Nature's Way Organic Flax Oil, 16 fl oz (480 ml) supplement bottle
Nature's Way

Organic Flax Oil, 16 fl oz (480 ml)

What We Researched
11 active ingredients analyzed · 5 inactive ingredients decoded · 5 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
83
Product Score Good
95
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Organic Flax (seed) Oil 13.9 g **
Omega-3 Fatty Acidsas Alpha-Linolenic Acid (ALA) 8 g **
Omega-9 Fatty Acidsas Oleic Acid (OA) 2.4 g **
Omega-6 Fatty Acidsas Linoleic Acid (LA) 2.1 g **
Bioavailability Very Good

Absorption Rating

  • Organic Flax (seed) Oil Fair
  • Omega-3 Fatty Acidsas Alpha-Linolenic Acid (ALA) Good
  • Omega-9 Fatty Acidsas Oleic Acid (OA) Good
  • Omega-6 Fatty Acidsas Linoleic Acid (LA) Fair
Other Ingredients Excellent

Fillers & Additives

  • Sunflower Seed Oil
  • Rosemary Leaf Extract
  • Mixed Tocopherols
  • Ascorbic Acid
  • Citric Acid
Efficacy Fair

Dosage Analysis

  • Organic Flax (seed) Oil 13.9 g Under-dosed
  • Omega-3 Fatty Acidsas Alpha-Linolenic Acid (ALA) 8 g High
  • Omega-6 Fatty Acidsas Linoleic Acid (LA) 2.1 g Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 120
Total Fat 14 g 18%†
Saturated Fat 1 g 5%†
Trans Fat 0 g **
Polyunsaturated Fat 9 g **
Monounsaturated Fat 2.5 g **
Cholesterol 0 mg 0%
Organic Flax (seed) Oil 13.9 g **
Omega-3 Fatty Acidsas Alpha-Linolenic Acid (ALA) 8 g **
Omega-9 Fatty Acidsas Oleic Acid (OA) 2.4 g **
Omega-6 Fatty Acidsas Linoleic Acid (LA) 2.1 g **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Sunflower Seed Oil Generally_safe
Rosemary Leaf Extract Safe

It is used to prevent oxidation and extend the shelf life of the supplement.

Mixed Tocopherols Safe

Prevents oxidation and rancidity in oil-based supplements.

Ascorbic Acid Safe

Prevents oxidation and provides vitamin C.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$18$17$16$15$14 Mar 12 $16.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Way

Founded 1969 · Green Bay, Wisconsin, USA · 481 products · naturesway.com

Certifications

5 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

3 incidents
Fda Warning Violations of the Foreign Supplier Verification Program (FSVP) regulation.2022-12-20Source
Lawsuit Mislabeled and fraudulent herbal supplements.2015Source
Recall Nettle capsules2002-06-28Source
Related Supplements
Frequently Asked Questions
Is Nature's Way Organic Flax Oil, 16 fl oz (480 ml) a good supplement?

Nature's Way Organic Flax Oil, 16 fl oz (480 ml) received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients with 32 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.

What are the ingredients in Nature's Way Organic Flax Oil, 16 fl oz (480 ml)?

Nature's Way Organic Flax Oil, 16 fl oz (480 ml) contains 11 active ingredients: Calories (120), Total Fat (14 g), Saturated Fat (1 g), Trans Fat (0 g), Polyunsaturated Fat (9 g), Monounsaturated Fat (2.5 g), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Way Organic Flax Oil, 16 fl oz (480 ml) safe to take?

Nature's Way Organic Flax Oil, 16 fl oz (480 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Way a trustworthy supplement brand?

Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.