Whole Food Multivitamin for Men, 240 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (As Natural Beta-Carotene; from D. salina with full-spectrum carotenoids). | 1000 mcg | 111% |
| Vitamin C (Natural; from Organic Acerola Cherries). | 180 mg | 200% |
| Vitamin D3 (As Natural cholecalciferol; from Organic Lichen). (1000 IU) | 25 mcg | 125% |
| Vitamin E (Natural; from Organic Rice Bran). | 22 mg | 147% |
| Vitamin K2 (As natural menaquinone-7; from B. licheniformis). | 120 mcg | 100% |
| Thiamin (As Natural Benfotiamine). | 3 mg | 250% |
| Riboflavin (Natural). | 3 mg | 231% |
| Niacin (As Natural Niacinamide). | 20 mg | 125% |
| Vitamin B6 [As Natural Pyridoxal 5'-Phosphate (P-5-P)] | 4 mg | 235% |
| Folate [As Quatrefolic (6S)-5-methyltetrahydrofolate (L-5-MTHF) | 400 mcg | 100% |
| Vitamin B12 (As Natural Methylcobalamin) | 6 mcg | 250% |
| Biotin (Natural) | 60 mcg | 200% |
| Pantothenic Acid (Natural) | 9 mg | 180% |
| Calcium (Plant-based as Aquamin from algae & natural citrate) | 200 mg | 15% |
| Phosphorus (Natural) | 125 mg | 10% |
| Iodine (Natural; from Organic Kelp) | 150 mcg | 100% |
| Magnesium (from natural citrate & Algae) | 300 mg | 71% |
| Zinc (As Natural Amino Acid Chelate) | 11 mg | 100% |
| Selenium (As Yeast-Free L-Selenomethionine) | 55 mcg | 100% |
| Copper (As Natural Amino Acid Chelate) | 0.9 mg | 100% |
| Manganese (as natural sulfate) | 2.3 mg | 100% |
| Chromium (Organically bound w/GTF Activity) | 35 mcg | 100% |
| Molybdenum (Natural Krebs Complex) | 45 mcg | 100% |
| Potassium (as natural chloride) | 50 mg | 2% |
| Organic Fruit & Vegetable Blend, Organic Beet, Organic Carrot, Organic Black Currant, Organic Blueberry, Organic Broccoli, Organic Cranberry, Organic Kale, Organic Pomegranate, Organic Raspberry, Organic Spinach | 250 mg | — |
| Enzyme Blend Digestive Blend, Protease (to break down protein) Amylase (to break down carbs) Lipase (to break down fats) Cellulase (to break down fiber) Lactase (to break down milk sugar) | 120 mg | — |
| Prostate Health Blend, Organic saw palmetto‚ organic decaf green tea (leaf extract)‚ organic turmeric (root extract)‚ organic ginger (root extract). | 100 mg | — |
| Brain Health Blend, Organic Decaf Green Tea (leaf extract) 40 mg Organic Ginkgo Biloba (leaf extract) Organic Ginger (root extract) Choline (natural) Inositol (natural) Boron (natural) | 60 mg | — |
| Heart Health Blend, Organic Turmeric (root extract) Organic Ceylon Cinnamon Organic Grape Seed (extract) Coenzyme Q10 (CoQ10; from Algae) Organic Resveratrol (from Grapes) | 50 mg | — |
| Eye Health Blend, Rutin (from Grapefruit) 9 mg Lycopene (from Tomatoes) Lutein (from Marigold flowers) Zeaxanthin (from Marigold flowers) Astaxanthin (from Algae) | 15 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (As Natural Beta-Carotene; from D. salina with full-spectrum carotenoids). Fair
- Vitamin C (Natural; from Organic Acerola Cherries). Fair
- Vitamin D3 (As Natural cholecalciferol; from Organic Lichen). (1000 IU) Good
- Vitamin E (Natural; from Organic Rice Bran). Good
- Vitamin K2 (As natural menaquinone-7; from B. licheniformis). Good
- Thiamin (As Natural Benfotiamine). Good
- Riboflavin (Natural). Good
- Niacin (As Natural Niacinamide). Good
- Vitamin B6 [As Natural Pyridoxal 5'-Phosphate (P-5-P)] Fair
- Folate [As Quatrefolic (6S)-5-methyltetrahydrofolate (L-5-MTHF) Good
- Vitamin B12 (As Natural Methylcobalamin) Good
- Biotin (Natural) Good
- Pantothenic Acid (Natural) Good
- Calcium (Plant-based as Aquamin from algae & natural citrate) Good
- Phosphorus (Natural) Good
- Iodine (Natural; from Organic Kelp) Good
- Magnesium (from natural citrate & Algae) Good
- Zinc (As Natural Amino Acid Chelate) Fair
- Selenium (As Yeast-Free L-Selenomethionine) Good
- Copper (As Natural Amino Acid Chelate) Fair
- Manganese (as natural sulfate) Good
- Chromium (Organically bound w/GTF Activity) Fair
- Molybdenum (Natural Krebs Complex) Good
- Potassium (as natural chloride) Good
