Magnesium Glycinate Complex, 120 Vegan Tablets (110 mg per Tablet)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (as magnesium bisglycinate and malate) | 220 mg | 52% |
Bioavailability Excellent
Absorption Rating
- Magnesium (as magnesium bisglycinate and malate) Good
Other Ingredients Excellent
Fillers & Additives
- Cellulose
- Ascorbyl Palmitate
- Sodium Croscarmellose
- Hypromellose
- Silica
- Glycerin
Efficacy Excellent
Dosage Analysis
- Magnesium (as magnesium bisglycinate and malate) 220 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1%† |
| Magnesium (as magnesium bisglycinate and malate) | 220 mg | 52% |
Other Ingredients
Cellulose Safe
Ascorbyl Palmitate Safe
Sodium Croscarmellose Generally_safe
Hypromellose Safe
Silica Safe
Glycerin Safe
Price Comparison
Price History
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Certifications
5 certifications
Transparency
5 claims
Is Nature's Way Magnesium Glycinate Complex, 120 Vegan Tablets (110 mg per Tablet) a good supplement?
Nature's Way Magnesium Glycinate Complex, 120 Vegan Tablets (110 mg per Tablet) received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 3 active ingredients with 60 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.
What are the ingredients in Nature's Way Magnesium Glycinate Complex, 120 Vegan Tablets (110 mg per Tablet)?
Nature's Way Magnesium Glycinate Complex, 120 Vegan Tablets (110 mg per Tablet) contains 3 active ingredients: Calories (5), Total Carbohydrate (1 g), Magnesium (as magnesium bisglycinate and malate) (220 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Way Magnesium Glycinate Complex, 120 Vegan Tablets (110 mg per Tablet) safe to take?
Nature's Way Magnesium Glycinate Complex, 120 Vegan Tablets (110 mg per Tablet) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Way a trustworthy supplement brand?
Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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