Nature's Way AM/PM PeriMenopause Formula™, 60 Tablets supplement bottle
Nature's Way

AM/PM PeriMenopause Formula™, 60 Tablets

What We Researched
9 active ingredients analyzed · 14 inactive ingredients decoded · 5 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
75
Product Score Fair
95
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Green Tea (leaf) Extract (Sunphenon®) standardized to 20% caffeine (50 mg) 250 mg **
Rhodiola (root) Extract standardized to 3% rosavins (6.1 mg) and 1% salidroside (2 mg) 205 mg **
Chaste Tree (berry) Extract standardized to 0.5% agnusides (0.2 mg) 40 mg **
Black Cohosh (root, rhizome) Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20 mg **
Valerian (root) Extract standardized to 0.8% valerenic acids (1.6 mg) 200 mg **
Hops (flower) Extract 100 mg **
L-Theanine (Suntheanine®) 50 mg **
Black Cohosh (root, rhizome) Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20 mg **
Bioavailability Very Good

Absorption Rating

  • Green Tea (leaf) Extract (Sunphenon®) standardized to 20% caffeine (50 mg) Fair
  • Rhodiola (root) Extract standardized to 3% rosavins (6.1 mg) and 1% salidroside (2 mg) Good
  • Chaste Tree (berry) Extract standardized to 0.5% agnusides (0.2 mg) Good
  • Black Cohosh (root, rhizome) Extract standardized to 2.5% triterpene glycosides (0.5 mg) Good
  • Valerian (root) Extract standardized to 0.8% valerenic acids (1.6 mg) Fair
  • Hops (flower) Extract Poor
  • L-Theanine (Suntheanine®) Good
  • Black Cohosh (root, rhizome) Extract standardized to 2.5% triterpene glycosides (0.5 mg) Good
Other Ingredients Excellent

Fillers & Additives

  • Am formula: Cellulose
  • Sodium Croscarmellose
  • Hypromellose
  • Hydroxypropyl Cellulose
  • Magnesium Stearate
  • Glycerin
  • Riboflavin color
  • Pm formula: Cellulose
  • Hypromellose
  • Sodium Croscarmellose
  • Magnesium Stearate
  • Glycerin
  • Silica
  • Carrot and paprika extract color
Efficacy Poor

Dosage Analysis

  • Green Tea (leaf) Extract (Sunphenon®) standardized to 20% caffeine (50 mg) 250 mg Effective
  • Rhodiola (root) Extract standardized to 3% rosavins (6.1 mg) and 1% salidroside (2 mg) 205 mg Under-dosed
  • Chaste Tree (berry) Extract standardized to 0.5% agnusides (0.2 mg) 40 mg Effective
  • Black Cohosh (root, rhizome) Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20 mg Under-dosed
  • Valerian (root) Extract standardized to 0.8% valerenic acids (1.6 mg) 200 mg Under-dosed
  • L-Theanine (Suntheanine®) 50 mg Under-dosed
  • Black Cohosh (root, rhizome) Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Green Tea (leaf) Extract (Sunphenon®) standardized to 20% caffeine (50 mg) 250 mg **
Rhodiola (root) Extract standardized to 3% rosavins (6.1 mg) and 1% salidroside (2 mg) 205 mg **
Chaste Tree (berry) Extract standardized to 0.5% agnusides (0.2 mg) 40 mg **
Black Cohosh (root, rhizome) Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20 mg **
Total Carbohydrate <1 g <1%†
Valerian (root) Extract standardized to 0.8% valerenic acids (1.6 mg) 200 mg **
Hops (flower) Extract 100 mg **
L-Theanine (Suntheanine®) 50 mg **
Black Cohosh (root, rhizome) Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Am formula: Cellulose Unknown
Sodium Croscarmellose Generally_safe

It is used as a binder and disintegrant to help tablets dissolve.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Hydroxypropyl Cellulose Safe

Binds tablet ingredients and can form tablet coatings.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Riboflavin color Unknown
Pm formula: Cellulose Unknown
Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Sodium Croscarmellose Generally_safe

It is used as a binder and disintegrant to help tablets dissolve.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Carrot and paprika extract color Unknown

Price Comparison

Vitacost $22.49
Best Price
iHerb $22.55

Price History

Tracked across major retailers. Updated periodically.

$24$23$22$21$20 Mar 12 $22.49$22.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Way

Founded 1969 · Green Bay, Wisconsin, USA · 481 products · naturesway.com

Certifications

5 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

3 incidents
Fda Warning Violations of the Foreign Supplier Verification Program (FSVP) regulation.2022-12-20Source
Lawsuit Mislabeled and fraudulent herbal supplements.2015Source
Recall Nettle capsules2002-06-28Source
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Frequently Asked Questions
Is Nature's Way AM/PM PeriMenopause Formula™, 60 Tablets a good supplement?

Nature's Way AM/PM PeriMenopause Formula™, 60 Tablets received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients Of the 14 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.

What are the ingredients in Nature's Way AM/PM PeriMenopause Formula™, 60 Tablets?

Nature's Way AM/PM PeriMenopause Formula™, 60 Tablets contains 9 active ingredients: Green Tea (leaf) Extract (Sunphenon®) standardized to 20% caffeine (50 mg) (250 mg), Rhodiola (root) Extract standardized to 3% rosavins (6.1 mg) and 1% salidroside (2 mg) (205 mg), Chaste Tree (berry) Extract standardized to 0.5% agnusides (0.2 mg) (40 mg), Black Cohosh (root, rhizome) Extract standardized to 2.5% triterpene glycosides (0.5 mg) (20 mg), Total Carbohydrate (<1 g), Valerian (root) Extract standardized to 0.8% valerenic acids (1.6 mg) (200 mg), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Way AM/PM PeriMenopause Formula™, 60 Tablets safe to take?

Nature's Way AM/PM PeriMenopause Formula™, 60 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Way a trustworthy supplement brand?

Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.