- Organic Fruit & Vegetable Blend, Organic Beet, Organic Carrot, Organic Black Currant, Organic Blueberry, Organic Broccoli, Organic Cranberry, Organic Kale, Organic Pomegranate, Organic Raspberry, Organic Spinach Fair
- Enzyme Blend Digestive Blend, Protease (to break down protein) Amylase (to break down carbs) Lipase (to break down fats) Cellulase (to break down fiber) Lactase (to break down milk sugar) Good
- Prostate Health Blend, Organic saw palmetto‚ organic decaf green tea (leaf extract)‚ organic turmeric (root extract)‚ organic ginger (root extract). Poor
- Brain Health Blend, Organic Decaf Green Tea (leaf extract) 40 mg Organic Ginkgo Biloba (leaf extract) Organic Ginger (root extract) Choline (natural) Inositol (natural) Boron (natural) Fair
- Heart Health Blend, Organic Turmeric (root extract) Organic Ceylon Cinnamon Organic Grape Seed (extract) Coenzyme Q10 (CoQ10; from Algae) Organic Resveratrol (from Grapes) Good
- Eye Health Blend, Rutin (from Grapefruit) 9 mg Lycopene (from Tomatoes) Lutein (from Marigold flowers) Zeaxanthin (from Marigold flowers) Astaxanthin (from Algae) Fair
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose Capsule
Efficacy Very Good
Dosage Analysis
- Vitamin A (As Natural Beta-Carotene; from D. salina with full-spectrum carotenoids). 1000 mcg Effective
- Vitamin C (Natural; from Organic Acerola Cherries). 180 mg Effective
- Vitamin D3 (As Natural cholecalciferol; from Organic Lichen). (1000 IU) 25 mcg Effective
- Vitamin E (Natural; from Organic Rice Bran). 22 mg Effective
- Vitamin K2 (As natural menaquinone-7; from B. licheniformis). 120 mcg Effective
- Thiamin (As Natural Benfotiamine). 3 mg Effective
- Riboflavin (Natural). 3 mg Effective
- Niacin (As Natural Niacinamide). 20 mg Effective
- Vitamin B6 [As Natural Pyridoxal 5'-Phosphate (P-5-P)] 4 mg Effective
- Folate [As Quatrefolic (6S)-5-methyltetrahydrofolate (L-5-MTHF) 400 mcg Effective
- Vitamin B12 (As Natural Methylcobalamin) 6 mcg Effective
- Biotin (Natural) 60 mcg Effective
- Pantothenic Acid (Natural) 9 mg Effective
- Calcium (Plant-based as Aquamin from algae & natural citrate) 200 mg Under-dosed
- Phosphorus (Natural) 125 mg Under-dosed
- Iodine (Natural; from Organic Kelp) 150 mcg Effective
- Magnesium (from natural citrate & Algae) 300 mg Effective
- Zinc (As Natural Amino Acid Chelate) 11 mg Effective
- Selenium (As Yeast-Free L-Selenomethionine) 55 mcg Effective
- Copper (As Natural Amino Acid Chelate) 0.9 mg Effective
- Manganese (as natural sulfate) 2.3 mg Effective
- Chromium (Organically bound w/GTF Activity) 35 mcg Effective
- Molybdenum (Natural Krebs Complex) 45 mcg Effective
- Potassium (as natural chloride) 50 mg Under-dosed
- Organic Fruit & Vegetable Blend, Organic Beet, Organic Carrot, Organic Black Currant, Organic Blueberry, Organic Broccoli, Organic Cranberry, Organic Kale, Organic Pomegranate, Organic Raspberry, Organic Spinach 250 mg Effective
- Prostate Health Blend, Organic saw palmetto‚ organic decaf green tea (leaf extract)‚ organic turmeric (root extract)‚ organic ginger (root extract). 100 mg Under-dosed
- Brain Health Blend, Organic Decaf Green Tea (leaf extract) 40 mg Organic Ginkgo Biloba (leaf extract) Organic Ginger (root extract) Choline (natural) Inositol (natural) Boron (natural) 60 mg Under-dosed
- Heart Health Blend, Organic Turmeric (root extract) Organic Ceylon Cinnamon Organic Grape Seed (extract) Coenzyme Q10 (CoQ10; from Algae) Organic Resveratrol (from Grapes) 50 mg Under-dosed
- Eye Health Blend, Rutin (from Grapefruit) 9 mg Lycopene (from Tomatoes) Lutein (from Marigold flowers) Zeaxanthin (from Marigold flowers) Astaxanthin (from Algae) 15 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (As Natural Beta-Carotene; from D. salina with full-spectrum carotenoids). | 1000 mcg | 111% |
| Vitamin C (Natural; from Organic Acerola Cherries). | 180 mg | 200% |
| Vitamin D3 (As Natural cholecalciferol; from Organic Lichen). (1000 IU) | 25 mcg | 125% |
| Vitamin E (Natural; from Organic Rice Bran). | 22 mg | 147% |
| Vitamin K2 (As natural menaquinone-7; from B. licheniformis). | 120 mcg | 100% |
