Multivitamin Liquid
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 800 mcg RE | 100% |
| Vitamin D | 25 mcg | 500% |
| Vitamin E | 134 mg α-TE | 1117% |
| Vitamin K | 100 mcg | 133% |
| Thiamin (vitamin B1) | 26 mg | 2364% |
| Riboflavin (vitamin B2) | 26 mg | 1857% |
| Niacin | 20 mg NE | 125% |
| Vitamin B6 | 10 mg | 714% |
| Folate | 425 mcg | 213% |
| Vitamin B12 | 1000 mcg | 40,000% |
| Biotin | 100 mcg | 200% |
| Pantothenic acid | 62 mg | 1033% |
| Zinc | 7.5 mg | 75% |
| Manganese | 2 mg | 100% |
| Selenium | 25 mcg | 45% |
| Chromium | 20 mcg | 50% |
| Iodine | 150 mcg | 100% |
| Inositol | 30 mg | — |
| Choline | 13 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin D Good
- Vitamin E Good
- Vitamin K Good
- Thiamin (vitamin B1) Good
- Riboflavin (vitamin B2) Good
- Niacin Good
- Vitamin B6 Fair
- Folate Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic acid Good
- Zinc Fair
- Manganese Good
- Selenium Good
- Chromium Fair
- Iodine Good
- Inositol Good
- Choline Poor
Other Ingredients Very Good
Fillers & Additives
- Purified Water
- Fructose
- Natural flavourings
- Red raspberry
- Spirulina
- Flavour enhancer (citric acid)
- D-Alpha Tocopheryl Acetate
- Humectant (vegetable glycerol) (E422)
- Calcium citrate (supplying 50 mg calcium)
- Magnesium citrate (supplying 25 mg magnesium)
- Potassium citrate (supplying 50 mg potassium)
- Fructooligosaccharides
- Rice Protein
- Pineapple fruit
- Calcium Pantothenate
- Zinc Gluconate
- Citrus sinensis fruit
- Banana
- Thickener (non-GMO xanthan gum)
- Natural colour (E140)
- Carrot
- Thiamin Mononitrate
- Choline Bitartrate
- Inositol
- Agave
- Riboflavin
- Lutein
- Nicotinamide
- Preservative (potassium sorbate)
- Preservative (sodium benzoate) Medium
- Lycopene
- Polyphenol-rich apple
- Manganese Gluconate
- Korean ginseng root
- Red wine grape
- Pyridoxine HCl
- Vegan Cholecalciferol
- Menaquinone-7
- Vitamin A Palmitate
- Coenzyme Q10
- Acerola
- Papaya
- Selenomethionine
- Tangerine
- Apricot
- Sunflower seed
- Pea Protein
- Cucumber
- Grapefruit
- Beet Juice
- Apple Pectin
- Soluble vegetable oligosaccharides
- Açai
- Polygonum cuspidatum root
- Modified citrus pectin
- Marigold flower
- Pumpkin seed
- Black currant
- Plum
- Grape Seed Extract
- Methylcobalamin
- Guava
- Parsley
- Turmeric
- Shiitake mushroom
- Holy basil
- Lemon
- Chlorella
- Broccoli
- Cabbage
- Green coffee bean
- Green tea leaf (decaffeinated)
- Spinach
- Konjac root fibre
- Acacia
- Date
- Potato
- White tea
- Phaseolus vulgaris bean
- Artichoke
- Parsnip
- Turnip
- Cauliflower
- Chicory
- Garlic
- Onion
- Lemon peel
- Bamboo stem
- Quinoa
- Mango
- Apple Cider Vinegar
- Pear
- Dandelion root
- Kiwi
- Cinnamon
- Blueberry
- Blackberry
- Elderberry
- Cherry
- Purple fig
- Passion fruit
- Kale
- Beet
- Hibiscus
- Pomegranate
- Wolfberry (goji)
- Carob
- Mangosteen
- Apple
- Cranberry
- Orange
- Peach
- Gooseberry
- Strawberry
- Tomato
- Red grape
- Red wine grape
- Bilberry
- Purple carrot
- Watermelon
- Nopal cactus
- Kelp (fucaceae); mushrooms (oyster, lion's mane, plant fungus, maitake, wood ear); borage
- Black raspberry
- Calcium-L-methylfolate
- Red seaweed
