Mood Aid With 5-HTP & St. John's Wort
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamine (as Thiamine Hydrochloride) | 250 mcg | 17% |
| Riboflavin (as Vitamin B2) | 284 mcg | 17% |
| Niacin (as Niacinamide) | 3.33 mg | 17% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 330 mcg | 17% |
| St. John's Wort extract (as Dianthrones) | 300 mg | † |
| Skullcap | 100 mg | † |
| Korean Ginseng extract | 33 mg | † |
| L-5-Hydroxytryptophan | 3 mg | † |
Bioavailability Very Good
Absorption Rating
- Thiamine (as Thiamine Hydrochloride) Fair
- Riboflavin (as Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- St. John's Wort extract (as Dianthrones) Good
- Skullcap Poor
- Korean Ginseng extract Good
- L-5-Hydroxytryptophan Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Cellulose
- Magnesium Stearate
Efficacy Very Poor
Dosage Analysis
- Thiamine (as Thiamine Hydrochloride) 250 mcg Under-dosed
- Riboflavin (as Vitamin B2) 284 mcg Under-dosed
- Niacin (as Niacinamide) 3.33 mg Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 330 mcg Under-dosed
- St. John's Wort extract (as Dianthrones) 300 mg Under-dosed
- Skullcap 100 mg Under-dosed
- Korean Ginseng extract 33 mg Under-dosed
- L-5-Hydroxytryptophan 3 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamine (as Thiamine Hydrochloride) | 250 mcg | 17% |
| Riboflavin (as Vitamin B2) | 284 mcg | 17% |
| Niacin (as Niacinamide) | 3.33 mg | 17% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 330 mcg | 17% |
| St. John's Wort extract (as Dianthrones) | 300 mg | † |
| Skullcap | 100 mg | † |
| Korean Ginseng extract | 33 mg | † |
| L-5-Hydroxytryptophan | 3 mg | † |
Other Ingredients
Price Comparison
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Certifications
5 certifications
Transparency
5 claims
Is Nature's Way Mood Aid With 5-HTP & St. John's Wort a good supplement?
Nature's Way Mood Aid With 5-HTP & St. John's Wort received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 60 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.
What are the ingredients in Nature's Way Mood Aid With 5-HTP & St. John's Wort?
Nature's Way Mood Aid With 5-HTP & St. John's Wort contains 8 active ingredients: Thiamine (as Thiamine Hydrochloride) (250 mcg), Riboflavin (as Vitamin B2) (284 mcg), Niacin (as Niacinamide) (3.33 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (330 mcg), St. John's Wort extract (as Dianthrones) (300 mg), Skullcap (100 mg), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Way Mood Aid With 5-HTP & St. John's Wort safe to take?
Nature's Way Mood Aid With 5-HTP & St. John's Wort has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Way a trustworthy supplement brand?
Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.
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