Bariatric Multivitamin with Iron, 60 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene) | 2700 mcg RAE | 300% |
| Vitamin C (as L-Ascorbate and Acerola Cherry Extract) | 108 mg | 120% |
| Vitamin D3 (as Cholecalciferol) (2400 IU) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopheryl from Sunflower) | 15 mg alpha tocopherol | 100% |
| Vitamin B1 (from Thiamine HCl) | 10 mg | 833% |
| Vitamin B2 (Riboflavin) | 6 mg | 462% |
| Vitamin B3 (as Niacinamide) | 30 mg NE | 188% |
| Vitamin B6 (from Pyridoxine HCl) | 12 mg | 706% |
| Folate (as Active L-5-Methylfolate) | 800 mcg DFE | 200% |
| Vitamin B12 (as Methylcobalamin) | 480 mcg | 20000% |
| Biotin (as D-Biotin) | 600 mcg | 2000% |
| Vitamin B5 (from d-Calcium Pantothenate) | 15 mg | 300% |
| Iron (from Ferrous Fumarate) | 36 mg | 200% |
| Iodine (from Wild, Hand-harvested Kelp) | 150 mcg | 100% |
| Magnesium (from Aquamin® Magnesium) | 24 mg | 6% |
| Zinc (from Zinc Amino Acid Chelate) | 11 mg | 100% |
| Selenium (from Selenium Glycinate Complex) | 100 mcg | 182% |
| Copper (as Copper Citrate) | 1.6 mg | 178% |
| Manganese (as Manganese Sulfate) | 2.4 mg | 104% |
| Chromium (from Chromium Polynicotinate) | 63 mcg | 180% |
| Molybdenum (as Molybdenum Chelate) | 75 mcg | 167% |
| Vitamin K2 (as Menaquinone MK-7 [K2VITAL®]) | 45 mcg | ** |
| Silicon (from Silicon Dioxide) | 3.5 mg | ** |
| Organic Apple Fiber (Fruit) | 5 mg | ** |
| Organic Carrot (Root) | 5 mg | ** |
| Organic Kale (Whole Plant) | 5 mg | ** |
| Organic Mango (Fruit) | 5 mg | ** |
| Organic Orange (Fruit) | 5 mg | ** |
| Organic Spinach (Leaf/Stalk) | 5 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene) Fair
- Vitamin C (as L-Ascorbate and Acerola Cherry Extract) Fair
- Vitamin D3 (as Cholecalciferol) (2400 IU) Good
- Vitamin E (as d-Alpha Tocopheryl from Sunflower) Good
- Vitamin B1 (from Thiamine HCl) Fair
- Vitamin B2 (Riboflavin) Good
- Vitamin B3 (as Niacinamide) Good
- Vitamin B6 (from Pyridoxine HCl) Fair
- Folate (as Active L-5-Methylfolate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin (as D-Biotin) Good
- Vitamin B5 (from d-Calcium Pantothenate) Good
- Iron (from Ferrous Fumarate) Fair
- Iodine (from Wild, Hand-harvested Kelp) Good
- Magnesium (from Aquamin® Magnesium) Good
- Zinc (from Zinc Amino Acid Chelate) Fair
- Selenium (from Selenium Glycinate Complex) Good
- Copper (as Copper Citrate) Good
- Manganese (as Manganese Sulfate) Good
- Chromium (from Chromium Polynicotinate) Good
- Molybdenum (as Molybdenum Chelate) Good
- Vitamin K2 (as Menaquinone MK-7 [K2VITAL®]) Good
- Silicon (from Silicon Dioxide) Poor
- Organic Apple Fiber (Fruit) Good
- Organic Carrot (Root) Fair
- Organic Kale (Whole Plant) Good
- Organic Mango (Fruit) Fair
- Organic Orange (Fruit) Fair
- Organic Spinach (Leaf/Stalk) Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (Vegetarian Capsule)
- Modified Tapioca Starch (Non-GMO)
- Dicalcium Phosphate
- Maltodextrin
- L-Leucine
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta Carotene) 2700 mcg RAE Effective
- Vitamin C (as L-Ascorbate and Acerola Cherry Extract) 108 mg Effective
- Vitamin D3 (as Cholecalciferol) (2400 IU) 60 mcg Effective
- Vitamin E (as d-Alpha Tocopheryl from Sunflower) 15 mg alpha tocopherol Effective
- Vitamin B1 (from Thiamine HCl) 10 mg Effective
- Vitamin B2 (Riboflavin) 6 mg Effective
- Vitamin B3 (as Niacinamide) 30 mg NE Effective
- Vitamin B6 (from Pyridoxine HCl) 12 mg Effective
- Folate (as Active L-5-Methylfolate) 800 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 480 mcg Effective
- Biotin (as D-Biotin) 600 mcg Effective
- Vitamin B5 (from d-Calcium Pantothenate) 15 mg Effective
- Iron (from Ferrous Fumarate) 36 mg Effective
- Iodine (from Wild, Hand-harvested Kelp) 150 mcg Effective
- Magnesium (from Aquamin® Magnesium) 24 mg Under-dosed
- Zinc (from Zinc Amino Acid Chelate) 11 mg Effective
