Valerian Nighttime 320 mg
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Riboflavin (as Vitamin B2) | 2 mg | 154% |
| Valerian Root Extract (as Valerenic Acid) | 320 mg | † |
| Lemon Balm leaf extract | 160 mg | † |
Bioavailability Very Good
Absorption Rating
- Riboflavin (as Vitamin B2) Good
- Valerian Root Extract (as Valerenic Acid) Good
- Lemon Balm leaf extract Fair
Other Ingredients Very Good
Fillers & Additives
- Dicalcium Phosphate
- Hydroxypropyl Cellulose
- Sodium Croscarmellose
- Cellulose
- Polyvinyl Alcohol
- Stearic Acid
- Polyethylene Glycol Low
- Titanium Dioxide Color Medium
- Silica
- Riboflavin color
- Carmine color
Efficacy Good
Dosage Analysis
- Riboflavin (as Vitamin B2) 2 mg Effective
- Valerian Root Extract (as Valerenic Acid) 320 mg Effective
- Lemon Balm leaf extract 160 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Riboflavin (as Vitamin B2) | 2 mg | 154% |
| Valerian Root Extract (as Valerenic Acid) | 320 mg | † |
| Lemon Balm leaf extract | 160 mg | † |
Other Ingredients
Dicalcium Phosphate Safe
Sodium Croscarmellose Generally_safe
Cellulose Safe
Polyvinyl Alcohol Generally_safe
Stearic Acid Safe
Polyethylene Glycol Caution
Titanium Dioxide Color Caution
Silica Safe
Riboflavin color Unknown
Carmine color Unknown
Price Comparison
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Certifications
5 certifications
Transparency
5 claims
Is Nature's Way Valerian Nighttime 320 mg a good supplement?
Nature's Way Valerian Nighttime 320 mg received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 3 active ingredients with 25 servings per container. Of the 11 inactive ingredients, 5 are rated safe and 2 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.
What are the ingredients in Nature's Way Valerian Nighttime 320 mg?
Nature's Way Valerian Nighttime 320 mg contains 3 active ingredients: Riboflavin (as Vitamin B2) (2 mg), Valerian Root Extract (as Valerenic Acid) (320 mg), Lemon Balm leaf extract (160 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Way Valerian Nighttime 320 mg safe to take?
Nature's Way Valerian Nighttime 320 mg has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 5 are rated safe. 2 ingredients are flagged for review: Polyethylene Glycol, Titanium Dioxide Color. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Way a trustworthy supplement brand?
Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.
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