Magnesium Supplement Powder for Muscle, Nerve
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium | 210.0 mg | † |
| Gamma-aminobutyric acid (GABA) | 150.0 mg | † |
| Potassium | 100.0 mg | † |
| L-Theanine | 50.0 mg | † |
| Calcium | 30.0 mg | † |
| Vitamin C (as Ascorbic Acid) | 20.0 mg | † |
| Vitamin B6 | 1.0 mg | † |
| Vitamin D3 | 2.5 mcg | † |
Bioavailability Very Good
Absorption Rating
- Magnesium Good
- Gamma-aminobutyric acid (GABA) Poor
- Potassium Good
- L-Theanine Good
- Calcium Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin B6 Fair
- Vitamin D3 Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Sodium Citrate
- Natural Lemon And Orange Flavors
- Stevia Extract (Rebaudioside A)
Efficacy Poor
Dosage Analysis
- Magnesium 210.0 mg Effective
- Gamma-aminobutyric acid (GABA) 150.0 mg Effective
- Potassium 100.0 mg Under-dosed
- L-Theanine 50.0 mg Under-dosed
- Calcium 30.0 mg Under-dosed
- Vitamin C (as Ascorbic Acid) 20.0 mg Under-dosed
- Vitamin B6 1.0 mg Under-dosed
- Vitamin D3 2.5 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium | 210.0 mg | † |
| Gamma-aminobutyric acid (GABA) | 150.0 mg | † |
| Potassium | 100.0 mg | † |
| L-Theanine | 50.0 mg | † |
| Calcium | 30.0 mg | † |
| Sodium | 30.0 mg | † |
| Vitamin C (as Ascorbic Acid) | 20.0 mg | † |
| Vitamin B6 | 1.0 mg | † |
| Vitamin D3 | 2.5 mcg | † |
Other Ingredients
Citric Acid Safe
Sodium Citrate Safe
Natural Lemon And Orange Flavors Unknown
Stevia Extract (Rebaudioside A) Unknown
Price Comparison
Price History
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Is NATURE TARGET Magnesium Supplement Powder for Muscle, Nerve a good supplement?
NATURE TARGET Magnesium Supplement Powder for Muscle, Nerve received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients with 100 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review.
What are the ingredients in NATURE TARGET Magnesium Supplement Powder for Muscle, Nerve?
NATURE TARGET Magnesium Supplement Powder for Muscle, Nerve contains 9 active ingredients: Magnesium (210.0 mg), Gamma-aminobutyric acid (GABA) (150.0 mg), Potassium (100.0 mg), L-Theanine (50.0 mg), Calcium (30.0 mg), Sodium (30.0 mg), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NATURE TARGET Magnesium Supplement Powder for Muscle, Nerve safe to take?
NATURE TARGET Magnesium Supplement Powder for Muscle, Nerve has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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