- Irish moss
- Dulse
- Laminaria brown algae
- Beta carotene (from Blakeslea trispora)
- Potassium Iodide
- Chromium Picolinate
- Ginger
- Biotin
- Dunaliella salina
- Juniper berry
- Olive
- Sage
- Horseradish
- Citrus Pectin
- Oregano leaf
- Fennel seed
- Annatto seed
- Clove
- Hops
- Rosemary
- Lemongrass
- Watercress
- Fenugreek
- Bladderwrack
- Hijiki
- Kombu
- Nori
- Wakame
- Rice Bran
- Celery seed
- Thyme
- Green pepper
- Lingonberry
- Cayenne pepper
Efficacy Good
Dosage Analysis
- Vitamin A 800 mcg RE Effective
- Vitamin D 25 mcg Effective
- Vitamin E 134 mg α-TE Effective
- Vitamin K 100 mcg Effective
- Thiamin (vitamin B1) 26 mg Effective
- Riboflavin (vitamin B2) 26 mg Effective
- Niacin 20 mg NE Effective
- Vitamin B6 10 mg Effective
- Folate 425 mcg Effective
- Vitamin B12 1000 mcg Effective
- Biotin 100 mcg Effective
- Pantothenic acid 62 mg Effective
- Zinc 7.5 mg Under-dosed
- Manganese 2 mg Effective
- Selenium 25 mcg Under-dosed
- Chromium 20 mcg Under-dosed
- Iodine 150 mcg Effective
- Inositol 30 mg Under-dosed
- Choline 13 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 800 mcg RE | 100% |
| Vitamin D | 25 mcg | 500% |
| Vitamin E | 134 mg α-TE | 1117% |
| Vitamin K | 100 mcg | 133% |
| Thiamin (vitamin B1) | 26 mg | 2364% |
| Riboflavin (vitamin B2) | 26 mg | 1857% |
| Niacin | 20 mg NE | 125% |
| Vitamin B6 | 10 mg | 714% |
| Folate | 425 mcg | 213% |
| Vitamin B12 | 1000 mcg | 40,000% |
| Biotin | 100 mcg | 200% |
| Pantothenic acid | 62 mg | 1033% |
| Zinc | 7.5 mg | 75% |
| Manganese | 2 mg | 100% |
| Selenium | 25 mcg | 45% |
| Chromium | 20 mcg | 50% |
| Iodine | 150 mcg | 100% |
| Inositol | 30 mg | |
| Choline | 13 mg |
Other Ingredients
Purified Water Safe
Fructose Generally_safe
Natural flavourings Unknown
Red raspberry Unknown
Spirulina Generally_safe
Flavour enhancer (citric acid) Unknown
Fructooligosaccharides Generally_safe
Rice Protein Safe
Pineapple fruit Unknown
Calcium Pantothenate Safe
Zinc Gluconate Safe
Citrus sinensis fruit Unknown
Banana Unknown
Thickener (non-GMO xanthan gum) Unknown
Natural colour (E140) Unknown
Carrot Safe
Thiamin Mononitrate Safe
Choline Bitartrate Generally_safe
Inositol Safe
Agave Unknown
Riboflavin Safe
Lutein Safe
Nicotinamide Unknown
Preservative (potassium sorbate) Unknown
Preservative (sodium benzoate) Unknown
Lycopene Generally_safe
Polyphenol-rich apple Unknown
Manganese Gluconate Generally_safe
Korean ginseng root Unknown
Red wine grape Unknown
Pyridoxine HCl Safe
Menaquinone-7 Unknown
Vitamin A Palmitate Generally_safe
Coenzyme Q10 Unknown
Acerola Unknown
Papaya Safe
Selenomethionine Unknown
Tangerine Unknown
Apricot Unknown
Sunflower seed Unknown
Pea Protein Safe
Cucumber Unknown
Grapefruit Unknown
Beet Juice Safe
Apple Pectin Safe
Açai Unknown
Polygonum cuspidatum root Unknown
Modified citrus pectin Unknown
Marigold flower Unknown
Pumpkin seed Unknown
Black currant Unknown
Plum Unknown
Grape Seed Extract Generally_safe
Methylcobalamin Safe
Guava Unknown
Parsley Safe
Turmeric Safe
Shiitake mushroom Unknown
Holy basil Unknown
Lemon Unknown
Chlorella Unknown
Broccoli Safe
Cabbage Unknown
Green coffee bean Unknown