- Selenium (from Selenium Glycinate Complex) 100 mcg Effective
- Copper (as Copper Citrate) 1.6 mg Effective
- Manganese (as Manganese Sulfate) 2.4 mg Effective
- Chromium (from Chromium Polynicotinate) 63 mcg Effective
- Molybdenum (as Molybdenum Chelate) 75 mcg Effective
- Vitamin K2 (as Menaquinone MK-7 [K2VITAL®]) 45 mcg Under-dosed
- Silicon (from Silicon Dioxide) 3.5 mg Under-dosed
- Organic Kale (Whole Plant) 5 mg Under-dosed
- Organic Spinach (Leaf/Stalk) 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta Carotene) | 2700 mcg RAE | 300% |
| Vitamin C (as L-Ascorbate and Acerola Cherry Extract) | 108 mg | 120% |
| Vitamin D3 (as Cholecalciferol) (2400 IU) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopheryl from Sunflower) | 15 mg alpha tocopherol | 100% |
| Vitamin B1 (from Thiamine HCl) | 10 mg | 833% |
| Vitamin B2 (Riboflavin) | 6 mg | 462% |
| Vitamin B3 (as Niacinamide) | 30 mg NE | 188% |
| Vitamin B6 (from Pyridoxine HCl) | 12 mg | 706% |
| Folate (as Active L-5-Methylfolate) | 800 mcg DFE | 200% |
| Vitamin B12 (as Methylcobalamin) | 480 mcg | 20000% |
| Biotin (as D-Biotin) | 600 mcg | 2000% |
| Vitamin B5 (from d-Calcium Pantothenate) | 15 mg | 300% |
| Iron (from Ferrous Fumarate) | 36 mg | 200% |
| Iodine (from Wild, Hand-harvested Kelp) | 150 mcg | 100% |
| Magnesium (from Aquamin® Magnesium) | 24 mg | 6% |
| Zinc (from Zinc Amino Acid Chelate) | 11 mg | 100% |
| Selenium (from Selenium Glycinate Complex) | 100 mcg | 182% |
| Copper (as Copper Citrate) | 1.6 mg | 178% |
| Manganese (as Manganese Sulfate) | 2.4 mg | 104% |
| Chromium (from Chromium Polynicotinate) | 63 mcg | 180% |
| Molybdenum (as Molybdenum Chelate) | 75 mcg | 167% |
| Vitamin K2 (as Menaquinone MK-7 [K2VITAL®]) | 45 mcg | ** |
| Silicon (from Silicon Dioxide) | 3.5 mg | ** |
| Organic Apple Fiber (Fruit) | 5 mg | ** |
| Organic Carrot (Root) | 5 mg | ** |
| Organic Kale (Whole Plant) | 5 mg | ** |
| Organic Mango (Fruit) | 5 mg | ** |
| Organic Orange (Fruit) | 5 mg | ** |
| Organic Spinach (Leaf/Stalk) | 5 mg | ** |
Other Ingredients
Modified Tapioca Starch (Non-GMO) Generally_safe
Dicalcium Phosphate Safe
Maltodextrin Generally_safe
L-Leucine Safe
Price Comparison
Price History
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Certifications
4 certifications
Transparency
4 claims
Is NATURELO Bariatric Multivitamin with Iron, 60 Vegetarian Capsules a good supplement?
NATURELO Bariatric Multivitamin with Iron, 60 Vegetarian Capsules received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 29 active ingredients Of the 5 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, NATURELO, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic, Vegan Certified.
What are the ingredients in NATURELO Bariatric Multivitamin with Iron, 60 Vegetarian Capsules?
NATURELO Bariatric Multivitamin with Iron, 60 Vegetarian Capsules contains 29 active ingredients: Vitamin A (as Beta Carotene) (2700 mcg RAE), Vitamin C (as L-Ascorbate and Acerola Cherry Extract) (108 mg), Vitamin D3 (as Cholecalciferol) (2400 IU) (60 mcg), Vitamin E (as d-Alpha Tocopheryl from Sunflower) (15 mg alpha tocopherol), Vitamin B1 (from Thiamine HCl) (10 mg), Vitamin B2 (Riboflavin) (6 mg), and 23 more. Notable high-dose ingredients include Vitamin A at 300% DV, Vitamin D3 at 300% DV, Vitamin B1 at 833% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NATURELO Bariatric Multivitamin with Iron, 60 Vegetarian Capsules safe to take?
NATURELO Bariatric Multivitamin with Iron, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NATURELO a trustworthy supplement brand?
NATURELO receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in Seattle, WA, United States, the company offers 62 products in their lineup. They hold 4 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NATURELO has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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