Ceylon Cinnamon: 6-in-1 (Ceylon Cinnamon, Bitter Melon, Chromium, B Vits
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamin | 1000.0 mcg | 83% |
| Vitamin B6 | 1000.0 mcg | 77% |
| Biotin | 30.0 mcg | 100% |
| Folate | 400.0 mcg | 100% |
| Vitamin B12 | 2.4 mcg | 100% |
| Chromium | 500.0 mcg | 1429% |
| Ceylon Cinnamon (Cinnamomum verum) (Bark) | 1000.0 mg | † |
| Bitter Melon Extract (Momordica charantia) (Fruit) | 100.0 mg | † |
| Black Pepper Extract (Piper nigrum) (Fruit) | 4.0 mg | † |
Bioavailability Very Good
Absorption Rating
- Thiamin Good
- Vitamin B6 Fair
- Biotin Good
- Folate Fair
- Vitamin B12 Fair
- Chromium Fair
- Ceylon Cinnamon (Cinnamomum verum) (Bark) Good
- Bitter Melon Extract (Momordica charantia) (Fruit) Good
- Black Pepper Extract (Piper nigrum) (Fruit) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable Capsule
Efficacy Good
Dosage Analysis
- Thiamin 1000.0 mcg Effective
- Vitamin B6 1000.0 mcg Under-dosed
- Biotin 30.0 mcg Effective
- Folate 400.0 mcg Effective
- Vitamin B12 2.4 mcg Effective
- Chromium 500.0 mcg Effective
- Ceylon Cinnamon (Cinnamomum verum) (Bark) 1000.0 mg Effective
- Bitter Melon Extract (Momordica charantia) (Fruit) 100.0 mg Under-dosed
- Black Pepper Extract (Piper nigrum) (Fruit) 4.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamin | 1000.0 mcg | 83% |
| Vitamin B6 | 1000.0 mcg | 77% |
| Biotin | 30.0 mcg | 100% |
| Folate | 400.0 mcg | 100% |
| Vitamin B12 | 2.4 mcg | 100% |
| Chromium | 500.0 mcg | 1429% |
| Ceylon Cinnamon (Cinnamomum verum) (Bark) | 1000.0 mg | † |
| Bitter Melon Extract (Momordica charantia) (Fruit) | 100.0 mg | † |
| Black Pepper Extract (Piper nigrum) (Fruit) | 4.0 mg | † |
Other Ingredients
Vegetable Capsule Safe
Price Comparison
Price History
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Is NATURE TARGET Ceylon Cinnamon: 6-in-1 (Ceylon Cinnamon, Bitter Melon a good supplement?
NATURE TARGET Ceylon Cinnamon: 6-in-1 (Ceylon Cinnamon, Bitter Melon, Chromium, B Vits received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 9 active ingredients with 60 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in NATURE TARGET Ceylon Cinnamon: 6-in-1 (Ceylon Cinnamon, Bitter Melon?
NATURE TARGET Ceylon Cinnamon: 6-in-1 (Ceylon Cinnamon, Bitter Melon contains 9 active ingredients: Thiamin (1000.0 mcg), Vitamin B6 (1000.0 mcg), Biotin (30.0 mcg), Folate (400.0 mcg), Vitamin B12 (2.4 mcg), Chromium (500.0 mcg), and 3 more. Notable high-dose ingredients include Chromium at 1429% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NATURE TARGET Ceylon Cinnamon: 6-in-1 (Ceylon Cinnamon, Bitter Melon safe to take?
NATURE TARGET Ceylon Cinnamon: 6-in-1 (Ceylon Cinnamon, Bitter Melon, Chromium, B Vits has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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