Nature's Way NutraVege, Omega-3 Plant, 500 mg, 30 Softgels supplement bottle
Nature's Way

NutraVege, Omega-3 Plant, 500 mg, 30 Softgels

What We Researched
11 active ingredients analyzed · 8 inactive ingredients decoded · 5 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
88
Product Score Good
95
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Algal Oil (Schizochytrium spp.) 1 g **
Omega-3 Fatty Acids 500 mg **
Docosahexaenoic Acid (DHA) 300 mg **
Eicosapentaenoic  Acid (EPA) 150 mg **
Bioavailability Very Good

Absorption Rating

  • Algal Oil (Schizochytrium spp.) Good
  • Omega-3 Fatty Acids Good
  • Docosahexaenoic Acid (DHA) Fair
  • Eicosapentaenoic  Acid (EPA) Fair
Other Ingredients Very Good

Fillers & Additives

  • Modified Corn Starch
  • Glycerin
  • Carrageenan Medium
  • Sorbitol
  • Purified Water
  • Sunflower Oil
  • Natural Flavor
  • Preservatives to maintain freshness (rosemary extract, mixed tocopherols, ascorbyl palmitate)
Efficacy Excellent

Dosage Analysis

  • Algal Oil (Schizochytrium spp.) 1 g Effective
  • Omega-3 Fatty Acids 500 mg Effective
  • Docosahexaenoic Acid (DHA) 300 mg Effective
  • Eicosapentaenoic  Acid (EPA) 150 mg High

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Fat 1 g 1%†
Saturated Fat 0 g 0%†
Trans Fat 0 g **
Polyunsaturated Fat 0.5 g **
Monounsaturated Fat 0 g **
Cholesterol 0 mg 0%
Algal Oil (Schizochytrium spp.) 1 g **
Omega-3 Fatty Acids 500 mg **
Docosahexaenoic Acid (DHA) 300 mg **
Eicosapentaenoic  Acid (EPA) 150 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Modified Corn Starch Generally_safe

It is used as a thickener or binder.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Carrageenan Caution

Used to thicken and stabilize liquid and gel supplements.

Sorbitol Safe

Provides sweetness and helps retain moisture in chewables.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Sunflower Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Preservatives to maintain freshness (rosemary extract, mixed tocopherols, ascorbyl palmitate) Unknown

Price Comparison

iHerb $18.75
Best Price
Vitacost $21.19

Price History

Tracked across major retailers. Updated periodically.

$23$22$20$18$17 Mar 12 $21.19$18.75
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Way

Founded 1969 · Green Bay, Wisconsin, USA · 481 products · naturesway.com

Certifications

5 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

3 incidents
Fda Warning Violations of the Foreign Supplier Verification Program (FSVP) regulation.2022-12-20Source
Lawsuit Mislabeled and fraudulent herbal supplements.2015Source
Recall Nettle capsules2002-06-28Source
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Frequently Asked Questions
Is Nature's Way NutraVege, Omega-3 Plant a good supplement?

Nature's Way NutraVege, Omega-3 Plant, 500 mg, 30 Softgels received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients Of the 8 inactive ingredients, 5 are rated safe and 1 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.

What are the ingredients in Nature's Way NutraVege, Omega-3 Plant?

Nature's Way NutraVege, Omega-3 Plant contains 11 active ingredients: Calories (10), Total Fat (1 g), Saturated Fat (0 g), Trans Fat (0 g), Polyunsaturated Fat (0.5 g), Monounsaturated Fat (0 g), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Way NutraVege, Omega-3 Plant safe to take?

Nature's Way NutraVege, Omega-3 Plant, 500 mg, 30 Softgels has been analyzed for ingredient safety across all its components. Of 8 inactive ingredients, 5 are rated safe. 1 ingredient is flagged for review: Carrageenan. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Way a trustworthy supplement brand?

Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.