NATURE TARGET Magnesium Glycinate 500mg + Zinc & D3 supplement bottle
NATURE TARGET

Magnesium Glycinate 500mg + Zinc & D3

What We Researched
6 active ingredients analyzed · 6 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
88
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Potassium 99.0 mg 2%
Vitamin C 90.0 mg 100%
Zinc 11.0 mg 100%
Vitamin B6 2.0 mg 118%
Vitamin D 20.0 mcg 100%
Magnesium (from 1200mg Magnesium Glycinate) 500.0 mg
Bioavailability Very Good

Absorption Rating

  • Potassium Good
  • Vitamin C Fair
  • Zinc Fair
  • Vitamin B6 Fair
  • Vitamin D Good
  • Magnesium (from 1200mg Magnesium Glycinate) Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Cellulose
  • Magnesium Taurine
  • Vitamin A
  • Vitamin E
  • Vitamin B2
  • Vitamin B12
Efficacy Very Good

Dosage Analysis

  • Potassium 99.0 mg Under-dosed
  • Vitamin C 90.0 mg Effective
  • Zinc 11.0 mg Effective
  • Vitamin B6 2.0 mg Effective
  • Vitamin D 20.0 mcg Effective
  • Magnesium (from 1200mg Magnesium Glycinate) 500.0 mg High

Supplement Facts

Ingredient Amount % Daily Value
Potassium 99.0 mg 2%
Vitamin C 90.0 mg 100%
Zinc 11.0 mg 100%
Vitamin B6 2.0 mg 118%
Vitamin D 20.0 mcg 100%
Magnesium (from 1200mg Magnesium Glycinate) 500.0 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Magnesium Taurine Unknown
Vitamin A Unknown
Vitamin E Generally_safe

It is added to supplements as a source of vitamin E.

Vitamin B2 Unknown
Vitamin B12 Safe

It is included for its nutritional value.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$22$21$20$19$18 $20.17
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Related Supplements
Frequently Asked Questions
Is NATURE TARGET Magnesium Glycinate 500mg + Zinc & D3 a good supplement?

NATURE TARGET Magnesium Glycinate 500mg + Zinc & D3 received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 6 active ingredients with 60 servings per container. Of the 6 inactive ingredients, 2 are rated safe and 0 are flagged for review.

What are the ingredients in NATURE TARGET Magnesium Glycinate 500mg + Zinc & D3?

NATURE TARGET Magnesium Glycinate 500mg + Zinc & D3 contains 6 active ingredients: Potassium (99.0 mg), Vitamin C (90.0 mg), Zinc (11.0 mg), Vitamin B6 (2.0 mg), Vitamin D (20.0 mcg), Magnesium (from 1200mg Magnesium Glycinate) (500.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NATURE TARGET Magnesium Glycinate 500mg + Zinc & D3 safe to take?

NATURE TARGET Magnesium Glycinate 500mg + Zinc & D3 has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.