vegan Cholecalciferol
- Pyridoxine HCl
- Riboflavin
- Chlorophyllin
- Papaya
- Thiamine HCl
- Calcium-L-5-methyltetrahydrofolate
- Potassium Iodide
- Bromelain
- Chromium Chloride
- Sodium Molybdate
- Sodium Selenite
- Methylcobalamin
- LOVE
Efficacy Poor
Dosage Analysis
- Vitamin A 750 mcg RAE Effective
- Vitamin C 30 mg Under-dosed
- Vitamin E 15 IU Under-dosed
- Thiamin 0.8 mg Under-dosed
- Riboflavin 0.9 mg Under-dosed
- Niacin 10 mg NE Under-dosed
- Vitamin B6 1 mg Under-dosed
- Folate 334 mcg DFE Under-dosed
- Vitamin B12 3 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid 5 mg Effective
- Phosphorus 500 mg Under-dosed
- Iodine 75 mcg Under-dosed
- Magnesium 200 mg Effective
- Zinc 7.5 mg Under-dosed
- Selenium 10 mcg Under-dosed
- Manganese 2 mg Effective
- Chromium 10 mcg Under-dosed
- Molybdenum 10 mcg Under-dosed
- Choline 11 mg Under-dosed
- Vitamin D 5 mcg Under-dosed
- Calcium 500 mg Effective
- Iron 9 mg Effective
- Potassium 170 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 750 mcg RAE | 250% |
| Vitamin C | 30 mg | 200% |
| Vitamin E | 15 IU | 170% |
| Thiamin | 0.8 mg | 160% |
| Riboflavin | 0.9 mg | 180% |
| Niacin | 10 mg NE | 170% |
| Vitamin B6 | 1 mg | 200% |
| Folate | 334 mcg DFE | 220% |
| Vitamin B12 | 3 mcg | 330% |
| Biotin | 150 mcg | 1880% |
| Pantothenic Acid | 5 mg | 250% |
| Phosphorus | 500 mg | 110% |
| Iodine | 75 mcg | 80% |
| Magnesium | 200 mg | 250% |
| Zinc | 7.5 mg | 250% |
| Selenium | 10 mcg | 50% |
| Manganese | 2 mg | 170% |
| Chromium | 10 mcg | 90% |
| Molybdenum | 10 mcg | 60% |
| Choline | 11 mg | 6% |
| Vitamin D | 5 mcg | 35% |
| Calcium | 500 mg | 70% |
| Iron | 9 mg | 130% |
| Potassium | 170 mg | 6% |
Other Ingredients
Fructose Generally_safe
Pea Protein Safe
Rice protein] Unknown
Dutch cocoa Unknown
Di-Calcium Phosphate Generally_safe
Oligofructose Generally_safe
Apple Pectin Safe
Natural Flavors Safe
Magnesium Oxide Generally_safe
Non-GMO Xanthan Gum Generally_safe
Potassium Citrate Safe
Ascorbic Acid Safe
Spirulina Generally_safe
Zinc Sulfate Generally_safe
Inositol Safe
Niacinamide Safe
Vitamin A Palmitate Generally_safe
Ferrous oxide Unknown
Biotin Safe
Manganese Sulfate Generally_safe
Calcium Pantothenate Safe
Ferrous Fumarate Caution
Lecithin Safe
Citrus Bioflavonoids Generally_safe
Pyridoxine HCl Generally_safe
Riboflavin Safe
Chlorophyllin Safe
Papaya Safe
Thiamine HCl Safe
Potassium Iodide Generally_safe
Bromelain Generally_safe
Chromium Chloride Generally_safe
Sodium Molybdate Generally_safe
Sodium Selenite Generally_safe
Methylcobalamin Safe
LOVE Unknown
Price Comparison
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Certifications
4 certifications
Is Natures Plus Spiru-Tein Junior Chocolate Vegetable Protein Shake a good supplement?
Natures Plus Spiru-Tein Junior Chocolate Vegetable Protein Shake received a product quality score of 52/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 24 active ingredients with 15 servings per container. Of the 41 inactive ingredients, 18 are rated safe and 1 are flagged for review. The manufacturer, Natures Plus, holds a brand trust score of 78/100 with 4 verified certifications including Consumerlab, Fda Gmp Inspections, Nsf Gmp, Usda Organic.
What are the ingredients in Natures Plus Spiru-Tein Junior Chocolate Vegetable Protein Shake?
Natures Plus Spiru-Tein Junior Chocolate Vegetable Protein Shake contains 24 active ingredients: Vitamin A (750 mcg RAE), Vitamin C (30 mg), Vitamin E (15 IU), Thiamin (0.8 mg), Riboflavin (0.9 mg), Niacin (10 mg NE), and 18 more. Notable high-dose ingredients include Vitamin A at 250% DV, Folate at 220% DV, Vitamin B12 at 330% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natures Plus Spiru-Tein Junior Chocolate Vegetable Protein Shake safe to take?
Natures Plus Spiru-Tein Junior Chocolate Vegetable Protein Shake has been analyzed for ingredient safety across all its components. Of 41 inactive ingredients, 18 are rated safe. 1 ingredient is flagged for review: Ferrous Fumarate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Natures Plus a trustworthy supplement brand?
Natures Plus receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 41 products in their lineup. They hold 4 verified certifications including Consumerlab, Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Natures Plus has 5 historical regulatory incidents on record, which are factored into the trust score.
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