Nature's Way Completia Multivitamin for People with Diabetes - No Iron Added, 60 Tablets supplement bottle
Nature's Way

Completia Multivitamin for People with Diabetes - No Iron Added, 60 Tablets

What We Researched
27 active ingredients analyzed · 9 inactive ingredients decoded · 5 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
90
Product Score Excellent
95
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as 50% beta-carotene [1,500 mcg], 50% retinyl acetate [1,500 mcg]) 3000 mcg 333%
Vitamin C (ascorbic acid) 250 mg 278%
Vitamin D3 (as cholecalciferol) 20 mcg 100%
Vitamin E (as d-alpha tocopheryl succinate) 100 mg 667%
Thiamin (as thiamin mononitrate) 80 mg 6,667%
Riboflavin 80 mg 6,154%
Niacin (as niacinamde) 40 mg 250%
Vitamin B6 (as pyridoxine HCI) 20 mg 1,176%
Folate (240 mcg Folic Acid) 400 mcg DFE 100%
Vitamin B12 (as cyanocobalamin) 40 mcg 1,667%
Biotin 30 mcg 100%
Pantothenic Acid (as d-calcium pantothenate) 50 mg 1,000%
Choline (as choline bitartrate) 50 mg 9%
Iodine (as potassium iodide) 150 mcg 100%
Magnesium (as magnesium oxide, magnesium citrate) 420 mg 100%
Zinc (as Zinc bisglycinate) 15 mg 136%
Selenium (as L-selenomethonine) 200 mcg 364%
Copper (as copper bisglycinate) 1 mg 111%
Manganese (as manganese bisglycinate) 5 mg 217%
Molybdenum (as sodium molybdate) 50 mcg 111%
Antioxidant Activity Blend:Inositol, Taurine, Alpha Lipoic Acid, Quercetin, Betaine HCl, Citrus Bioflavonoid Complex (from orange, grapefruit, lemon, lime, tangerine), Rutin (from Sophora japonica) [flower bud] Extract), L-Carnitine 395 mg *
Plant-Powered Herbal Blend: Cinnamon (cinnamonum spp.) (bark), Fenugreek (seed) 200 mg *
Lutein (from Aztec Marigold [flower] Extract) 200 mcg *
Lutein
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as 50% beta-carotene [1,500 mcg], 50% retinyl acetate [1,500 mcg]) Good
  • Vitamin C (ascorbic acid) Fair
  • Vitamin D3 (as cholecalciferol) Good
  • Vitamin E (as d-alpha tocopheryl succinate) Good
  • Thiamin (as thiamin mononitrate) Fair
  • Riboflavin Good
  • Niacin (as niacinamde) Good
  • Vitamin B6 (as pyridoxine HCI) Fair
  • Folate (240 mcg Folic Acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Choline (as choline bitartrate) Poor
  • Iodine (as potassium iodide) Good
  • Magnesium (as magnesium oxide, magnesium citrate) Good
  • Zinc (as Zinc bisglycinate) Good
  • Selenium (as L-selenomethonine) Good
  • Copper (as copper bisglycinate) Good
  • Manganese (as manganese bisglycinate) Good
  • Molybdenum (as sodium molybdate) Good
  • Antioxidant Activity Blend:Inositol, Taurine, Alpha Lipoic Acid, Quercetin, Betaine HCl, Citrus Bioflavonoid Complex (from orange, grapefruit, lemon, lime, tangerine), Rutin (from Sophora japonica) [flower bud] Extract), L-Carnitine Fair
  • Plant-Powered Herbal Blend: Cinnamon (cinnamonum spp.) (bark), Fenugreek (seed) Fair
  • Lutein (from Aztec Marigold [flower] Extract) Good
  • Lutein Good
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Stearic Acid
  • Hydroxypropyl Cellulose
  • Sodium Croscarmellose
  • Hypromellose
  • Magnesium Stearate
  • Silica
  • Glycerin
  • Gelatin
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as 50% beta-carotene [1,500 mcg], 50% retinyl acetate [1,500 mcg]) 3000 mcg Effective
  • Vitamin C (ascorbic acid) 250 mg Effective
  • Vitamin D3 (as cholecalciferol) 20 mcg Effective
  • Vitamin E (as d-alpha tocopheryl succinate) 100 mg Effective
  • Thiamin (as thiamin mononitrate) 80 mg Effective
  • Riboflavin 80 mg Effective
  • Niacin (as niacinamde) 40 mg High
  • Vitamin B6 (as pyridoxine HCI) 20 mg Effective
  • Folate (240 mcg Folic Acid) 400 mcg DFE Effective
  • Vitamin B12 (as cyanocobalamin) 40 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 50 mg Effective
  • Choline (as choline bitartrate) 50 mg Under-dosed
  • Iodine (as potassium iodide) 150 mcg Effective
  • Magnesium (as magnesium oxide, magnesium citrate) 420 mg High
  • Zinc (as Zinc bisglycinate) 15 mg Effective
  • Selenium (as L-selenomethonine) 200 mcg Effective
  • Copper (as copper bisglycinate) 1 mg Effective
  • Manganese (as manganese bisglycinate) 5 mg Effective
  • Molybdenum (as sodium molybdate) 50 mcg Effective
  • Antioxidant Activity Blend:Inositol, Taurine, Alpha Lipoic Acid, Quercetin, Betaine HCl, Citrus Bioflavonoid Complex (from orange, grapefruit, lemon, lime, tangerine), Rutin (from Sophora japonica) [flower bud] Extract), L-Carnitine 395 mg Effective
  • Plant-Powered Herbal Blend: Cinnamon (cinnamonum spp.) (bark), Fenugreek (seed) 200 mg Under-dosed
  • Lutein (from Aztec Marigold [flower] Extract) 200 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrate 1 g <1%
Vitamin A (as 50% beta-carotene [1,500 mcg], 50% retinyl acetate [1,500 mcg]) 3000 mcg 333%
Vitamin C (ascorbic acid) 250 mg 278%
Vitamin D3 (as cholecalciferol) 20 mcg 100%
Vitamin E (as d-alpha tocopheryl succinate) 100 mg 667%
Thiamin (as thiamin mononitrate) 80 mg 6,667%
Riboflavin 80 mg 6,154%
Niacin (as niacinamde) 40 mg 250%
Vitamin B6 (as pyridoxine HCI) 20 mg 1,176%
Folate (240 mcg Folic Acid) 400 mcg DFE 100%
Vitamin B12 (as cyanocobalamin) 40 mcg 1,667%
Biotin 30 mcg 100%
Pantothenic Acid (as d-calcium pantothenate) 50 mg 1,000%
Choline (as choline bitartrate) 50 mg 9%
Iodine (as potassium iodide) 150 mcg 100%
Magnesium (as magnesium oxide, magnesium citrate) 420 mg 100%
Zinc (as Zinc bisglycinate) 15 mg 136%
Selenium (as L-selenomethonine) 200 mcg 364%
Copper (as copper bisglycinate) 1 mg 111%
Manganese (as manganese bisglycinate) 5 mg 217%
Molybdenum (as sodium molybdate) 50 mcg 111%
Sodium 5 mg <1%
Antioxidant Activity Blend:Inositol, Taurine, Alpha Lipoic Acid, Quercetin, Betaine HCl, Citrus Bioflavonoid Complex (from orange, grapefruit, lemon, lime, tangerine), Rutin (from Sophora japonica) [flower bud] Extract), L-Carnitine 395 mg *
Plant-Powered Herbal Blend: Cinnamon (cinnamonum spp.) (bark), Fenugreek (seed) 200 mg *
Lutein (from Aztec Marigold [flower] Extract) 200 mcg *
Lutein