Green tea leaf (decaffeinated) Unknown
Spinach Safe
Konjac root fibre Unknown
Acacia Generally_safe
Date Unknown
Potato Unknown
White tea Unknown
Phaseolus vulgaris bean Unknown
Artichoke Unknown
Parsnip Unknown
Turnip Unknown
Cauliflower Unknown
Chicory Unknown
Garlic Unknown
Onion Unknown
Lemon peel Unknown
Bamboo stem Unknown
Quinoa Unknown
Mango Unknown
Apple Cider Vinegar Safe
Pear Unknown
Dandelion root Unknown
Kiwi Unknown
Cinnamon Generally_safe
Blueberry Unknown
Blackberry Unknown
Elderberry Unknown
Cherry Unknown
Purple fig Unknown
Passion fruit Unknown
Kale Unknown
Beet Unknown
Hibiscus Generally_safe
Pomegranate Unknown
Wolfberry (goji) Unknown
Carob Safe
Mangosteen Unknown
Apple Unknown
Cranberry Unknown
Orange Unknown
Peach Unknown
Gooseberry Unknown
Strawberry Unknown
Tomato Unknown
Red grape Unknown
Red wine grape Unknown
Bilberry Unknown
Purple carrot Unknown
Watermelon Unknown
Nopal cactus Unknown
Black raspberry Unknown
Calcium-L-methylfolate Unknown
Red seaweed Unknown
Irish moss Unknown
Dulse Unknown
Laminaria brown algae Unknown
Potassium Iodide Generally_safe
Chromium Picolinate Generally_safe
Ginger Safe
Biotin Safe
Dunaliella salina Unknown
Juniper berry Unknown
Olive Unknown
Sage Unknown
Horseradish Unknown
Citrus Pectin Safe
Oregano leaf Unknown
Fennel seed Unknown
Annatto seed Unknown
Clove Unknown
Hops Unknown
Rosemary Unknown
Lemongrass Generally_safe
Watercress Generally_safe
Fenugreek Unknown
Bladderwrack Unknown
Hijiki Unknown
Kombu Unknown
Nori Unknown
Wakame Unknown
Rice Bran Safe
Celery seed Unknown
Thyme Unknown
Green pepper Unknown
Lingonberry Unknown
Cayenne pepper Unknown
Price Comparison
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Certifications
4 certifications
Is Natures Plus Multivitamin Liquid a good supplement?
Natures Plus Multivitamin Liquid received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 19 active ingredients with 30 servings per container. Of the 159 inactive ingredients, 27 are rated safe and 0 are flagged for review. The manufacturer, Natures Plus, holds a brand trust score of 78/100 with 4 verified certifications including Consumerlab, Fda Gmp Inspections, Nsf Gmp, Usda Organic.
What are the ingredients in Natures Plus Multivitamin Liquid?
Natures Plus Multivitamin Liquid contains 19 active ingredients: Vitamin A (800 mcg RE), Vitamin D (25 mcg), Vitamin E (134 mg α-TE), Vitamin K (100 mcg), Thiamin (vitamin B1) (26 mg), Riboflavin (vitamin B2) (26 mg), and 13 more. Notable high-dose ingredients include Vitamin D at 500% DV, Vitamin E at 1117% DV, Thiamin at 2364% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natures Plus Multivitamin Liquid safe to take?
Natures Plus Multivitamin Liquid has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Natures Plus a trustworthy supplement brand?
Natures Plus receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 41 products in their lineup. They hold 4 verified certifications including Consumerlab, Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Natures Plus has 5 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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