Premium Blend B-Stress Formula - with Vitamins B12-B6-C-Biotin, 100 Vegan Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (ascorbic acid) | 250 mg | 278% |
| Thiamin (as thiamin HCI) | 25 mg | 2,083% |
| Riboflavin (as vitamin B2, riboflavin-5'-phosphate) | 25 mg | 1,923% |
| Niacin (as niacinamide, nicotinic acid) | 62.5 mg | 391% |
| Vitamin B6 (as pyridoxine HCl, pyridoxal-5'-phosphate) | 50 mg | 2,941% |
| Folate (200 mcg Folic Acid) | 333 mcg DFE | 83% |
| Vitamin B12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as D-calcium pantothenate) | 75 mg | 1,500% |
| Choline (as choline bitartrate) | 25 mg | 5% |
| Eleuthero (root) Extract | 125 mg | * |
| Inositol | 50 mg | * |
| PABA (para-amino benzoic acid) | 25 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin C (ascorbic acid) Fair
- Thiamin (as thiamin HCI) Fair
- Riboflavin (as vitamin B2, riboflavin-5'-phosphate) Good
- Niacin (as niacinamide, nicotinic acid) Good
- Vitamin B6 (as pyridoxine HCl, pyridoxal-5'-phosphate) Fair
- Folate (200 mcg Folic Acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-calcium pantothenate) Good
- Choline (as choline bitartrate) Poor
- Eleuthero (root) Extract Fair
- Inositol Good
- PABA (para-amino benzoic acid) Good
Other Ingredients Excellent
Fillers & Additives
- Plant-Derived Capsule (Hypromellose)
- Cellulose
- Magnesium Stearate
Efficacy Fair
Dosage Analysis
- Vitamin C (ascorbic acid) 250 mg Effective
- Thiamin (as thiamin HCI) 25 mg Effective
- Riboflavin (as vitamin B2, riboflavin-5'-phosphate) 25 mg Effective
- Niacin (as niacinamide, nicotinic acid) 62.5 mg High
- Vitamin B6 (as pyridoxine HCl, pyridoxal-5'-phosphate) 50 mg Effective
- Folate (200 mcg Folic Acid) 333 mcg DFE Under-dosed
- Vitamin B12 (as cyanocobalamin) 50 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid (as D-calcium pantothenate) 75 mg Effective
- Choline (as choline bitartrate) 25 mg Under-dosed
- Eleuthero (root) Extract 125 mg Under-dosed
- Inositol 50 mg Under-dosed
- PABA (para-amino benzoic acid) 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (ascorbic acid) | 250 mg | 278% |
| Thiamin (as thiamin HCI) | 25 mg | 2,083% |
| Riboflavin (as vitamin B2, riboflavin-5'-phosphate) | 25 mg | 1,923% |
| Niacin (as niacinamide, nicotinic acid) | 62.5 mg | 391% |
| Vitamin B6 (as pyridoxine HCl, pyridoxal-5'-phosphate) | 50 mg | 2,941% |
| Folate (200 mcg Folic Acid) | 333 mcg DFE | 83% |
| Vitamin B12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as D-calcium pantothenate) | 75 mg | 1,500% |
| Choline (as choline bitartrate) | 25 mg | 5% |
| Eleuthero (root) Extract | 125 mg | * |
| Inositol | 50 mg | * |
| PABA (para-amino benzoic acid) | 25 mg | * |
Other Ingredients
Price Comparison
Price History
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Certifications
5 certifications
Transparency
5 claims
Is Nature's Way Premium Blend B-Stress Formula - with Vitamins B12-B6-C-Biotin, 100 Vegan Capsules a good supplement?
Nature's Way Premium Blend B-Stress Formula - with Vitamins B12-B6-C-Biotin, 100 Vegan Capsules received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 13 active ingredients with 100 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.
What are the ingredients in Nature's Way Premium Blend B-Stress Formula - with Vitamins B12-B6-C-Biotin, 100 Vegan Capsules?
Nature's Way Premium Blend B-Stress Formula - with Vitamins B12-B6-C-Biotin, 100 Vegan Capsules contains 13 active ingredients: Vitamin C (ascorbic acid) (250 mg), Thiamin (as thiamin HCI) (25 mg), Riboflavin (as vitamin B2, riboflavin-5'-phosphate) (25 mg), Niacin (as niacinamide, nicotinic acid) (62.5 mg), Vitamin B6 (as pyridoxine HCl, pyridoxal-5'-phosphate) (50 mg), Folate (200 mcg Folic Acid) (333 mcg DFE), and 7 more. Notable high-dose ingredients include Vitamin C at 278% DV, Thiamin at 2,083% DV, Riboflavin at 1,923% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Way Premium Blend B-Stress Formula - with Vitamins B12-B6-C-Biotin, 100 Vegan Capsules safe to take?
Nature's Way Premium Blend B-Stress Formula - with Vitamins B12-B6-C-Biotin, 100 Vegan Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Way a trustworthy supplement brand?
Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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