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Hydroxypropyl Cellulose Safe

Binds tablet ingredients and can form tablet coatings.

Sodium Croscarmellose Generally_safe

It is used as a binder and disintegrant to help tablets dissolve.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$20$19$18$17$16 Mar 12 $17.79
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Way

Founded 1969 · Green Bay, Wisconsin, USA · 481 products · naturesway.com

Certifications

5 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

3 incidents
Fda Warning Violations of the Foreign Supplier Verification Program (FSVP) regulation.2022-12-20Source
Lawsuit Mislabeled and fraudulent herbal supplements.2015Source
Recall Nettle capsules2002-06-28Source
Related Supplements
Frequently Asked Questions
Is Nature's Way Completia Multivitamin for People with Diabetes - No Iron Added, 60 Tablets a good supplement?

Nature's Way Completia Multivitamin for People with Diabetes - No Iron Added, 60 Tablets received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 27 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.

What are the ingredients in Nature's Way Completia Multivitamin for People with Diabetes - No Iron Added, 60 Tablets?

Nature's Way Completia Multivitamin for People with Diabetes - No Iron Added, 60 Tablets contains 27 active ingredients: Calories (5), Total Carbohydrate (1 g), Vitamin A (as 50% beta-carotene [1,500 mcg], 50% retinyl acetate [1,500 mcg]) (3000 mcg), Vitamin C (ascorbic acid) (250 mg), Vitamin D3 (as cholecalciferol) (20 mcg), Vitamin E (as d-alpha tocopheryl succinate) (100 mg), and 21 more. Notable high-dose ingredients include Vitamin A at 333% DV, Vitamin C at 278% DV, Vitamin E at 667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Way Completia Multivitamin for People with Diabetes - No Iron Added, 60 Tablets safe to take?

Nature's Way Completia Multivitamin for People with Diabetes - No Iron Added, 60 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Way a trustworthy supplement brand?

Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.