Nature's Way Magnesium Gummy, Mixed Berry, 100 mg, 90 Gummies supplement bottle
Nature's Way

Magnesium Gummy, Mixed Berry, 100 mg, 90 Gummies

What We Researched
6 active ingredients analyzed · 11 inactive ingredients decoded · 5 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
75
Product Score Fair
95
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Magnesium (as magnesium citrate) 100 mg 24%
Bioavailability Excellent

Absorption Rating

  • Magnesium (as magnesium citrate) Good
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Sugar
  • Purified Water
  • Pectin
  • Citric Acid
  • Natural Flavors
  • Sodium Citrate
  • Coconut Oil
  • Vegetable and Fruit Juice Color
  • Vegetable Juice Color
  • Carnauba Wax
Efficacy Very Poor

Dosage Analysis

  • Magnesium (as magnesium citrate) 100 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15
Total Carbohydrate 4 g 1%†
Total Sugars 2 g **
Includes Added Sugars 2 g 4%†
Magnesium (as magnesium citrate) 100 mg 24%
Sodium 10 mg <1%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Coconut Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Vegetable and Fruit Juice Color Safe

It is used to add color to supplements.

Vegetable Juice Color Safe

It is used to add color to the supplement.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$23$21$20$19$17 Mar 12 $20.69$19.27
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Way

Founded 1969 · Green Bay, Wisconsin, USA · 481 products · naturesway.com

Certifications

5 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

3 incidents
Fda Warning Violations of the Foreign Supplier Verification Program (FSVP) regulation.2022-12-20Source
Lawsuit Mislabeled and fraudulent herbal supplements.2015Source
Recall Nettle capsules2002-06-28Source
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Frequently Asked Questions
Is Nature's Way Magnesium Gummy, Mixed Berry a good supplement?

Nature's Way Magnesium Gummy, Mixed Berry, 100 mg, 90 Gummies received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 90 servings per container. Of the 11 inactive ingredients, 9 are rated safe and 0 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.

What are the ingredients in Nature's Way Magnesium Gummy, Mixed Berry?

Nature's Way Magnesium Gummy, Mixed Berry contains 6 active ingredients: Calories (15), Total Carbohydrate (4 g), Total Sugars (2 g), Includes Added Sugars (2 g), Magnesium (as magnesium citrate) (100 mg), Sodium (10 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Way Magnesium Gummy, Mixed Berry safe to take?

Nature's Way Magnesium Gummy, Mixed Berry, 100 mg, 90 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Way a trustworthy supplement brand?

Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.