| Thiamin (As Natural Benfotiamine). | 3 mg | 250% |
| Riboflavin (Natural). | 3 mg | 231% |
| Niacin (As Natural Niacinamide). | 20 mg | 125% |
| Vitamin B6 [As Natural Pyridoxal 5'-Phosphate (P-5-P)] | 4 mg | 235% |
| Folate [As Quatrefolic (6S)-5-methyltetrahydrofolate (L-5-MTHF) | 400 mcg | 100% |
| Vitamin B12 (As Natural Methylcobalamin) | 6 mcg | 250% |
| Biotin (Natural) | 60 mcg | 200% |
| Pantothenic Acid (Natural) | 9 mg | 180% |
| Calcium (Plant-based as Aquamin from algae & natural citrate) | 200 mg | 15% |
| Phosphorus (Natural) | 125 mg | 10% |
| Iodine (Natural; from Organic Kelp) | 150 mcg | 100% |
| Magnesium (from natural citrate & Algae) | 300 mg | 71% |
| Zinc (As Natural Amino Acid Chelate) | 11 mg | 100% |
| Selenium (As Yeast-Free L-Selenomethionine) | 55 mcg | 100% |
| Copper (As Natural Amino Acid Chelate) | 0.9 mg | 100% |
| Manganese (as natural sulfate) | 2.3 mg | 100% |
| Chromium (Organically bound w/GTF Activity) | 35 mcg | 100% |
| Molybdenum (Natural Krebs Complex) | 45 mcg | 100% |
| Potassium (as natural chloride) | 50 mg | 2% |
| Organic Fruit & Vegetable Blend, Organic Beet, Organic Carrot, Organic Black Currant, Organic Blueberry, Organic Broccoli, Organic Cranberry, Organic Kale, Organic Pomegranate, Organic Raspberry, Organic Spinach | 250 mg | |
| Enzyme Blend Digestive Blend, Protease (to break down protein) Amylase (to break down carbs) Lipase (to break down fats) Cellulase (to break down fiber) Lactase (to break down milk sugar) | 120 mg | |
| Prostate Health Blend, Organic saw palmetto‚ organic decaf green tea (leaf extract)‚ organic turmeric (root extract)‚ organic ginger (root extract). | 100 mg | |
| Brain Health Blend, Organic Decaf Green Tea (leaf extract) 40 mg Organic Ginkgo Biloba (leaf extract) Organic Ginger (root extract) Choline (natural) Inositol (natural) Boron (natural) | 60 mg | |
| Heart Health Blend, Organic Turmeric (root extract) Organic Ceylon Cinnamon Organic Grape Seed (extract) Coenzyme Q10 (CoQ10; from Algae) Organic Resveratrol (from Grapes) | 50 mg | |
| Eye Health Blend, Rutin (from Grapefruit) 9 mg Lycopene (from Tomatoes) Lutein (from Marigold flowers) Zeaxanthin (from Marigold flowers) Astaxanthin (from Algae) | 15 mg |
Other Ingredients
Price Comparison
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Certifications
4 certifications
Transparency
4 claims
Is NATURELO Whole Food Multivitamin for Men, 240 Capsules a good supplement?
NATURELO Whole Food Multivitamin for Men, 240 Capsules received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 30 active ingredients with 60 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, NATURELO, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic, Vegan Certified.
What are the ingredients in NATURELO Whole Food Multivitamin for Men, 240 Capsules?
NATURELO Whole Food Multivitamin for Men, 240 Capsules contains 30 active ingredients: Vitamin A (As Natural Beta-Carotene; from D. salina with full-spectrum carotenoids). (1000 mcg), Vitamin C (Natural; from Organic Acerola Cherries). (180 mg), Vitamin D3 (As Natural cholecalciferol; from Organic Lichen). (1000 IU) (25 mcg), Vitamin E (Natural; from Organic Rice Bran). (22 mg), Vitamin K2 (As natural menaquinone-7; from B. licheniformis). (120 mcg), Thiamin (As Natural Benfotiamine). (3 mg), and 24 more. Notable high-dose ingredients include Thiamin at 250% DV, Riboflavin at 231% DV, Vitamin B6 [As Natural Pyridoxal 5'-Phosphate at 235% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NATURELO Whole Food Multivitamin for Men, 240 Capsules safe to take?
NATURELO Whole Food Multivitamin for Men, 240 Capsules has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NATURELO a trustworthy supplement brand?
NATURELO receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in Seattle, WA, United States, the company offers 62 products in their lineup. They hold 4 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NATURELO has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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