Natures Craft Prenatal Choline 5-MTHF CoQ10 Vitex supplement bottle
Natures Craft

Prenatal Choline 5-MTHF CoQ10 Vitex

What We Researched
11 active ingredients analyzed · 2 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
57
Product Score Poor

Product Analysis

Transparency Very Poor

Supplement Facts

IngredientAmount% DV
Vitamin C
Vitamin D3
Vitamin E
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Vitamin B12
Pantothenic Acid
Choline
Bioavailability Good

Absorption Rating

  • Vitamin C Fair
  • Vitamin D3 Good
  • Vitamin E Good
  • Thiamin Good
  • Riboflavin Good
  • Niacin Good
  • Vitamin B6 Fair
  • Folate Fair
  • Vitamin B12 Fair
  • Pantothenic Acid Good
  • Choline Poor
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Vegdo
Efficacy N/A

Dosage Analysis

Dosage data not available for assessment.

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C
Vitamin D3
Vitamin E
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Vitamin B12
Pantothenic Acid
Choline

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Vegdo Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Natures Craft

· 3 products

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Frequently Asked Questions
Is Natures Craft Prenatal Choline 5-MTHF CoQ10 Vitex a good supplement?

Natures Craft Prenatal Choline 5-MTHF CoQ10 Vitex received a product quality score of 57/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 11 active ingredients Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.

What are the ingredients in Natures Craft Prenatal Choline 5-MTHF CoQ10 Vitex?

Natures Craft Prenatal Choline 5-MTHF CoQ10 Vitex contains 11 active ingredients: Vitamin C, Vitamin D3, Vitamin E, Thiamin, Riboflavin, Niacin, and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Natures Craft Prenatal Choline 5-MTHF CoQ10 Vitex safe to take?

Natures Craft Prenatal Choline 5-MTHF CoQ10 Vitex has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is coq10?

Coq10 is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

What is coq10 good for?

Coq10 Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much coq10 should i take?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.