NATURELO Vitamin B Complex with Methyl B12 and CoQ10 supplement bottle
NATURELO

Vitamin B Complex with Methyl B12 and CoQ10

What We Researched
13 active ingredients analyzed · 3 inactive ingredients decoded · 4 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
87
Product Score Good
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B1 (from Thiamine HCI) 5 mg 417%
Vitamin B2 (Riboflavin) 10 mg 769%
Vitamin B3 (as Niacinamide) 30 mg NE 188%
Vitamin B6 (from Pyridoxal -5-Phosphate) 5 mg 294%
Folate (as Active L-5-Methylfolate) 400 mcg DFE 100%
Vitamin B12 (as Methylcobalamin) 24 mcg 1,000%
Biotin (as D-Biotin) 300 mcg 1,000%
Vitamin B5 (from d-Calcium Pantothenate) 25 mg 500%
Choline (as Choline L(+) Bitartrate) 10 mg 2%
Organic Fruit & Vegetable Blend 140 mg
PABA (Para-Aminobenzoic Acid) 10 mg
Inositol 10 mg
Co-Enzyme Q10 (Ubidecarenone) 2 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin B1 (from Thiamine HCI) Fair
  • Vitamin B2 (Riboflavin) Good
  • Vitamin B3 (as Niacinamide) Good
  • Vitamin B6 (from Pyridoxal -5-Phosphate) Fair
  • Folate (as Active L-5-Methylfolate) Good
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin (as D-Biotin) Good
  • Vitamin B5 (from d-Calcium Pantothenate) Good
  • Choline (as Choline L(+) Bitartrate) Poor
  • PABA (Para-Aminobenzoic Acid) Good
  • Inositol Good
  • Co-Enzyme Q10 (Ubidecarenone) Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose (Vegetarian Capsule)
  • Plant-based Maltodextrin
  • Rice Flour
Efficacy Good

Dosage Analysis

  • Vitamin B1 (from Thiamine HCI) 5 mg Effective
  • Vitamin B2 (Riboflavin) 10 mg Effective
  • Vitamin B3 (as Niacinamide) 30 mg NE Effective
  • Vitamin B6 (from Pyridoxal -5-Phosphate) 5 mg Effective
  • Folate (as Active L-5-Methylfolate) 400 mcg DFE Effective
  • Vitamin B12 (as Methylcobalamin) 24 mcg Effective
  • Biotin (as D-Biotin) 300 mcg Effective
  • Vitamin B5 (from d-Calcium Pantothenate) 25 mg Effective
  • Choline (as Choline L(+) Bitartrate) 10 mg Under-dosed
  • PABA (Para-Aminobenzoic Acid) 10 mg Under-dosed
  • Inositol 10 mg Under-dosed
  • Co-Enzyme Q10 (Ubidecarenone) 2 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B1 (from Thiamine HCI) 5 mg 417%
Vitamin B2 (Riboflavin) 10 mg 769%
Vitamin B3 (as Niacinamide) 30 mg NE 188%
Vitamin B6 (from Pyridoxal -5-Phosphate) 5 mg 294%
Folate (as Active L-5-Methylfolate) 400 mcg DFE 100%
Vitamin B12 (as Methylcobalamin) 24 mcg 1,000%
Biotin (as D-Biotin) 300 mcg 1,000%
Vitamin B5 (from d-Calcium Pantothenate) 25 mg 500%
Choline (as Choline L(+) Bitartrate) 10 mg 2%
Organic Fruit & Vegetable Blend 140 mg
PABA (Para-Aminobenzoic Acid) 10 mg
Inositol 10 mg
Co-Enzyme Q10 (Ubidecarenone) 2 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose (Vegetarian Capsule) Safe

It is used as a material for making vegetarian capsules.

Plant-based Maltodextrin Unknown
Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$51$50$49$48$47 $48.99
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NATURELO

Founded 2013 · Seattle, WA, United States · 62 products · naturelo.com

Certifications

4 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source

Violation History

2 incidents
Lawsuit Deceptive marketing and labeling of magnesium supplements, which allegedly contained less magnesium than advertised.2022Source
Prop 65 Lead2021-12-22Source
Related Supplements
Frequently Asked Questions
Is NATURELO Vitamin B Complex with Methyl B12 and CoQ10 a good supplement?

NATURELO Vitamin B Complex with Methyl B12 and CoQ10 received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 13 active ingredients with 240 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, NATURELO, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic, Vegan Certified.

What are the ingredients in NATURELO Vitamin B Complex with Methyl B12 and CoQ10?

NATURELO Vitamin B Complex with Methyl B12 and CoQ10 contains 13 active ingredients: Vitamin B1 (from Thiamine HCI) (5 mg), Vitamin B2 (Riboflavin) (10 mg), Vitamin B3 (as Niacinamide) (30 mg NE), Vitamin B6 (from Pyridoxal -5-Phosphate) (5 mg), Folate (as Active L-5-Methylfolate) (400 mcg DFE), Vitamin B12 (as Methylcobalamin) (24 mcg), and 7 more. Notable high-dose ingredients include Vitamin B1 at 417% DV, Vitamin B2 at 769% DV, Vitamin B6 at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NATURELO Vitamin B Complex with Methyl B12 and CoQ10 safe to take?

NATURELO Vitamin B Complex with Methyl B12 and CoQ10 has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NATURELO a trustworthy supplement brand?

NATURELO receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in Seattle, WA, United States, the company offers 62 products in their lineup. They hold 4 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NATURELO has 2 historical regulatory incidents on record, which are factored into the trust score.

What is coq10?

Coq10 is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

What is coq10 good for?

Coq10 Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much coq10 should i take?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.